Podcast
Questions and Answers
Which term is defined as the fluctuation of one's sense of self-worth?
Which term is defined as the fluctuation of one's sense of self-worth?
- Self-esteem (correct)
- Self-compassion
- Research
- Well-being
How often can one experience changes in their self-esteem, according to the text?
How often can one experience changes in their self-esteem, according to the text?
- Multiple times a day (correct)
- Only on certain occasions
- Once an hour
- Once a day
What does the text suggest about the constant pursuit of high self-esteem?
What does the text suggest about the constant pursuit of high self-esteem?
- It is exhausting and unhealthy (correct)
- It is essential for overall well-being
- It is the only way to improve self-worth
- It should be the top priority in life
What can bring about a shift in self-esteem?
What can bring about a shift in self-esteem?
Who is known for their research on self-compassion as an alternative to self-esteem?
Who is known for their research on self-compassion as an alternative to self-esteem?