Ayurveda
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Questions and Answers

According to Ayurveda, how many fundamental energies or 'doshas' govern various physiological and psychological functions?

  • One
  • Four
  • Two
  • Three (correct)

What does 'Prakriti' refer to in Ayurveda?

  • An individual's natural constitution (correct)
  • The seven basic tissues of the body
  • The current imbalances or disturbances in the doshas
  • The balance and harmony within the body, mind, and spirit

What is the purpose of Ayurveda in relation to 'Vikriti'?

  • To govern various physiological and psychological functions
  • To restore balance between the states of Prakriti and Vikriti (correct)
  • To maintain the seven basic tissues of the body
  • To determine an individual's natural constitution

What are 'Dhatus' in Ayurveda?

<p>The seven basic tissues of the body (A)</p> Signup and view all the answers

What is the holistic approach of Ayurveda focused on?

<p>Maintaining balance and harmony within the body, mind, and spirit (C)</p> Signup and view all the answers

Flashcards

Ayurvedic Doshas

Three fundamental energies governing bodily functions.

Prakriti

An individual's natural constitution in Ayurveda.

Ayurveda and Vikriti

Ayurveda aims to restore balance between Prakriti and Vikriti.

Ayurvedic Dhatus

Seven basic tissues of the body in Ayurveda.

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Ayurveda's Holistic Focus

Maintaining balance and harmony in body, mind, and spirit.

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