Building Self-Esteem
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Questions and Answers

According to Dr. Julie Brown, why is loving yourself important?

  • It helps you learn to love others.
  • It helps you build your self-esteem. (correct)
  • It helps you fulfill goals.
  • It helps you achieve perfection.

    • What is one effective method to learn to love yourself, according to Dr. Brown?

  • Comparing yourself to others and striving to be better.
  • Setting lofty goals and trying to achieve them.
  • Accepting that you can't be perfect and focusing on what you're good at. (correct)
  • Ignoring your flaws and only focusing on your strengths.

    • What is the topic of Dr. Julie Brown's most recent book?

  • The importance of achieving perfection.
  • The importance of loving yourself. (correct)
  • The importance of setting goals.
  • The importance of comparing yourself to others.

    • What does Dr. Brown suggest you do when you fulfill a goal, no matter how small it is?

    <p>Congratulate yourself.</p> Signup and view all the answers

    What is one benefit of loving yourself, according to the conversation?

    <p>Building self-esteem.</p> Signup and view all the answers

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