Boost Your Mood
3 Questions
1 Views

Boost Your Mood

Created by
@SaneDevotion

Podcast Beta

Play an AI-generated podcast conversation about this lesson

Questions and Answers

What are some things you can do to make yourself feel better when you're sad?

  • Drink alcohol, smoke cigarettes, take drugs, lash out at others
  • Watch TV, eat junk food, stay in bed all day, ignore your feelings
  • Take a walk, talk to a friend, write down your feelings, do something good for someone else (correct)
  • None of the above

    • What can you do if you still feel a little sad after trying the previous suggestions?

  • Cry more
  • Act happy (correct)
  • Isolate yourself from others
  • None of the above

    • How can writing down the good things in your life help you feel better?

  • It has no effect on your mood
  • It can remind you of positive experiences and feelings (correct)
  • It can make you feel guilty for feeling sad in the first place
  • It can make you feel worse by highlighting what you don't have

    • More Like This

    Boost Your Business with Top Tools Quiz
    48 questions

    Boost Your Business with Top Tools Quiz

    WellBalancedSerpentine avatar
    WellBalancedSerpentine
    Boost Your EQ Skills
    7 questions

    Boost Your EQ Skills

    GroundbreakingChaparral avatar
    GroundbreakingChaparral
    Boost Your Academic Writing Skills with AI
    5 questions

    Boost Your Academic Writing Skills with AI

    PurposefulDiopside avatar
    PurposefulDiopside
    Boost Your Meeting Preparation Skills
    7 questions

    Boost Your Meeting Preparation Skills

    AngelicDravite avatar
    AngelicDravite
    Use Quizgecko on...
    Browser
    Open
    Browser
    Browser