Podcast
Questions and Answers
Level of Emotional distress This relates to the uncomfortable feelings or reactions to environmental ______
Level of Emotional distress This relates to the uncomfortable feelings or reactions to environmental ______
stress
Beliefs These refers to ways of thinking about oneself, the others, and the ______
Beliefs These refers to ways of thinking about oneself, the others, and the ______
world
Counselling is also known as a ______ profession
Counselling is also known as a ______ profession
helping
Good mental health means that people feel ______ about themselves
Good mental health means that people feel ______ about themselves
Mentally healthy people also feel ______ about other people
Mentally healthy people also feel ______ about other people
To give useful ______, the counselor should be able to make judgements about the client's problem
To give useful ______, the counselor should be able to make judgements about the client's problem
Roger's (1951) described these trust-promoting conditions as the characteristics of the helping ________.
Roger's (1951) described these trust-promoting conditions as the characteristics of the helping ________.
Unconditional positive regard -caring for the client without setting conditions for doing ________.
Unconditional positive regard -caring for the client without setting conditions for doing ________.
Concreteness -using clear language to describe the client's life ________.
Concreteness -using clear language to describe the client's life ________.
In the second stage of counselling, the client should gain a clearer understanding of his/her life ________.
In the second stage of counselling, the client should gain a clearer understanding of his/her life ________.
Immediacy -is an important quality that counsellors must exhibit in the second stage of ________.
Immediacy -is an important quality that counsellors must exhibit in the second stage of ________.
Assessment -is a process of information gathering that takes into the client's history, life circumstances, and ________.
Assessment -is a process of information gathering that takes into the client's history, life circumstances, and ________.
A counsellor should have a ______ desire to help the client.
A counsellor should have a ______ desire to help the client.
______ of and respect for the client are essential in building trust and confidence in a counselling relationship.
______ of and respect for the client are essential in building trust and confidence in a counselling relationship.
Effective communication skills will help the counsellor guide the client in understanding himself/herself and his/her ______.
Effective communication skills will help the counsellor guide the client in understanding himself/herself and his/her ______.
The client brings to counselling a number of ingredients which includes ______ pain.
The client brings to counselling a number of ingredients which includes ______ pain.
Counselling is based on the assumption that a client has ______ decided to seek help.
Counselling is based on the assumption that a client has ______ decided to seek help.
Clients inevitably bring their ______ to take the Counselling sessions.
Clients inevitably bring their ______ to take the Counselling sessions.
The counsellors increases the chances of helping his/her client when they agree to pursue goals that are within the client's ______ control to achieve.
The counsellors increases the chances of helping his/her client when they agree to pursue goals that are within the client's ______ control to achieve.
Process goals in Counselling are objectives that must be achieved during the ______ sessions and in the counsellors office.
Process goals in Counselling are objectives that must be achieved during the ______ sessions and in the counsellors office.
Outcome goals of Counselling are the intended ______ of counseling.
Outcome goals of Counselling are the intended ______ of counseling.
In Counselling, change can take several forms: over ______ change, altered beliefs or values, or reduced emotional distress.
In Counselling, change can take several forms: over ______ change, altered beliefs or values, or reduced emotional distress.
The first stage of the Counselling process is ______ Disclosure.
The first stage of the Counselling process is ______ Disclosure.
To encourage disclosure, the counsellor must set conditions that promote ______.
To encourage disclosure, the counsellor must set conditions that promote ______.
The third stage of the counselling process is Commitment to ______
The third stage of the counselling process is Commitment to ______
In directive counselling, the counsellor mostly accomplishes the counselling function of ______
In directive counselling, the counsellor mostly accomplishes the counselling function of ______
In non-directive or client-centered counselling, the client does most of the ______
In non-directive or client-centered counselling, the client does most of the ______
Non-directive or client-centered counselling is also called ______ counselling
Non-directive or client-centered counselling is also called ______ counselling
Counsellors are expected to value ______ practices in their work
Counsellors are expected to value ______ practices in their work
Good mental health means that people feel ______ about themselves
Good mental health means that people feel ______ about themselves
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Study Notes
Emotional Distress and Mental Health
- Emotional distress involves uncomfortable feelings in response to environmental stimuli.
- Good mental health is characterized by positive feelings about oneself and others.
- Mentally healthy individuals demonstrate empathy and positive regard for others.
Counselling Fundamentals
- Counselling is a professional practice aimed at supporting individuals through various issues.
- Essential qualities in counselling include unconditional positive regard and caring for clients without judgment.
- Counselors must communicate clearly to effectively describe clients' life situations.
Stages of Counselling
- The second stage of counselling focuses on helping the client gain clarity about their life circumstances and emotions.
- Immediacy is crucial, enabling counselors to address clients' feelings and experiences effectively in real-time.
- Initial disclosure is the first stage where clients share personal information to facilitate help.
Goals and Assessments
- Assessment involves gathering information about the client's history and life context to tailor support.
- A counselor's genuine desire to help is fundamental in building trust and rapport.
- Process goals are objectives to accomplish during counselling sessions, while outcome goals denote the intended results of the process.
Change and Client Autonomy
- Change in counselling can manifest as behavioral adjustments, shifts in beliefs and values, or decreased emotional distress.
- Effective counseling hinges on the client's commitment to pursue achievable goals within their control.
Counselling Approaches
- Directive counselling places the counselor in a more guiding role, structuring the conversation toward specific outcomes.
- Non-directive or client-centered counselling encourages clients to lead the session, fostering their self-discovery.
- Client-centered counselling emphasizes respect for clients and their autonomy in the therapeutic process.
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