Podcast
Questions and Answers
Which of the following is NOT a characteristic of a secure attachment style?
Which of the following is NOT a characteristic of a secure attachment style?
What is a key takeaway from the discussion on attachment theory based on the provided content?
What is a key takeaway from the discussion on attachment theory based on the provided content?
What is a possible internal conflict someone with a fearful-avoidant attachment style might experience?
What is a possible internal conflict someone with a fearful-avoidant attachment style might experience?
What does the provided content indicate about the prevalence of each attachment style across the general population?
What does the provided content indicate about the prevalence of each attachment style across the general population?
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What is a possible reason for the variation in percentages of attachment styles reported in different studies?
What is a possible reason for the variation in percentages of attachment styles reported in different studies?
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What is a characteristic of parental interactions that is likely to contribute to a child developing a dismissive-avoidant attachment style in adulthood?
What is a characteristic of parental interactions that is likely to contribute to a child developing a dismissive-avoidant attachment style in adulthood?
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Which of the following BEST describes the relationship between childhood attachment styles and adult attachment styles?
Which of the following BEST describes the relationship between childhood attachment styles and adult attachment styles?
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Which of the following is NOT a reason why adults can tolerate longer periods of separation from their partners compared to children?
Which of the following is NOT a reason why adults can tolerate longer periods of separation from their partners compared to children?
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How does caregiving differ between children and adults in the context of attachment?
How does caregiving differ between children and adults in the context of attachment?
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What is 'relational object constancy' and how does it relate to secure attachment?
What is 'relational object constancy' and how does it relate to secure attachment?
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How does sexuality differ in the context of adult versus child attachment?
How does sexuality differ in the context of adult versus child attachment?
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Which of the following is NOT a common characteristic of insecurely attached adults?
Which of the following is NOT a common characteristic of insecurely attached adults?
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How does a secure attachment style influence a person's ability to handle separation from their partner?
How does a secure attachment style influence a person's ability to handle separation from their partner?
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What is the main argument the passage makes about individuals who experienced insecure attachment in childhood?
What is the main argument the passage makes about individuals who experienced insecure attachment in childhood?
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What is a common struggle for those who have experienced insecure attachment?
What is a common struggle for those who have experienced insecure attachment?
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What is the primary source of difficulty in developing emotional regulation skills in individuals with insecure attachment?
What is the primary source of difficulty in developing emotional regulation skills in individuals with insecure attachment?
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What is a key characteristic of an individual with an insecure attachment style due to a lack of healthy emotional regulation?
What is a key characteristic of an individual with an insecure attachment style due to a lack of healthy emotional regulation?
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What does "object constancy" refer to in the context of the passage?
What does "object constancy" refer to in the context of the passage?
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What is the main implication of the passage about the impact of insecure attachment on individuals?
What is the main implication of the passage about the impact of insecure attachment on individuals?
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What does the passage suggest as the key to overcoming challenges associated with insecure attachment?
What does the passage suggest as the key to overcoming challenges associated with insecure attachment?
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How does the passage describe the ideal scenario for attachment?
How does the passage describe the ideal scenario for attachment?
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What is the primary characteristic of someone with an Anxious/Preoccupied Attachment Style?
What is the primary characteristic of someone with an Anxious/Preoccupied Attachment Style?
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In Ainsworth's Strange Situation Procedure, how do children with an anxious attachment style react when their parent is absent?
In Ainsworth's Strange Situation Procedure, how do children with an anxious attachment style react when their parent is absent?
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Which of the following is NOT a typical characteristic of an Anxious/Preoccupied Attachment Style?
Which of the following is NOT a typical characteristic of an Anxious/Preoccupied Attachment Style?
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What is a possible reason for the development of an Anxious/Preoccupied Attachment Style in childhood?
What is a possible reason for the development of an Anxious/Preoccupied Attachment Style in childhood?
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Which of the following is NOT a typical behavior of someone with an Anxious/Preoccupied Attachment Style?
Which of the following is NOT a typical behavior of someone with an Anxious/Preoccupied Attachment Style?
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What is a possible consequence of the 'deactivation' of the attachment system in avoidant individuals?
What is a possible consequence of the 'deactivation' of the attachment system in avoidant individuals?
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Which of the following is a typical response to conflict in an individual with an Anxious/Preoccupied Attachment Style?
Which of the following is a typical response to conflict in an individual with an Anxious/Preoccupied Attachment Style?
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What is the main reason why parents with unresolved trauma are likely to have children with a disorganized attachment style?
What is the main reason why parents with unresolved trauma are likely to have children with a disorganized attachment style?
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What is the "paradoxical situation" that children with a disorganized attachment style face?
What is the "paradoxical situation" that children with a disorganized attachment style face?
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What is the primary factor leading to a disorganized attachment style in children?
What is the primary factor leading to a disorganized attachment style in children?
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What is the "flight / flight / freeze / appease" mechanism, as described in the text?
What is the "flight / flight / freeze / appease" mechanism, as described in the text?
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What does the phrase "one foot on the gas and one foot on the brake" illustrate?
What does the phrase "one foot on the gas and one foot on the brake" illustrate?
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Which of these behaviors would be most typical of a child with an avoidant attachment style?
Which of these behaviors would be most typical of a child with an avoidant attachment style?
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According to the passage, what is the primary reason children develop an avoidant attachment style?
According to the passage, what is the primary reason children develop an avoidant attachment style?
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Approximately what percentage of the general population demonstrates a disorganized attachment style?
Approximately what percentage of the general population demonstrates a disorganized attachment style?
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What does the passage suggest about the internal experience of children with avoidant attachment?
What does the passage suggest about the internal experience of children with avoidant attachment?
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What is a common response of adults in the presence of a parent with a disorganized attachment style who exhibits emotional outbursts?
What is a common response of adults in the presence of a parent with a disorganized attachment style who exhibits emotional outbursts?
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Which of these parenting behaviors is most likely to contribute to the development of an avoidant attachment style?
Which of these parenting behaviors is most likely to contribute to the development of an avoidant attachment style?
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What is the main point of the example about the client's stepmother?
What is the main point of the example about the client's stepmother?
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What does the passage suggest about the long-term impact of a deactivated attachment system in adulthood?
What does the passage suggest about the long-term impact of a deactivated attachment system in adulthood?
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According to the passage, what kind of environment is most conducive to the development of a secure attachment style?
According to the passage, what kind of environment is most conducive to the development of a secure attachment style?
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Which of these factors is NOT mentioned in the passage as potentially contributing to an avoidant attachment style?
Which of these factors is NOT mentioned in the passage as potentially contributing to an avoidant attachment style?
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The passage suggests that children with avoidant attachment style learn to cope with their lack of attachment needs by:
The passage suggests that children with avoidant attachment style learn to cope with their lack of attachment needs by:
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Flashcards
Secure Attachment
Secure Attachment
A type of attachment style characterized by comfort in exploring, ease around strangers, and distress at separation from caregivers.
Avoidant Attachment
Avoidant Attachment
An attachment style where children show little distress during separation and little interest in parents upon reunion.
Attachment Distress
Attachment Distress
Emotional discomfort experienced by a child when separated from their caregiver.
Internal Stress Signals
Internal Stress Signals
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Adaptation to Neglect
Adaptation to Neglect
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Deactivated Attachment System
Deactivated Attachment System
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Parenting Effects on Attachment
Parenting Effects on Attachment
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Isolation Impact
Isolation Impact
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Negative fantasies in relationships
Negative fantasies in relationships
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Dysregulation
Dysregulation
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Desire for closeness
Desire for closeness
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Secure attachment style
Secure attachment style
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Avoidant attachment style
Avoidant attachment style
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Anxious-Preoccupied attachment style
Anxious-Preoccupied attachment style
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Disorganized attachment style
Disorganized attachment style
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Importance of secure attachment
Importance of secure attachment
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Adult Attachment
Adult Attachment
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Mental Representations
Mental Representations
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Positive Fantasies
Positive Fantasies
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Mutual Caregiving
Mutual Caregiving
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Dependency
Dependency
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Object Constancy
Object Constancy
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Relational Object Constancy
Relational Object Constancy
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Disorganized Attachment
Disorganized Attachment
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Paradoxical Situation
Paradoxical Situation
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Coactivation
Coactivation
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Emotional Flooding
Emotional Flooding
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Parent's Unresolved Trauma
Parent's Unresolved Trauma
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Emotional Roller-Coaster
Emotional Roller-Coaster
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Freeze Response
Freeze Response
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Overresponsive vs. Underresponsive
Overresponsive vs. Underresponsive
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Hyperactivated Attachment System
Hyperactivated Attachment System
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Anxious Attachment in Childhood
Anxious Attachment in Childhood
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Inconsistent Parenting
Inconsistent Parenting
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Withdrawal in Conflict
Withdrawal in Conflict
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Emotional Signals
Emotional Signals
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Struggling with Relationship Commitments
Struggling with Relationship Commitments
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Transitioning Between Alone and Together
Transitioning Between Alone and Together
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Anxious Attachment Style
Anxious Attachment Style
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Emotional Regulation
Emotional Regulation
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Self-Soothing
Self-Soothing
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Neuropsychological Experience
Neuropsychological Experience
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Study Notes
Book Title and Author
- Polysecure
- Jessica Fern
Praise for Polysecure
- JoEllen Notte: Sex educator and author of The Monster Under the Bed: Sex, Depression, and the Conversations We Aren't Having
- Kathy Labriola: Counselor, nurse, and author of The Polyamory Breakup Book, The Jealousy Workbook and Love in Abundance
- Max Rivers: Intimacy coach and author of Loving Conflict: How Conflict Is Really Your Relationship Trying to Go Deeper
- Dr. Meg-John Barker: Author of Rewriting the Rules: An Anti Self-Help Guide to Love, Sex and Relationships
- Kitty Chambliss: Relationship coach and author of Jealousy Survival Guide: How to Feel Safe, Happy and Secure in an Open Relationship
- Dr. Elisabeth Sheff: Author of The Polyamorists Next Door, Stories from the Polycule, When Someone You Love is Polyamorous and Children in Polyamorous Families
Dedication
- To Chris Kaminskas (1961–2009) and Maria Pusz (1947–2014)
Contents
- Foreword
- Acknowledgments
- Glossary
- Introduction
- Part One
- Chapter One: An Overview of Attachment Theory.
- Chapter Two: The Different Dimensions of Attachment.
- Chapter Three: The Nested Model of Attachment and Trauma.
- Part Two
- Chapter Four: Consensual Nonmonogamy.
- Chapter Five: Attachment and Nonmonogamy.
- Chapter Six: The Importance of Attachment in Consensual Nonmonogamy.
- Part Three
- Chapter Seven: The Foundations of Being Polysecure in Your Relationships.
- Chapter Eight: The HEARTS of Being Polysecure.
- Chapter Nine: The S in HEARTS—Secure Attachment with Self.
- Chapter Ten: Common Questions and Final Thoughts.
- Notes
- Bibliography
Glossary
- Compersion
- Consensual Nonmonogamy (CNM)
- Metamour
- Monogamy
- Mononormativity
- Polysaturated
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Description
Test your understanding of attachment theory with this quiz. It covers key concepts related to attachment styles, their characteristics, and implications for relationships. Questions explore the differences between fearful-avoidant, secure, and dismissive-avoidant attachment styles.