Boost Your Self-Esteem
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Boost Your Self-Esteem

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@HottestHeliotrope

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Questions and Answers

How often can an individual experience changes in their self-esteem?

  • Once an hour
  • Several times a day (correct)
  • Once a day
  • Once a week

    • What does research suggest about the constant pursuit of high self-esteem?

  • It is the key to self-compassion
  • It is exhausting and unhealthy (correct)
  • It is beneficial for overall well-being
  • It is the top priority for self-improvement

    • According to Kristin Neff, what is an alternative to self-esteem?

  • Self-compassion (correct)
  • Self-confidence
  • Self-acceptance
  • Self-worth

    • How can one improve their well-being without making high self-esteem their top priority?

    <p>By practicing self-compassion</p> Signup and view all the answers

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