Podcast
Questions and Answers
Who is at risk of developing RSI?
Who is at risk of developing RSI?
- Artists, writers, and actors
- Doctors, nurses, and teachers
- Factory workers, computer operators, sports people, and musicians (correct)
- Farmers, construction workers, and chefs
What are the symptoms of RSI?
What are the symptoms of RSI?
- Headache, dizziness, and nausea
- Pain, difficulty moving, and loss of feeling (correct)
- Itching, rash, and redness
- Fever, cough, and sore throat
How can RSI be prevented?
How can RSI be prevented?
- By taking more painkillers
- By ignoring the symptoms and continuing to work
- By working longer hours and pushing through the pain
- By taking regular breaks and learning to sit and move correctly (correct)
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Study Notes
- RSI is a repetitive strain injury caused by repeated movements
- Those at risk include factory workers, computer operators, sports people, and musicians
- Symptoms include pain, difficulty moving, and loss of feeling
- RSI is difficult to cure, but can be prevented
- To prevent RSI, take regular breaks and learn to sit and move correctly
- Computer workers are at high risk for RSI
- Basic rules for working safely at a computer include taking regular breaks, adjusting screen height, and keeping wrists relaxed
- Sit with back relaxed, shoulders down, and neck straight
- Use an adjustable chair and keep feet flat on the floor
- Avoid holding the mouse for too long or too tightly
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