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Questions and Answers
What type of hair is fine and downy, found in the fetus during the third trimester?
What type of hair is fine and downy, found in the fetus during the third trimester?
Which part of the hair is responsible for nourishing the hair and contains capillaries?
Which part of the hair is responsible for nourishing the hair and contains capillaries?
What primarily determines the shape and appearance of hair?
What primarily determines the shape and appearance of hair?
What happens to hair when melanin production diminishes?
What happens to hair when melanin production diminishes?
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Which layer of hair contains several layers of flattened cells and hard keratin?
Which layer of hair contains several layers of flattened cells and hard keratin?
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What type of joint is the humeroradial joint?
What type of joint is the humeroradial joint?
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Which ligament helps bind the radius to the ulna?
Which ligament helps bind the radius to the ulna?
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Which joint structure allows for the largest range of motion in the hip?
Which joint structure allows for the largest range of motion in the hip?
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What is the primary functional type of the knee joint?
What is the primary functional type of the knee joint?
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What reinforces the stability of the hip joint?
What reinforces the stability of the hip joint?
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What is the first step in endochondral ossification?
What is the first step in endochondral ossification?
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Which hormone is primarily responsible for stimulating chondrocyte activity during bone growth?
Which hormone is primarily responsible for stimulating chondrocyte activity during bone growth?
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What occurs during interstitial bone growth?
What occurs during interstitial bone growth?
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What is the primary reason bones change shape and strength throughout life?
What is the primary reason bones change shape and strength throughout life?
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What is the role of calcitriol in bone health?
What is the role of calcitriol in bone health?
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In appositional bone growth, what occurs on the internal surface of the bone?
In appositional bone growth, what occurs on the internal surface of the bone?
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What happens to the epiphyseal plate after adolescence?
What happens to the epiphyseal plate after adolescence?
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Which of the following factors primarily regulates bone remodeling?
Which of the following factors primarily regulates bone remodeling?
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What characterizes woven bone in the early stages of bone development?
What characterizes woven bone in the early stages of bone development?
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What effect do glucocorticoids have on growth at the epiphyseal plate?
What effect do glucocorticoids have on growth at the epiphyseal plate?
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What is the primary function of calcium release from the sarcoplasmic reticulum during muscle contraction?
What is the primary function of calcium release from the sarcoplasmic reticulum during muscle contraction?
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What happens to the I band and H zone during muscle contraction?
What happens to the I band and H zone during muscle contraction?
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What role does acetylcholinesterase play in muscle relaxation?
What role does acetylcholinesterase play in muscle relaxation?
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Which of the following correctly describes the role of ATP during the powerstroke of muscle contraction?
Which of the following correctly describes the role of ATP during the powerstroke of muscle contraction?
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What is the function of the DHP channels in muscle contraction?
What is the function of the DHP channels in muscle contraction?
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Which statement is true regarding the sliding filament mechanism of muscle contraction?
Which statement is true regarding the sliding filament mechanism of muscle contraction?
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What is the primary energy source for muscles during immediate contraction?
What is the primary energy source for muscles during immediate contraction?
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How does myokinase contribute to ATP production in the muscle?
How does myokinase contribute to ATP production in the muscle?
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What characterizes Type 2b muscle fibers?
What characterizes Type 2b muscle fibers?
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Which type of contraction involves muscle shortening with tension?
Which type of contraction involves muscle shortening with tension?
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What is the result of asynchronous recruitment of motor units?
What is the result of asynchronous recruitment of motor units?
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What happens to Type 2b fibers after high-intensity aerobic training?
What happens to Type 2b fibers after high-intensity aerobic training?
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Which of the following describes the process of wave summation?
Which of the following describes the process of wave summation?
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Which muscle type does not contain sarcomeres?
Which muscle type does not contain sarcomeres?
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What is a key characteristic of Type 1 muscle fibers?
What is a key characteristic of Type 1 muscle fibers?
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During muscular inactivity, what primarily occurs to skeletal muscle?
During muscular inactivity, what primarily occurs to skeletal muscle?
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What do synergist muscles primarily do?
What do synergist muscles primarily do?
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What is the primary function of the antagonist muscle during movement?
What is the primary function of the antagonist muscle during movement?
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Which of the following adaptations is associated with aerobic endurance training?
Which of the following adaptations is associated with aerobic endurance training?
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Which attachment is typically more stationary, the origin or the insertion?
Which attachment is typically more stationary, the origin or the insertion?
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How do pennate muscles differ from non-pennate muscles?
How do pennate muscles differ from non-pennate muscles?
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What is the significance of myofibril synthesis in muscular hypertrophy?
What is the significance of myofibril synthesis in muscular hypertrophy?
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Study Notes
Ossification
- Ossification is the process of bone formation, primarily from cartilage.
- Intramembranous ossification forms directly from mesenchyme, without a cartilage model.
- Endochondral ossification uses cartilage as a template for bone development.
- Woven bone is immature and unorganized and is later replaced by lamellar bone.
- The periosteum forms from mesenchyme that condenses around the developing bone.
Endochondral Ossification
- Occurs in 6 steps:
- Fetal hyaline cartilage model forms
- Cartilage calcifies and the periosteal collar forms
- The primary ossification center develops in the diaphysis
- The secondary ossification center forms in the epiphysis
- Bone replaces cartilage, except for articular cartilage.
- Lengthwise growth continues until the epiphyseal plate ossifies.
Interstitial Bone Growth
- Occurs in the epiphyseal plate, leading to bone lengthening.
- Chondrocytes on the epiphyseal side of the plate divide and grow.
- Chondrocytes calcify and die as they become deprived of nutrients.
- Calcified cartilage is remodeled by bone tissue on the diaphysis side of the plate.
Appositional Bone Growth
- Occurs at the outer surface of the bone leading to bone widening.
- Bone is added to the external surface and resorbed on the internal surface.
- Rate of bone addition is greater than bone resorption.
Bone Recycling
- Bone is constantly being renewed and remodeled.
- Compact bone is replaced more slowly than spongy bone.
- Bone deposition and resorption are regulated by hormones and mechanical stress.
Hormones and Bone
- Growth hormone stimulates liver to produce somatomedins, which stimulate chondrocyte activity.
- Thyroid hormone regulates metabolic rate and promotes the activity of other hormones.
- Sex hormones stimulate bone growth during puberty.
- Glucocorticoids can interfere with growth at the epiphyseal plate.
- Serotonin can act as a hormone to regulate bone remodeling.
Calcitriol, PTH, and Calcitonin
- Calcitriol is the active form of vitamin D, produced by the skin on exposure to UV light.
- Calcitriol increases intestinal reabsorption of calcium and phosphate.
- Parathyroid hormone is secreted in response to low calcium levels, increasing osteoclast activity, calcium reabsorption in kidneys, and calcitriol production.
- Calcitonin is secreted in response to high calcium levels, inhibiting osteoclasts and favoring calcium filtration in the kidneys.
Fractures and Repair
- Fractures occur from bone breakage.
- Bone repair involves stages of soft tissue formation, hard callus formation, and bony remodeling.
Hair Growth
- Hair is made of dead epithelial cells, composed primarily of keratin.
- Hair follicle surrounds the hair shaft.
- Hair color is determined by melanin production.
- Melanocytes are responsible for producing melanin.
- There are three types of hair: lanugo, vellus, and terminal hair.
Hair Structure
- Hair shaft extends above the skin surface.
- Hair root lies below the skin surface.
- Hair bulb is found at the base of the follicle and contains living epithelial cells.
- Hair papilla is a projection of vascularized connective tissue that supplies nutrients to the hair bulb.
Elbow Joint
- Includes three joints:
- Humeroulnar joint, humeroradial joint, and radioulnar joint.
- Movements include flexion, extension, pronation, and supination.
- Ligaments restrict side-to-side motion.
Hip Joint
- Ball-and-socket joint.
- Muscles and tendons reinforce stability.
- Large range of motion is limited compared to the pectoral girdle.
- Acetabular labrum deepens the joint socket.
- Reinforcing ligaments include iliofemoral, ischiofemoral, and pubofemoral ligaments.
Knee Joint
- Primarily a hinge joint.
- Includes three joints:
- Two tibiofemoral joints, and one patellofemoral joint.
- Menisci cushion the joint.
- Limited rotation and lateral gliding occur.
Muscle Contraction
- Muscle contraction is initiated by the arrival of an action potential, which releases calcium from the sarcoplasmic reticulum.
- Calcium binds troponin, causing tropomyosin to move away from the myosin-binding sites on actin.
- Myosin binds to actin, initiating the power stroke, which shortens the sarcomere during contraction.
- Relaxation occurs when calcium is pumped back into the sarcoplasmic reticulum, breaking the cross-bridges between myosin and actin.
ATP and Muscle Metabolism
- ATP is essential for muscle contraction and relaxation.
- Muscle fibers use different metabolic pathways to supply ATP.
- The phosphagen system provides immediate ATP for short-term contractions.
- Glycolysis provides ATP for longer-term contractions but requires oxygen.
- Different muscle fiber types have different contractile properties.
Muscle Types
- Type 1 muscle fibers are slow-twitch fibers, small in diameter, with high amounts of myoglobin and numerous capillaries.
- Type 2a muscle fibers are intermediate in size, with a moderate amount of myoglobin.
- Type 2b muscle fibers are fast-twitch fibers, large in diameter with high amounts of glycogen and a small amount of myoglobin.
Twitches and Tetanus
- Muscle contractions can be graded to produce different levels of force.
- Wave summation occurs when muscle twitches are summed together resulting in a sustained contraction.
- Incomplete tetanus results from rapid successive action potentials, producing a quivering contraction.
- Tetanus is a smooth, sustained contraction from rapid successive action potentials.
Motor Unit Recruitment
- Motor units are comprised of a single motor neuron and the muscle fibers it innervates.
- Force of contraction is increased by recruiting more motor units.
- Asynchronous recruitment helps prevent fatigue.
Muscle Contraction Types
- Isotonic contractions maintain constant tension while muscle length changes.
- Concentric contractions shorten the muscle.
- Eccentric contractions lengthen the muscle.
- Isometric contractions maintain constant muscle length while tension develops.
Muscular Adaptations: Hypertrophy
- Hypertrophy is the increase in muscle fiber size due to training.
- Includes increased synthesis of actin and myosin within myofibrils.
- Improves power and force production.
- Type 2 fibers have greater potential for hypertrophy.
Muscle Fiber Transitions
- Muscle fiber types are genetically determined, but training can induce changes within subtypes.
- High-intensity resistance training and aerobic endurance training can transform Type 2b to Type 2a muscle fibers.
- Transition from Type 1 to Type 2 muscle fibers is less likely.
Body Composition Adaptations to Resistance and Sprint Training
- Increased cytoplasmic, sarcoplasmic reticulum, and t-tubule density.
- Enhanced calcium release from sarcoplasmic reticulum.
- Decrease in blood and muscle pH during exercise.
Body Composition Adaptations to Aerobic Endurance Training
- Increased aerobic capacity.
- Increased maximal aerobic power.
- Increase in size of Type 1 muscle fibers.
- Increase in size and number of capillaries and mitochondria.
Effects of Inactivity
- Skeletal muscle mass and tone decrease with sedentary lifestyles.
- Muscle atrophy is reversible in the early stages.
- Dying muscle fibers cannot be replaced.
Muscle Attachments
- Muscles attach to bones via tendons or directly via epimesium.
- Origin is the proximal (stationary) attachment site.
- Insertion is the distal (mobile) attachment site.
Movement and Force Generation
- Movements involve the coordinated action of multiple muscles.
- Agonist muscle is the primary muscle responsible for movement.
- Antagonist muscle opposes the agonist.
- Synergist muscle stabilizes the body during movement.
Muscle Fiber Alignment
- Pennate muscles have fibers that attach obliquely to the tendon, increasing cross-bridges per unit volume.
- Non-pennate muscles have fibers that run parallel to the tendon, generating greater velocity.
Muscle Naming Conventions
- Muscles are named based on their location, structure, size, shape, origin and insertion, and function.
Smooth Muscle
- Smooth muscle lacks sarcomeres and has spindle-shaped cells with a single nucleus.
- Contains dense bodies that act as attachment points for myosin and actin filaments.
- Smooth muscle is found in the walls of hollow organs and is responsible for involuntary movements.
- Smooth muscle contraction is slow and sustained.
Smooth Muscle Contraction and Relaxation
- Smooth muscle contraction is initiated by calcium binding to calmodulin.
- Calcium-calmodulin complex activates myosin light chain kinase, which phosphorylates myosin, allowing it to bind actin.
- Relaxation occurs when myosin light chain phosphatase removes the phosphate from myosin, breaking the cross-bridges.
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Description
Explore the fascinating processes of ossification, including intramembranous and endochondral ossification. Learn how woven bone is replaced by lamellar bone and the significance of the periosteum. This quiz covers the steps involved in bone growth and development.