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Building Self-Esteem

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Questions and Answers

According to Dr. Julie Brown, why is loving yourself important?

It helps you learn to love others.

It helps you build your self-esteem. (correct)

It helps you fulfill goals.

It helps you achieve perfection.

What is one effective method to learn to love yourself, according to Dr. Brown?

Comparing yourself to others and striving to be better.

Setting lofty goals and trying to achieve them.

Accepting that you can't be perfect and focusing on what you're good at. (correct)

Ignoring your flaws and only focusing on your strengths.

What is the topic of Dr. Julie Brown's most recent book?

The importance of achieving perfection.

The importance of loving yourself. (correct)

The importance of setting goals.

The importance of comparing yourself to others.

What does Dr. Brown suggest you do when you fulfill a goal, no matter how small it is?

<p>Congratulate yourself.</p> Signup and view all the answers

What is one benefit of loving yourself, according to the conversation?

<p>Building self-esteem.</p> Signup and view all the answers

Building Self-Esteem

Choose a study mode

Podcast

Questions and Answers

According to Dr. Julie Brown, why is loving yourself important?

What is one effective method to learn to love yourself, according to Dr. Brown?

What is the topic of Dr. Julie Brown's most recent book?

What does Dr. Brown suggest you do when you fulfill a goal, no matter how small it is?

What is one benefit of loving yourself, according to the conversation?

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