Podcast
Questions and Answers
What is the equation for cardiac output (Q)?
What is the equation for cardiac output (Q)?
- Q = SV / HR
- Q = SV * HR (correct)
- Q = SV + HR
- Q = SV - HR
What is the formula for mean arterial pressure (MAP)?
What is the formula for mean arterial pressure (MAP)?
- MAP = (1/3) * SBP + (2/3) * DBP (correct)
- MAP = SBP - DBP
- MAP = SBP * DBP
- MAP = SBP / DBP
What does the VD/VT ratio measure?
What does the VD/VT ratio measure?
- Heart rate
- Gas exchange efficiency (correct)
- Blood volume
- Respiratory rate
What is the formula for alveolar ventilation (VA)?
What is the formula for alveolar ventilation (VA)?
What is the equation for ejection fraction?
What is the equation for ejection fraction?
What is the formula for resistance?
What is the formula for resistance?
What is the equation for critical power?
What is the equation for critical power?
What is the equation for net efficiency?
What is the equation for net efficiency?
What is the formula for mechanical efficiency?
What is the formula for mechanical efficiency?
What does a-vO2diff (arterial venous oxygen) measure?
What does a-vO2diff (arterial venous oxygen) measure?
What is the formula for gross efficiency?
What is the formula for gross efficiency?
Which hormone is responsible for sodium and water retention in the kidneys?
Which hormone is responsible for sodium and water retention in the kidneys?
Which hormone is released to inhibit gluconeogenesis during exercise?
Which hormone is released to inhibit gluconeogenesis during exercise?
Which hormone increases from exercise and leads to a desire for more fuel?
Which hormone increases from exercise and leads to a desire for more fuel?
Which hormone is released from overtraining and lack of rest?
Which hormone is released from overtraining and lack of rest?
Which hormone is involved in metabolic rate?
Which hormone is involved in metabolic rate?
Which hormone is responsible for increasing muscle remodeling?
Which hormone is responsible for increasing muscle remodeling?
Which hormone stimulates breakdown of fats in adipocytes?
Which hormone stimulates breakdown of fats in adipocytes?
What happens to leptin levels during heavy intensity exercise?
What happens to leptin levels during heavy intensity exercise?
What effect does resistance training have on hormone response (IGF, GH)?
What effect does resistance training have on hormone response (IGF, GH)?
What is the inability to maintain a given exercise intensity known as?
What is the inability to maintain a given exercise intensity known as?
What are the two main sites of fatigue?
What are the two main sites of fatigue?
What is the hormone responsible for increasing sensitivity to insulin?
What is the hormone responsible for increasing sensitivity to insulin?
What is the main cause of muscle fatigue?
What is the main cause of muscle fatigue?
What is the normal range for muscle pH?
What is the normal range for muscle pH?
What is the primary effect of H+ ions on enzyme activity?
What is the primary effect of H+ ions on enzyme activity?
What is the main cause of delayed-onset muscle soreness (DOMS)?
What is the main cause of delayed-onset muscle soreness (DOMS)?
How does sodium bicarbonate help in fighting fatigue?
How does sodium bicarbonate help in fighting fatigue?
What is the primary effect of caffeine on muscle fatigue?
What is the primary effect of caffeine on muscle fatigue?
Which environmental factor influences evaporation for heat exchange in thermoregulation?
Which environmental factor influences evaporation for heat exchange in thermoregulation?
What is the main factor determining the rate of heat exchange through radiation in thermoregulation?
What is the main factor determining the rate of heat exchange through radiation in thermoregulation?
Which temperature measurement is most accurate for assessing core body temperature?
Which temperature measurement is most accurate for assessing core body temperature?
What is the primary source of heat production in thermoregulation?
What is the primary source of heat production in thermoregulation?
What is the main role of wind in influencing heat exchange in thermoregulation?
What is the main role of wind in influencing heat exchange in thermoregulation?
How does clothing material influence heat exchange in thermoregulation?
How does clothing material influence heat exchange in thermoregulation?
Flashcards
Cardiac Output (Q) Equation
Cardiac Output (Q) Equation
Q = SV * HR
Mean Arterial Pressure (MAP) Formula
Mean Arterial Pressure (MAP) Formula
MAP = (1/3) * SBP + (2/3) * DBP
VD/VT ratio measures?
VD/VT ratio measures?
Gas exchange efficiency
Alveolar Ventilation (VA) Formula
Alveolar Ventilation (VA) Formula
Signup and view all the flashcards
Ejection Fraction Equation
Ejection Fraction Equation
Signup and view all the flashcards
Resistance Formula
Resistance Formula
Signup and view all the flashcards
Critical Power Equation
Critical Power Equation
Signup and view all the flashcards
Net Efficiency Equation
Net Efficiency Equation
Signup and view all the flashcards
Mechanical Efficiency Formula
Mechanical Efficiency Formula
Signup and view all the flashcards
a-vO2diff Measures?
a-vO2diff Measures?
Signup and view all the flashcards
Gross Efficiency Formula
Gross Efficiency Formula
Signup and view all the flashcards
Aldosterone Function
Aldosterone Function
Signup and view all the flashcards
Insulin's Role During Exercise
Insulin's Role During Exercise
Signup and view all the flashcards
Glucagon's Effect
Glucagon's Effect
Signup and view all the flashcards
Cortisol's Source
Cortisol's Source
Signup and view all the flashcards
Thyroid/Parathyroid Hormone Function
Thyroid/Parathyroid Hormone Function
Signup and view all the flashcards
Growth Hormone's Role
Growth Hormone's Role
Signup and view all the flashcards
Interleukin 6 Role
Interleukin 6 Role
Signup and view all the flashcards
Leptin Levels During Exercise
Leptin Levels During Exercise
Signup and view all the flashcards
Resistance Training on Hormone Response
Resistance Training on Hormone Response
Signup and view all the flashcards
Fatigue
Fatigue
Signup and view all the flashcards
Main Fatigue Sites
Main Fatigue Sites
Signup and view all the flashcards
Insulin-like Growth Factor (IGF)
Insulin-like Growth Factor (IGF)
Signup and view all the flashcards
Main Cause Of Muscle Fatigue
Main Cause Of Muscle Fatigue
Signup and view all the flashcards
Normal Range for Muscle pH
Normal Range for Muscle pH
Signup and view all the flashcards
Primary Effect of H+ Ions
Primary Effect of H+ Ions
Signup and view all the flashcards
Main Cause of DOMS
Main Cause of DOMS
Signup and view all the flashcards
Sodium Bicarbonate's Role Fighting Fatigue
Sodium Bicarbonate's Role Fighting Fatigue
Signup and view all the flashcards
Primary Effect of Caffeine on Muscle Fatigue
Primary Effect of Caffeine on Muscle Fatigue
Signup and view all the flashcards