Boost Your EQ Skills
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Questions and Answers

What is emotional intelligence (EQ)?

  • The ability to solve complex problems and recall information quickly
  • The ability to adapt to new situations and handle stress with ease
  • The ability to understand and regulate your own emotions and those of your colleagues (correct)
  • The ability to communicate effectively with others
  • What are some benefits of having high EQ in the workplace?

  • Increased productivity and efficiency
  • Higher academic and intellectual potential
  • Better communication, problem-solving, and stress management skills (correct)
  • Improved memory and recall abilities
  • How does EQ differ from IQ?

  • EQ is used to measure academic potential, while IQ is used to measure interpersonal and leadership potential
  • EQ is stable throughout a person's life, while IQ can be developed and improved over time
  • EQ measures emotional intelligence, while IQ measures cognitive intelligence (correct)
  • EQ focuses on logic and reasoning, while IQ focuses on social skills
  • Which of the following is a primary emotion?

    <p>Disgust</p> Signup and view all the answers

    What is the importance of showing empathy towards others in the workplace?

    <p>It helps to build stronger relationships and create a more harmonious workplace</p> Signup and view all the answers

    What is active listening?

    <p>Giving your undivided attention to the speaker and using body language to show you're listening</p> Signup and view all the answers

    How can you enhance your EQ at work?

    <p>By practicing active listening and welcoming feedback</p> Signup and view all the answers

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