Podcast
Questions and Answers
What is the primary purpose of the 5-a-day initiative?
What is the primary purpose of the 5-a-day initiative?
What is the recommended percentage of daily calories that should come from carbohydrates?
What is the recommended percentage of daily calories that should come from carbohydrates?
Which nutrient provides the body with 4 kcal per gram and is considered the only source of dietary fiber?
Which nutrient provides the body with 4 kcal per gram and is considered the only source of dietary fiber?
Which assessment tool relies on patient self-reporting to gather dietary intake?
Which assessment tool relies on patient self-reporting to gather dietary intake?
Signup and view all the answers
Which of the following is NOT a characteristic of the Exchange Lists developed for diabetics?
Which of the following is NOT a characteristic of the Exchange Lists developed for diabetics?
Signup and view all the answers
Which health concern is associated with excessive carbohydrate consumption?
Which health concern is associated with excessive carbohydrate consumption?
Signup and view all the answers
Which food group is emphasized in the MyPlate model for a balanced diet?
Which food group is emphasized in the MyPlate model for a balanced diet?
Signup and view all the answers
What impact does poor eating habits have on emotional well-being?
What impact does poor eating habits have on emotional well-being?
Signup and view all the answers
Which type of protein contains all essential amino acids?
Which type of protein contains all essential amino acids?
Signup and view all the answers
What is the recommended daily protein intake for men per kilogram of body weight?
What is the recommended daily protein intake for men per kilogram of body weight?
Signup and view all the answers
What is the primary function of fats in the body?
What is the primary function of fats in the body?
Signup and view all the answers
Which type of fatty acids are known to interfere with clotting and decrease the risk of clots?
Which type of fatty acids are known to interfere with clotting and decrease the risk of clots?
Signup and view all the answers
Which type of cholesterol is considered 'good' for health?
Which type of cholesterol is considered 'good' for health?
Signup and view all the answers
Which dietary component is recommended to be limited to no more than 300 mg per day?
Which dietary component is recommended to be limited to no more than 300 mg per day?
Signup and view all the answers
What is the primary energy yield of proteins per gram?
What is the primary energy yield of proteins per gram?
Signup and view all the answers
Which type of nutrients are primarily responsible for tissue repair?
Which type of nutrients are primarily responsible for tissue repair?
Signup and view all the answers
What is the primary function of aldosterone in the context of fluid regulation?
What is the primary function of aldosterone in the context of fluid regulation?
Signup and view all the answers
Which condition is characterized by decreased serum magnesium levels and associated symptoms like leg cramps and convulsions?
Which condition is characterized by decreased serum magnesium levels and associated symptoms like leg cramps and convulsions?
Signup and view all the answers
What dietary component is primarily needed for the absorption of iron from plant sources?
What dietary component is primarily needed for the absorption of iron from plant sources?
Signup and view all the answers
What is the indicator of Fluid Volume Deficit that may present with symptoms such as dry skin and decreased urine output?
What is the indicator of Fluid Volume Deficit that may present with symptoms such as dry skin and decreased urine output?
Signup and view all the answers
Which of the following is a common clinical nursing intervention for managing hypocalcemia?
Which of the following is a common clinical nursing intervention for managing hypocalcemia?
Signup and view all the answers
In cases of hypercalcemia, what intervention is commonly recommended to increase calcium excretion?
In cases of hypercalcemia, what intervention is commonly recommended to increase calcium excretion?
Signup and view all the answers
What electrolyte balance disorder is characterized by excessive thirst and frequent urination?
What electrolyte balance disorder is characterized by excessive thirst and frequent urination?
Signup and view all the answers
When experiencing fluid volume excess, which symptom would typically NOT be expected?
When experiencing fluid volume excess, which symptom would typically NOT be expected?
Signup and view all the answers
Which deficiency disease is indicated by easy bruising and poor wound healing?
Which deficiency disease is indicated by easy bruising and poor wound healing?
Signup and view all the answers
What is the primary function of intravenous calcium gluconate in treating hypocalcemia?
What is the primary function of intravenous calcium gluconate in treating hypocalcemia?
Signup and view all the answers
Which of the following deficiencies is most likely to occur in vegetarians regarding vitamin intake?
Which of the following deficiencies is most likely to occur in vegetarians regarding vitamin intake?
Signup and view all the answers
What can indicate a positive nitrogen balance in a patient?
What can indicate a positive nitrogen balance in a patient?
Signup and view all the answers
What complication may arise if iron is consumed in excess over time?
What complication may arise if iron is consumed in excess over time?
Signup and view all the answers
What adverse effect is known to be caused by hypercalcemia?
What adverse effect is known to be caused by hypercalcemia?
Signup and view all the answers
Study Notes
Carbohydrates
- Stored as glycogen in the liver
- Glucose is the form used by cells
- Brain needs a constant source of glucose
- 45-65% of daily calories should come from carbohydrates
- Functions: energy (4 kcal/gram), flavor/sweetness, only source of fiber
- Sources: breads/cereals, potatoes, beans, corn, fruits/vegetables, milk, sugar, syrup, jelly
- Health concerns: nutrient displacement, dental caries
- Substitutes: Splenda, Aspartame
Studying That Suits You
Use AI to generate personalized quizzes and flashcards to suit your learning preferences.
Related Documents
Description
Test your knowledge on carbohydrates with this quiz. Learn about their functions, sources, health concerns, and importance in our diet. Explore how carbohydrates are vital for energy and brain function while understanding their role in nutrition.