Can the Swish Pattern Technique Cure Your Problem Behavior?
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Questions and Answers

Which technique is mentioned in the text for changing a problem behavior?

  • The Swish Pattern (correct)
  • The Blink Technique
  • The Flip Switch Method
  • The Twist Turn Strategy

    • What is the Swish Pattern?

  • A technique used in Hypnotherapy
  • A technique used in Neuro Linguistic Programming Therapy (correct)
  • A technique used in Cognitive Behavioral Therapy
  • A technique used in Mindfulness Meditation

    • What are some examples of problem behaviors mentioned in the text?

  • Biting your fingernails, Smoking cigarettes
  • Eating junk food, Not exercising
  • A fear of speaking in public, The fear of failure
  • All of the above (correct)

    • What does the Swish Pattern involve?

    <p>Internal visualization and identifying a key moment</p> Signup and view all the answers

    Which therapy is associated with the Swish Pattern?

    <p>Neuro Linguistic Programming Therapy</p> Signup and view all the answers

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