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Questions and Answers
How often can an individual experience changes in their self-esteem?
How often can an individual experience changes in their self-esteem?
- Once an hour
- Several times a day (correct)
- Once a day
- Once a week
What does research suggest about the constant pursuit of high self-esteem?
What does research suggest about the constant pursuit of high self-esteem?
- It is the key to self-compassion
- It is exhausting and unhealthy (correct)
- It is beneficial for overall well-being
- It is the top priority for self-improvement
According to Kristin Neff, what is an alternative to self-esteem?
According to Kristin Neff, what is an alternative to self-esteem?
- Self-compassion (correct)
- Self-confidence
- Self-acceptance
- Self-worth
How can one improve their well-being without making high self-esteem their top priority?
How can one improve their well-being without making high self-esteem their top priority?
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