10 Questions
What can coaches do differently for high expectation athletes compared to low expectation athletes?
Provide more reinforcement and praise for high expectation athletes
How do low expectation athletes perceive their competence over a season?
They attach their failures to lack of ability
Which source of self-efficacy involves imagining yourself performing effectively?
Imaginal Experiences
What effect do generally successful experiences have on self-efficacy?
Increase self-efficacy
Which factor can reduce self-efficacy based on bodily arousal?
Physiological States
How do coaches' expectations influence their behaviors towards some athletes?
They spend less time in practice drills for some athletes
What happens when low expectation athletes receive less effective reinforcement?
They attach their failures to lack of ability
How do athletes' performances confirm coaches' expectations?
The athlete's performance shows coaches they were correct in their initial assessment
How does seeing someone else succeed or perform well impact an individual's self-efficacy?
It raises self-efficacy by witnessing success of others
What is the role of verbal persuasion in enhancing an athlete's self-efficacy?
It enhances feelings of self-efficacy by encouragement and positive self-talk
Explore the relationship between athletes' self-expectations, preparation, and performance outcomes. Learn how positive expectations can influence sport performance and lead to exceptional results. Understand the impact of underestimating opponents and the importance of adequate preparation in sports.
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