Podcast
Questions and Answers
Vitamins provide energy like carbohydrates, fats, and proteins.
Vitamins provide energy like carbohydrates, fats, and proteins.
False (B)
There are 9 different vitamins required each day for good health.
There are 9 different vitamins required each day for good health.
False (B)
Fat-soluble vitamins can be carried into the bloodstream for absorption without the need for fat.
Fat-soluble vitamins can be carried into the bloodstream for absorption without the need for fat.
False (B)
Water-soluble vitamins can accumulate to toxic levels if taken in excess.
Water-soluble vitamins can accumulate to toxic levels if taken in excess.
Overdosing on fat-soluble vitamin supplements cannot cause toxicity.
Overdosing on fat-soluble vitamin supplements cannot cause toxicity.
Vitamin A contributes to immune and cellular function but not to bone formation.
Vitamin A contributes to immune and cellular function but not to bone formation.
Vitamin D helps in the absorption and metabolism of magnesium and calcium.
Vitamin D helps in the absorption and metabolism of magnesium and calcium.
Water-soluble vitamins are readily excreted from the body.
Water-soluble vitamins are readily excreted from the body.
Fat-soluble vitamins are better absorbed if eaten with high-fiber foods.
Fat-soluble vitamins are better absorbed if eaten with high-fiber foods.
Vitamins regulate chemical processes in the body and do not participate in any metabolic reactions.
Vitamins regulate chemical processes in the body and do not participate in any metabolic reactions.
Flashcards are hidden until you start studying
