Are You at Risk for RSI?

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Questions and Answers

Who is at risk of developing RSI?

  • Artists, writers, and actors
  • Doctors, nurses, and teachers
  • Factory workers, computer operators, sports people, and musicians (correct)
  • Farmers, construction workers, and chefs

What are the symptoms of RSI?

  • Headache, dizziness, and nausea
  • Pain, difficulty moving, and loss of feeling (correct)
  • Itching, rash, and redness
  • Fever, cough, and sore throat

How can RSI be prevented?

  • By taking more painkillers
  • By ignoring the symptoms and continuing to work
  • By working longer hours and pushing through the pain
  • By taking regular breaks and learning to sit and move correctly (correct)

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Study Notes

  • RSI is a repetitive strain injury caused by repeated movements
  • Those at risk include factory workers, computer operators, sports people, and musicians
  • Symptoms include pain, difficulty moving, and loss of feeling
  • RSI is difficult to cure, but can be prevented
  • To prevent RSI, take regular breaks and learn to sit and move correctly
  • Computer workers are at high risk for RSI
  • Basic rules for working safely at a computer include taking regular breaks, adjusting screen height, and keeping wrists relaxed
  • Sit with back relaxed, shoulders down, and neck straight
  • Use an adjustable chair and keep feet flat on the floor
  • Avoid holding the mouse for too long or too tightly

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