Benefits of Potassium in Human Body

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Questions and Answers

What is one of the main functions of potassium mentioned in the text?

  • Improving vision
  • Regulating blood sugar levels
  • Supporting bone health
  • Sending nerve signals (correct)

How does low potassium concentration in the blood affect the nervous system, according to the text?

  • Strengthens brain activity
  • Causes muscle growth
  • Enhances nerve impulses
  • Impairs nervous system functions (correct)

Which bodily system relies on potassium for maintaining a steady heart rate?

  • Digestive System
  • Respiratory System
  • Circulatory System (correct)
  • Skeletal System

What happens when nerve impulses are generated by potassium ions moving in and out of cells?

<p>An electrical potential is created (B)</p> Signup and view all the answers

In addition to potassium, which other mineral works together with sodium in the nervous system functions?

<p>Calcium (D)</p> Signup and view all the answers

What is the main function of the sodium-potassium pump?

<p>Balancing potassium levels in and out of cells (A)</p> Signup and view all the answers

How does too much potassium affect the heart?

<p>Causes abnormal heart rhythm (A)</p> Signup and view all the answers

In what way does potassium reduce the risk of stroke?

<p>By relaxing the blood vessels (D)</p> Signup and view all the answers

How does potassium intake affect blood pressure?

<p>Decreases blood pressure (C)</p> Signup and view all the answers

Why can a deficiency in potassium lead to muscle cramps?

<p>Potassium maintains cell fluid balance for muscle functions (B)</p> Signup and view all the answers

What is one effect of increasing potassium intake for individuals with high blood pressure?

<p>Decreased systolic blood pressure (A)</p> Signup and view all the answers

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