Podcast
Questions and Answers
What is the best description for Dietary fiber?
What is the best description for Dietary fiber?
- Proteins from plant food sources and gelatin
- Essential for energy production and cell growth
- Part of food that cannot be digested by human enzymes (correct)
- Involved in immune function, vision, reproduction, and cellular communication
Which vitamin is essential for energy production and cell growth?
Which vitamin is essential for energy production and cell growth?
- Vitamin A
- Vitamin K
- Vitamin C (correct)
- Vitamin D
What is the role of Vitamin E?
What is the role of Vitamin E?
- Promotes red blood cell formation and lowers the risk for neural tube birth defects
- Holds cell synthesis (correct)
- Produced endogenously when UV rays from sunlight strike the skin
- Promotes blood clotting, prevents bone breakdown, prevents arteriosclerosis
Which mineral plays a key role in the formation of tooth and bone?
Which mineral plays a key role in the formation of tooth and bone?
What is the function of Thiamine (Vitamin B1)?
What is the function of Thiamine (Vitamin B1)?
Which vitamin is also known as Vitamin H or Coenzyme R and helps release energy from carbohydrates?
Which vitamin is also known as Vitamin H or Coenzyme R and helps release energy from carbohydrates?
Which mineral promotes blood clotting, prevents bone breakdown, and prevents arteriosclerosis?
Which mineral promotes blood clotting, prevents bone breakdown, and prevents arteriosclerosis?
Which vitamin is involved in immune function, vision, reproduction, and cellular communication?
Which vitamin is involved in immune function, vision, reproduction, and cellular communication?
Which vitamin is produced endogenously when UV rays from sunlight strike the skin?
Which vitamin is produced endogenously when UV rays from sunlight strike the skin?
Which mineral holds cells synthesis?
Which mineral holds cells synthesis?