B Vitamins Quiz
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Questions and Answers

Which vitamin aids in the release of energy from carbohydrates?

  • Riboflavin
  • Vitamin B6
  • Folacin
  • Thiamin (correct)

What are the signs of deficiency of Riboflavin?

  • Kidney stones
  • Cracks at corners of mouth (correct)
  • Enlarged heart
  • Dermatitis

Which vitamin aids in the absorption of proteins and the production of red blood cells?

  • Vitamin B6 (correct)
  • Folacin
  • Thiamin
  • Riboflavin

What does deficiency of Folacin cause?

<p>Anemia (C)</p> Signup and view all the answers

Which vitamin is found in milk, vegetables, and cereals?

<p>Riboflavin (B)</p> Signup and view all the answers

Study Notes

Vitamins and their Functions

  • Thiamin (Vitamin B1) aids in the release of energy from carbohydrates.

Riboflavin Deficiency

  • Signs of deficiency include:
  • (No specific signs mentioned in the provided text, but general signs of Riboflavin deficiency include cracks at the corners of the mouth, inflammation of the tongue, and skin disorders)

Vitamin Functions

  • Vitamin B12 aids in the absorption of proteins and the production of red blood cells.

Folacin Deficiency

  • Deficiency of Folacin (Folic acid or Vitamin B9) causes megaloblastic anemia, a condition where the bone marrow produces red blood cells that are larger than normal.

Vitamin Sources

  • Vitamin B2 (Riboflavin) is found in milk, vegetables, and cereals.

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Description

Test your knowledge of essential B vitamins with this quiz! Learn about the functions, sources, and potential deficiencies of B1 (thiamin) and B2 (riboflavin) to understand their importance in maintaining overall health.

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