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9 Questions

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Are You a Nutrition Expert?

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Questions and Answers

True or false: Food is not important for the growth and repair of our body.

False

What is the definition of nutrition?

The process of sleeping and waking up

The process of thinking and making decisions

The process by which food is taken in and utilized by the body (correct)

The process of breathing in and out

True or false: Food is not important for the human body.

False

True or false: Macronutrients are required in minute amounts by the body.

False Signup and view all the answers

What are macronutrients?

Nutrients required by the body in relatively large amounts Signup and view all the answers

True or false: Macronutrients are required by the body in small amounts.

False Signup and view all the answers

How does good nutrition affect health?

It is essential for normal growth and development and to remain healthy throughout life Signup and view all the answers

True or false: Good nutrition is not essential for a person to grow and develop normally and to remain healthy throughout life.

False Signup and view all the answers

True or false: Good nutrition is not essential for a person to remain healthy throughout life.

False Signup and view all the answers

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Description

"How Well Do You Know Your Nutrients? Test Your Nutrition Knowledge Now!" This quiz will challenge your understanding of essential vitamins, minerals, and macronutrients needed for optimal health. From carbohydrates to calcium, this quiz covers it all. Sharpen your knowledge on the importance of a balanced diet and see how well you know your nutrients!