Podcast
Questions and Answers
[Blank] follows visual focus.
[Blank] follows visual focus.
Mental focus
Stare at a point on a wall or screen, or object for 30-60 seconds before starting to increase your level of ______.
Stare at a point on a wall or screen, or object for 30-60 seconds before starting to increase your level of ______.
focus
Expect your mental focus to flicker on and off, especially at the start of a ______/learning bout.
Expect your mental focus to flicker on and off, especially at the start of a ______/learning bout.
work
