10 Questions
What is self-esteem?
Self-esteem is your opinion of yourself. People with healthy self-esteem like themselves and value their achievements.
How is self-esteem related to how you view and react to things in your life?
Self-esteem is strongly related to how you view and react to the things that happen in your life.
What are some suggestions for building self-esteem?
Suggestions for building self-esteem include talking to yourself positively, being supportive, kind, and understanding, and challenging negative 'self-talk'.
How do people with low self-esteem often feel?
People with low self-esteem often feel unhappy or unsatisfied with themselves most of the time.
What is required to boost self-esteem?
Boosting self-esteem requires attention and daily practice.
What is self-esteem?
Self-esteem is your opinion of yourself, and it reflects how you value and like yourself.
How is self-esteem related to one's view and reaction to life events?
Self-esteem is strongly related to how you view and react to the things that happen in your life.
What is a key suggestion for building self-esteem mentioned in the text?
Talking to yourself positively and treating yourself as you would your best friend, being supportive, kind, and understanding.
Why is it mentioned that it takes attention and daily practice to boost self-esteem?
It takes attention and daily practice to boost self-esteem because this can be remedied, but it takes effort and consistency.
What do people with healthy self-esteem generally feel towards themselves and their achievements?
People with healthy self-esteem generally like themselves and value their achievements.
Discover ways to boost your self-esteem and value your unique qualities with this quiz. Uncover practical activities to build confidence and appreciate your worth. Learn to develop a healthy self-esteem and recognize your personal achievements.
Make Your Own Quizzes and Flashcards
Convert your notes into interactive study material.
Get started for free
