Podcast
Questions and Answers
What percentage of adults in the United States felt 'worn out or fatigued' from video calls during the pandemic?
What percentage of adults in the United States felt 'worn out or fatigued' from video calls during the pandemic?
- 81 percent
- 33 percent
- 40 percent (correct)
- 100 percent
What is the official stance of the American Psychiatric Association regarding smartphone overuse?
What is the official stance of the American Psychiatric Association regarding smartphone overuse?
- It is recognized as a mental disorder
- It is recognized as an addiction
- It is recognized as a substance use disorder
- It is not officially recognized as an addiction (correct)
What do experts say about treating screen addiction?
What do experts say about treating screen addiction?
- There are no proven ways to treat it
- There are effective ways to treat it (correct)
- There is no need to treat it
- There are only temporary solutions
How is addiction partially defined by the three C's?
How is addiction partially defined by the three C's?
What does Dr. Alter consider smartphone or screen overuse to be?
What does Dr. Alter consider smartphone or screen overuse to be?
What is one approach that Dr. Lembke has found to be highly effective in reducing phone use?
What is one approach that Dr. Lembke has found to be highly effective in reducing phone use?
What are some ways recommended by Dr. Lembke and Dr. Alter to distance yourself from your phone each day?
What are some ways recommended by Dr. Lembke and Dr. Alter to distance yourself from your phone each day?