Podcast
Questions and Answers
Which term describes the study of the body's responses to exercise/training to maximize physical potential?
Which term describes the study of the body's responses to exercise/training to maximize physical potential?
What does the term 'Physiology' mean?
What does the term 'Physiology' mean?
What is one of the reasons to study Exercise Physiology?
What is one of the reasons to study Exercise Physiology?
Who is considered the 'Father of Modern Medicine'?
Who is considered the 'Father of Modern Medicine'?
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Which ancient Greek figure advocated the importance of proper diet in physical training?
Which ancient Greek figure advocated the importance of proper diet in physical training?
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Who considered obesity a disease and posited that a sedentary lifestyle contributed to it?
Who considered obesity a disease and posited that a sedentary lifestyle contributed to it?
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Which Greek physician emphasized systematic observation, ethical principles, and the impact of lifestyle on health?
Which Greek physician emphasized systematic observation, ethical principles, and the impact of lifestyle on health?
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Which of the following individuals accurately described the heart as a muscle 'pump' and identified the arterial pulse corresponding to ventricular contraction?
Which of the following individuals accurately described the heart as a muscle 'pump' and identified the arterial pulse corresponding to ventricular contraction?
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Who is typically acclaimed as the greatest physiologist of all time and made various important discoveries related to physiology?
Who is typically acclaimed as the greatest physiologist of all time and made various important discoveries related to physiology?
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Who received the Nobel Prize for their description of the adaptation of blood perfusion in muscles and other organs according to demands through opening and closing arterioles and capillaries?
Who received the Nobel Prize for their description of the adaptation of blood perfusion in muscles and other organs according to demands through opening and closing arterioles and capillaries?
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Who is best known for developing a method to predict optimal exercise training heart rate, known as the 'Karvonen formula'?
Who is best known for developing a method to predict optimal exercise training heart rate, known as the 'Karvonen formula'?
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What is the definition of exercise according to Galen?
What is the definition of exercise according to Galen?
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Which intensity level corresponds to an exercise intensity of 75% of maximum?
Which intensity level corresponds to an exercise intensity of 75% of maximum?
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What is the maximum amount of ATP stored in muscles?
What is the maximum amount of ATP stored in muscles?
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Which molecule is the largest and hardest to move through the cell?
Which molecule is the largest and hardest to move through the cell?
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Which molecule(s) are smaller and easier to move back and forth through the cell?
Which molecule(s) are smaller and easier to move back and forth through the cell?
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What happens to PCr levels during exercise?
What happens to PCr levels during exercise?
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What happens to ATP levels during exercise?
What happens to ATP levels during exercise?
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What is the main function of Adenylate kinase?
What is the main function of Adenylate kinase?
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What is the end product of glycolysis?
What is the end product of glycolysis?
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What is the role of Lactic Acid in ATP generation?
What is the role of Lactic Acid in ATP generation?
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What is the main cause of fatigue during high-intensity exercise?
What is the main cause of fatigue during high-intensity exercise?
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Which muscle fiber type is predominantly associated with LDH1-2 isoforms?
Which muscle fiber type is predominantly associated with LDH1-2 isoforms?
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Which energy system has the highest capacity and longest duration?
Which energy system has the highest capacity and longest duration?
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Which energy system has the lowest inertia and can produce ATP quickly?
Which energy system has the lowest inertia and can produce ATP quickly?
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Which energy system is responsible for fatigue during high-intensity exercise?
Which energy system is responsible for fatigue during high-intensity exercise?
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Which energy system has the highest rate/power of ATP production in a given amount of time?
Which energy system has the highest rate/power of ATP production in a given amount of time?
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Which energy system is not easily fatigued during exercise?
Which energy system is not easily fatigued during exercise?
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Which energy system has the shortest duration and lowest capacity?
Which energy system has the shortest duration and lowest capacity?
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Which energy system has the highest capacity and longest duration?
Which energy system has the highest capacity and longest duration?
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Which energy system has the highest capacity and duration?
Which energy system has the highest capacity and duration?
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Which energy system has the lowest inertia?
Which energy system has the lowest inertia?
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Which energy system is predominantly used during short high-intensity workouts?
Which energy system is predominantly used during short high-intensity workouts?
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Which energy system is predominantly used during long duration with lower intensity workouts?
Which energy system is predominantly used during long duration with lower intensity workouts?
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What is the main role of the creatine-phosphate shuttle?
What is the main role of the creatine-phosphate shuttle?
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Where does the cytosolic isoform of creatine kinase primarily break down PCr?
Where does the cytosolic isoform of creatine kinase primarily break down PCr?
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Which energy system accounts for 99% of energy production throughout your life?
Which energy system accounts for 99% of energy production throughout your life?
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