Biology of the Physical Self

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Questions and Answers

What does the term 'phenotype' refer to?

  • The transformation of traits from parents to offspring
  • The specific information embedded within our genes
  • The physical expression of a particular trait (correct)
  • The storage unit of genes in the nucleus

The 23rd pair of chromosomes is responsible for determining the sex of an individual.

True (A)

What are genes?

Basic units of heredity that contain specific information about traits.

The _____ is the specific information embedded within our genes.

<p>genotype</p> Signup and view all the answers

Match the following concepts with their definitions:

<p>Heredity = Transformation of traits from parents to offspring Genotype = Specific information embedded within genes Maturation = Completion of genetic character within an organism Chromosomes = Threadlike bodies that store genes</p> Signup and view all the answers

Which factor is NOT mentioned as influencing our physical self?

<p>Genetic mutation (C)</p> Signup and view all the answers

Family has a minimal impact on our physical development.

<p>False (B)</p> Signup and view all the answers

Name one activity that can help improve your immune system.

<p>Walking, running, going to the gym, or sports.</p> Signup and view all the answers

Eastern cultures place a strong emphasis on the importance of _____ in their diet.

<p>rice</p> Signup and view all the answers

Match the following factors with their descriptions:

<p>Healthy eating = Right combination of food for health Hygiene = Importance of cleanliness Physical activity = Helps reduce illness and improves mental health Confidence = Considered the best make-up</p> Signup and view all the answers

Flashcards

Heredity

The passing of traits from parents to offspring.

Genotype

The specific set of genes an individual possesses.

Phenotype

The observable physical characteristics of an individual.

Chromosomes

Thread-like structures containing genes.

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Maturation

The process of developing inherent traits.

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Environmental influences on physical self

Social networks, societal expectations, and cultural practices shape our physical development, along with genetics.

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Family's role in physical development

Families are the primary influence on initial health habits, teaching hygiene and providing nutrition.

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Socioeconomic status impact on physical health

Access to resources for health and nutrition impacts physical development, with better resources generally leading to better outcomes.

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Culture's influence on hygiene and diet

Cultural norms significantly affect hygiene practices and dietary choices, impacting how we care for our bodies.

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Healthy Lifestyle (tips)

A lifestyle that includes healthy eating, avoiding harmful habits (drinking, smoking, drugs), and regular physical activity for better health, well-being, and disease reduction.

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Study Notes

The Physical Self

  • Our physical self encompasses appearance, how we see ourselves in the mirror, and initial impressions others have of us.
  • It also includes the biological processes behind our physical features.
  • Physical characteristics like height, skin color, and hair color aren't random; they're determined by genetic transformations and biological development.

Heredity

  • Traits are passed down from parents through genes.
  • Genes are the fundamental units of heredity.
  • Genotype is the information within a gene.
  • Phenotype is the observable expression of a trait.
  • Genotype doesn't always guarantee a visible/observable phenotype.

Chromosomes

  • Each person has 23 pairs of chromosomes.
  • The 23rd pair determines sex (XX for female, XY for male).
  • Chromosomes contain genes, stored within the cell's nucleus.
  • Deoxyribonucleic acid (DNA) carries genetic instructions for physical traits.

Maturation

  • Development and growth from birth to adulthood, culminating in physical changes.
  • Involves the completion of genetic characteristics and unlocking of potential.

Environment and the Physical Self

  • Our genetic predispositions aren't the sole determinants of our physical development.
  • Environmental factors, like social networks, societal expectations, and cultural practices, significantly shape our physical self.
  • Family plays a key role in personal hygiene and nutrition.
  • Socioeconomic status influences development.
  • Cultural factors affect physical traits and diets.
  • East Asian cultures often emphasize rice as a primary carbohydrate source, while Western cultures don't.

Tips for Physical Wellbeing

  • Healthful diet is essential for well-being.
  • Embracing a healthy lifestyle, avoiding drinking, smoking, or recreational drugs, is critical.
  • Regular physical activity enhances the immune system, reduces illness risk, and promotes mental wellbeing.
  • Maintaining good hygiene is important.
  • Self-confidence is a key aspect of physical well-being.

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