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Questions and Answers
Questions and Answers
Which vitamin is important for promoting healthy skin and nerves?
Which vitamin is important for promoting healthy skin and nerves?
- Vitamin C
- Vitamin B3 (correct)
- Vitamin B6
- Vitamin B9
Which vitamin helps release energy from carbohydrates and aids in the metabolism of fats, proteins, and carbohydrates from food?
Which vitamin helps release energy from carbohydrates and aids in the metabolism of fats, proteins, and carbohydrates from food?
- Vitamin B5
- Vitamin B12
- Vitamin B7 (correct)
- Vitamin B6
Which vitamin is essential for the production of red blood cells, insulin, and hemoglobin?
Which vitamin is essential for the production of red blood cells, insulin, and hemoglobin?
- Vitamin B5
- Vitamin B6 (correct)
- Vitamin B9
- Vitamin B3
Which vitamin may reduce the risk of neural tube birth defects?
Which vitamin may reduce the risk of neural tube birth defects?
Which vitamin is central to iron absorption and collagen synthesis?
Which vitamin is central to iron absorption and collagen synthesis?
Which vitamin aids in the maintenance of the nervous system?
Which vitamin aids in the maintenance of the nervous system?
Which vitamin helps in digestion, metabolism, and normal enzyme function?
Which vitamin helps in digestion, metabolism, and normal enzyme function?
Which vitamin aids in protein metabolism and red blood cell formation?
Which vitamin aids in protein metabolism and red blood cell formation?
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