3 Questions
What is the primary function of food carbohydrates?
Provide energy for the body
Which type of food is a good source of complex carbohydrates?
Whole grains
What is the recommended daily intake of carbohydrates for an average adult?
45-65% of total daily calories
Test your knowledge about food carbohydrates with this quiz! Discover the primary function of carbohydrates, learn about good sources of complex carbohydrates, and find out the recommended daily intake of carbohydrates for adults.
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