Autoestima na adolescencia: desenvolvemento persoal

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Questions and Answers

Como inflúe unha autoestima saudable nas relacións dos adolescentes?

Permítelles construír relacións positivas e establecer metas clares para o futuro.

Que significa que a adolescencia é un período crítico para o desenvolvemento da autoestima?

É a etapa na que a persoa necesita construír unha identidade firme, saberse distinta aos demais, coñecer o seu talento e sentirse valiosa.

Como poden os pais influír positivamente na autoestima dos seus fillos adolescentes?

Proporcionando modelos a seguir e enchendo os baleiros deixados durante a infancia.

Que tipo de conflitos básicos adoitan xurdir na adolescencia?

<p>Cuestións sobre a vocación, plans para a vida, matrimonio, principios, independencia da familia e relacións.</p> Signup and view all the answers

De que xeito a 'crise de identidade' da adolescencia afecta á autoestima?

<p>O adolescente cuestiona a opinión que ten de si mesmo, podendo rebelarse ou buscar aprobación constante.</p> Signup and view all the answers

Menciona 3 factores que poden influír na autoestima dun adolescente.

<p>O entorno familiar, as relacións sociais e a imaxe corporal.</p> Signup and view all the answers

Por que é importante axudar aos adolescentes a aumentar a súa autoestima?

<p>Para reforzar os seus recursos para a vida adulta e inducir situacións beneficiosas.</p> Signup and view all the answers

Que necesita un adolescente para sentir que ten poder e como isto afecta a súa autoestima?

<p>Necesita oportunidades, recursos e capacidade para influír na súa vida positivamente. Se ten estas oportunidades, a súa autoestima aumenta; se non, diminúe.</p> Signup and view all the answers

Como definirías a importancia da autoestima na adolescencia en relación á vida adulta?

<p>Unha autoestima forte na adolescencia proporciona os cimentos necesarios para unha vida adulta produtiva e satisfactoria.</p> Signup and view all the answers

Que ocorre se un adolescente non satisfai a necesidade de construír a súa identidade e sentirse ben consigo mesmo?

<p>Podería ter dificultades para asumir a responsabilidade de satisfacer as súas necesidades na vida adulta.</p> Signup and view all the answers

Flashcards

Autoestima na adolescencia

Confianza e percepción positiva dun mesmo, crucial para o desenvolvemento e benestar emocional na adolescencia.

Beneficios da autoestima

Capacidade para aprender, relacionarse, aproveitar oportunidades, traballar e ser autosuficiente.

Adolescencia e identidade

Período crítico onde se define a identidade, se coñecen as capacidades e se avanza cara á independencia.

Crise de identidade

Reorganización da maneira de apreciarse a un mesmo, influenciada por experiencias pasadas e opinións dos demais.

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Factores que moldean a autoestima

Entorno familiar, relacións sociais, imaxe corporal e experiencias escolares.

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Sensación de poder

Oportunidades, recursos e capacidade de influír positivamente na propia vida.

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Necesidade de modelos

Modelos a seguir, ideais e soños que axudan a dar sentido e dirección.

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Study Notes

  • Self-esteem is a fundamental pillar for the personal development and emotional well-being of adolescents.
  • Adolescents face challenges that directly impact their self-confidence and self-perception.
  • Healthy self-esteem allows adolescents to build positive relationships, face challenges with confidence, and set clear goals for the future.
  • A good dose of self-esteem is one of the most valuable resources an adolescent can have because they:
    • Learn more effectively
    • Develop more rewarding relationships
    • Are better able to take advantage of opportunities
    • Work productively
    • Are self-sufficient
    • Have a greater awareness of their direction
  • Adolescence is one of the most critical periods for the development of self-esteem.
  • During this stage, a person needs to acquire a firm identity, know themselves as an individual, and recognize their potential, talent, and value as a person.
  • Adolescents transition from dependence to independence and confidence in their abilities.
  • Basic questions arise related to:
    • Vocation
    • Life plans
    • Marriage
    • Basic principles of existence
    • Independence from family
    • Ability to relate to the opposite sex
  • Conflicts from childhood that were not resolved may resurface.
  • In the "identity crisis" of adolescence, young individuals question themselves, including their past self-perception.
  • They may reject others' opinions or seek constant approval and advice.
  • Adolescents undergo a critical reorganization of how they appreciate themselves, leading to changes in their self-esteem.
  • Self-esteem in adolescents is shaped by factors such as:
    • Family environment
    • Social relationships
    • Body image
    • School experiences
  • Identifying these influences is key to supporting adolescents.
  • Helping adolescents increase their self-esteem can lead to beneficial situations and reinforce their resources for adulthood.
  • For adolescents, forging their identity and feeling good about themselves is a genuine need that must be satisfied so they are ready to assume the responsibility of meeting their needs in adulthood.
  • Adolescents gain a sense of power when they have opportunities, resources, and the ability to positively influence their lives.
  • This sense of power increases self-esteem, but if opportunities are lacking and systematically denied, self-esteem decreases.
  • If a child has not had enough models during their development process, parents can fill those gaps in adolescence.
  • The adolescent's natural desire for heroes, ideals, and dreams helps provide a sense of models.

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