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Questions and Answers
Which activity is considered a cardiovascular exercise?
Which activity is considered a cardiovascular exercise?
- Stretching
- Swimming (correct)
- Weightlifting
- Yoga
Which exercise is most effective for improving cardiovascular health?
Which exercise is most effective for improving cardiovascular health?
- Stretching
- Swimming (correct)
- Yoga
- Weightlifting
Which of the following is a recommended exercise for enhancing cardiovascular endurance?
Which of the following is a recommended exercise for enhancing cardiovascular endurance?
- Weightlifting
- Stretching
- Yoga
- Swimming (correct)
