5 Questions
Which vitamin aids in the release of energy from carbohydrates?
Thiamin
What are the signs of deficiency of Riboflavin?
Cracks at corners of mouth
Which vitamin aids in the absorption of proteins and the production of red blood cells?
Vitamin B6
What does deficiency of Folacin cause?
Anemia
Which vitamin is found in milk, vegetables, and cereals?
Riboflavin
Study Notes
Vitamins and their Functions
- Thiamin (Vitamin B1) aids in the release of energy from carbohydrates.
Riboflavin Deficiency
- Signs of deficiency include:
- (No specific signs mentioned in the provided text, but general signs of Riboflavin deficiency include cracks at the corners of the mouth, inflammation of the tongue, and skin disorders)
Vitamin Functions
- Vitamin B12 aids in the absorption of proteins and the production of red blood cells.
Folacin Deficiency
- Deficiency of Folacin (Folic acid or Vitamin B9) causes megaloblastic anemia, a condition where the bone marrow produces red blood cells that are larger than normal.
Vitamin Sources
- Vitamin B2 (Riboflavin) is found in milk, vegetables, and cereals.
Test your knowledge of essential B vitamins with this quiz! Learn about the functions, sources, and potential deficiencies of B1 (thiamin) and B2 (riboflavin) to understand their importance in maintaining overall health.
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