Assessing Physical Work Capacities

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Questions and Answers

What does VO2 Max measure?

  • Maximum muscle strength during physical activity
  • Maximum heart rate during exercise
  • Maximum rate of oxygen our body is able to use during body movement (correct)
  • Maximum lung capacity during rest

Which physiological functions are heavily demanded during execution of heavy physical work?

  • Metabolic, Cardiovascular, and Respiratory functions (correct)
  • Neurological, Muscular, and Skeletal functions
  • Immunological, Dermatological, and Auditory functions
  • Endocrine, Renal, and Digestive functions

What does VO2 Max assess in a person?

  • Aerobic physical fitness (correct)
  • Flexibility
  • Muscle strength
  • Anaerobic physical fitness

What does VO2 Max measure?

<p>Maximum rate of oxygen our body is able to use during body movement/tasks (B)</p> Signup and view all the answers

Which physiological function is not heavily demanded during execution of heavy physical work?

<p>Digestive functions (A)</p> Signup and view all the answers

What does VO2 Max assess in a person?

<p>Aerobic physical fitness (D)</p> Signup and view all the answers

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