Calories and Nutritional Requirements Quiz
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Questions and Answers

Which of the following is the definition of a calorie?

  • A unit of time
  • A unit of energy (correct)
  • A unit of mass
  • A unit of distance

    • Which of the following is a major source of carbohydrates?

  • Breads (correct)
  • Poultry
  • Dairy products
  • Fish

    • What is the energy content of proteins per gram?

  • 3 calories
  • 1 calorie
  • 2 calories
  • 4 calories (correct)

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