Podcast
Questions and Answers
Which nutrient is important for proper functioning of cells and resistance to infection?
Which nutrient is important for proper functioning of cells and resistance to infection?
- Iron (correct)
- Calcium
- Carbohydrates
- Protein
What is the daily calcium requirement for ages 10-18?
What is the daily calcium requirement for ages 10-18?
- 5000 milligrams
- 1000 milligrams (correct)
- 100 milligrams
- 2000 milligrams
What is the daily protein requirement for girls aged 13-15?
What is the daily protein requirement for girls aged 13-15?
- 45 grams
- 71 grams
- 63 grams (correct)
- 80 grams
Where can one find carbohydrates in the diet?
Where can one find carbohydrates in the diet?
Why do adolescents need small amounts of vitamins?
Why do adolescents need small amounts of vitamins?
What food group is important for energy provision in adolescents?
What food group is important for energy provision in adolescents?