Aquatic and Recreational Activities Week 1 Quiz
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Questions and Answers

Which type of recreational activity is primarily focused on social interaction and team building?

  • Listening to music
  • Sightseeing
  • Club recreational activities (correct)
  • Playing video games
  • Which of the following is NOT considered a recreational activity for amusement?

  • Attending class (correct)
  • Internet surfing
  • Visiting parks
  • Singing
  • What is the main benefit of engaging in sports recreational activities?

  • Improves physical fitness (correct)
  • Promotes social interaction
  • Provides relaxation
  • Enhances team-building
  • Which of the following activities is considered a form of recreational activity through entertainment?

    <p>Watching movies</p> Signup and view all the answers

    What is the recommended duration for engaging in moderate to vigorous physical activities (MVPAs) most days of the week?

    <p>60 minutes</p> Signup and view all the answers

    Which of the following activities is NOT mentioned in the text as a recreational activity?

    <p>Participating in team sports</p> Signup and view all the answers

    Which water sport involves riding a surfboard on the forward face of a wave?

    <p>Surfing</p> Signup and view all the answers

    What type of race involves swimming, cycling, and running in immediate succession?

    <p>Triathlon</p> Signup and view all the answers

    Which water sport uses a small surfboard or wakeboard pulled by a kite?

    <p>Kitesurfing</p> Signup and view all the answers

    What surface water sport involves riding a bodyboard on a wave that carries the surfer toward the shore?

    <p>Body Boarding</p> Signup and view all the answers

    Which adventure recreational activity involves activities like biking, hiking, and mountaineering?

    <p>Canyoning</p> Signup and view all the answers

    What is the term used for riding a surfboard on the forward face of a wave that carries you toward the shore?

    <p>Surfing</p> Signup and view all the answers

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