Podcast
Questions and Answers
Which technique is mentioned in the text for changing a problem behavior?
Which technique is mentioned in the text for changing a problem behavior?
- The Swish Pattern (correct)
- The Blink Technique
- The Flip Switch Method
- The Twist Turn Strategy
What is the Swish Pattern?
What is the Swish Pattern?
- A technique used in Hypnotherapy
- A technique used in Neuro Linguistic Programming Therapy (correct)
- A technique used in Cognitive Behavioral Therapy
- A technique used in Mindfulness Meditation
What are some examples of problem behaviors mentioned in the text?
What are some examples of problem behaviors mentioned in the text?
- Biting your fingernails, Smoking cigarettes
- Eating junk food, Not exercising
- A fear of speaking in public, The fear of failure
- All of the above (correct)
What does the Swish Pattern involve?
What does the Swish Pattern involve?
Which therapy is associated with the Swish Pattern?
Which therapy is associated with the Swish Pattern?