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Questions and Answers
RSI is a _______________ injury caused by repeated movements.
RSI is a _______________ injury caused by repeated movements.
repetitive strain
Those at risk of RSI include factory workers, computer operators, sports people, and _______________.
Those at risk of RSI include factory workers, computer operators, sports people, and _______________.
musicians
Basic rules for working safely at a computer include taking regular breaks, adjusting screen height, and keeping _______________ relaxed.
Basic rules for working safely at a computer include taking regular breaks, adjusting screen height, and keeping _______________ relaxed.
wrists
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Study Notes
- RSI is a repetitive strain injury caused by repeated movements
- Those at risk include factory workers, computer operators, sports people, and musicians
- Symptoms include pain, difficulty moving, and loss of feeling
- RSI is difficult to cure, but can be prevented
- To prevent RSI, take regular breaks and learn to sit and move correctly
- Computer workers are at high risk for RSI
- Basic rules for working safely at a computer include taking regular breaks, adjusting screen height, and keeping wrists relaxed
- Sit with back relaxed, shoulders down, and neck straight
- Use an adjustable chair and keep feet flat on the floor
- Avoid holding the mouse for too long or too tightly
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