Biomechanics of Baseball Throwing

<p>Foot plant and arm cooking phase (D)</p> Signup and view all the answers

<p>Shooting angle (A)</p> Signup and view all the answers

<p>One foot forward (C)</p> Signup and view all the answers

<p>Flight phase (A)</p> Signup and view all the answers

<p>Flexion of the shoulder and elbow (B)</p> Signup and view all the answers

<p>Activating an anticipatory reaction for the movement. (B)</p> Signup and view all the answers

<p>Main phase (C)</p> Signup and view all the answers

<p>The body reacts to residual kinetic energy. (B)</p> Signup and view all the answers

<p>Follow-through of the movement (C)</p> Signup and view all the answers

<p>Preventing instability during the throw. (A)</p> Signup and view all the answers

<p>Adduction and internal rotation of the shoulder. (B)</p> Signup and view all the answers

<p>Internal rotation of the shoulder. (B)</p> Signup and view all the answers

<p>Follow-through phase (B)</p> Signup and view all the answers

The preparatory phase of throwing involves positioning the body in a way that allows for optimal throwing motion. It involves setting up the body for efficient energy transfer and preparing for the upcoming movement.

The main phase of throwing involves executing the actual throw, generating power and controlling movement. This encompasses all the coordinated actions of the body leading to the release of the object.

The final phase of throwing involves the body's movements following the release of the object. This is the result of the remaining energy generated from the previous phases.

The arm acceleration phase in baseball involves a combination of trunk bending, wind-up, and shoulder movement. The body twists and rotates to generate force for the throw.

The wind-up phase in baseball involves bringing the pitching arm back and preparing for the throw. This includes adduction and internal rotation of the shoulder, as well as the opposite knee coming up towards the chest.

The arm deceleration phase in baseball involves slowing down the arm after release to prevent injury. This is achieved through eccentric contraction of the rotator cuff muscles.

The stride phase in baseball involves taking a step, extending the opposite leg and creating momentum for the throw. This contributes to the overall power generation.

The arm cooking phase in baseball involves bending the trunk forward, adducting and internally rotating the shoulder, and extending the elbow. This prepares the arm for the final throw.

The initial setup for a basketball shot involves the dominant foot positioned forward, hands holding the ball, and gathering visual information before the action begins.

This phase of the basketball shot involves extending the knee, elbow, and releasing the ball. The wrist also flexes at the moment of release.

This part of the basketball shot follows the release of the ball, with body parts returning to their normal positions due to gravity and the energy accumulated throughout the action.

This phase of a basketball shot involves partially extending the knees and flexing the shoulder and elbow, positioning the ball in front of the forehead. It prepares for the powerful launch.

The 'toe drag' phase involves dragging the back foot across the ground before planting it for the throw-in. This helps generate power and control.

This phase involves planting the front foot, cocking the ball back, bending the back, extending the arms, and releasing the ball.

This phase of the throw-in involves following through with arm movements until kinetic energy dissipates. Maintaining the movement after releasing the ball.

These are important elements to consider while analyzing a basketball skill like a shot or throw-in. Includes factors like the distance the hand can reach, the starting and ending positions of the body, the muscles used, the overall technique, and the range of motion of the joints.