Boost Your Self-Esteem
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Questions and Answers

Which term is defined as the fluctuation of one's sense of self-worth?

  • Self-esteem (correct)
  • Self-compassion
  • Research
  • Well-being

    • How often can one experience changes in their self-esteem, according to the text?

  • Multiple times a day (correct)
  • Only on certain occasions
  • Once an hour
  • Once a day

    • What does the text suggest about the constant pursuit of high self-esteem?

  • It is exhausting and unhealthy (correct)
  • It is essential for overall well-being
  • It is the only way to improve self-worth
  • It should be the top priority in life

    • What can bring about a shift in self-esteem?

    <p>Social media scrolling</p> Signup and view all the answers

    Who is known for their research on self-compassion as an alternative to self-esteem?

    <p>Kristin Neff</p> Signup and view all the answers

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