Aquatic and Recreational Activities Week 1 Quiz

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Questions and Answers

Which type of recreational activity is primarily focused on social interaction and team building?

  • Listening to music
  • Sightseeing
  • Club recreational activities (correct)
  • Playing video games

Which of the following is NOT considered a recreational activity for amusement?

  • Attending class (correct)
  • Internet surfing
  • Visiting parks
  • Singing

What is the main benefit of engaging in sports recreational activities?

  • Improves physical fitness (correct)
  • Promotes social interaction
  • Provides relaxation
  • Enhances team-building

Which of the following activities is considered a form of recreational activity through entertainment?

<p>Watching movies (D)</p> Signup and view all the answers

What is the recommended duration for engaging in moderate to vigorous physical activities (MVPAs) most days of the week?

<p>60 minutes (D)</p> Signup and view all the answers

Which of the following activities is NOT mentioned in the text as a recreational activity?

<p>Participating in team sports (D)</p> Signup and view all the answers

Which water sport involves riding a surfboard on the forward face of a wave?

<p>Surfing (D)</p> Signup and view all the answers

What type of race involves swimming, cycling, and running in immediate succession?

<p>Triathlon (B)</p> Signup and view all the answers

Which water sport uses a small surfboard or wakeboard pulled by a kite?

<p>Kitesurfing (B)</p> Signup and view all the answers

What surface water sport involves riding a bodyboard on a wave that carries the surfer toward the shore?

<p>Body Boarding (A)</p> Signup and view all the answers

Which adventure recreational activity involves activities like biking, hiking, and mountaineering?

<p>Canyoning (B)</p> Signup and view all the answers

What is the term used for riding a surfboard on the forward face of a wave that carries you toward the shore?

<p>Surfing (C)</p> Signup and view all the answers

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