Podcast
Questions and Answers
Which macronutrient category includes sugars, starches, and fibers?
Which macronutrient category includes sugars, starches, and fibers?
- Carbohydrates (correct)
- Proteins
- Vitamins
- Fats
What is the primary function of carbohydrates in the body?
What is the primary function of carbohydrates in the body?
- Building muscle mass
- Supporting brain function
- Providing energy (correct)
- Regulating body temperature
What is the main function of carbohydrates in the body?
What is the main function of carbohydrates in the body?
- Support the structure of cell membranes
- Provide energy for cellular processes (correct)
- Aid in the synthesis of neurotransmitters
- Assist in the production of antibodies
What is the role of dietary fibers, a type of carbohydrate, in the digestive system?
What is the role of dietary fibers, a type of carbohydrate, in the digestive system?
Which of the following is a simple carbohydrate?
Which of the following is a simple carbohydrate?
Which of the following is a complex carbohydrate?
Which of the following is a complex carbohydrate?
What is the main source of energy for the body?
What is the main source of energy for the body?
Which category of macronutrient includes sugars, starches, and fibers?
Which category of macronutrient includes sugars, starches, and fibers?
What type of carbohydrate is commonly found in fruits and honey?
What type of carbohydrate is commonly found in fruits and honey?