Applied Nutrition Final Examination Quiz

Hypertension and Fluid Intake

• Caffeine-containing fluids are prohibited for individuals with hypertension, as they can elevate blood pressure.

Glycemic Index

• The glycemic index measures how quickly carbohydrate-containing food raises blood glucose levels relative to a reference food, typically white bread or glucose.

Role of Soluble Dietary Fiber

• Soluble dietary fiber helps manage cholesterol levels, aids in controlling blood sugar, and promotes satiety, contributing to weight management.

Protein Intake in Decompensated Liver Cirrhosis

• In cases of decompensated liver cirrhosis, protein intake may need to be adjusted based on the individual's state and doctor's recommendations, often reduced to prevent hepatic encephalopathy.

Mineral Influence on Glycemic Status

• Chromium is the mineral responsible for regulating glycemic status, enhancing insulin sensitivity and glucose metabolism.

Mineral Deficiency in Ascites

• In ascites, the levels of potassium are usually reduced, which can lead to electrolyte imbalances.

Prohibited Fluids for Hypertensive Individuals

• Alcohol is prohibited among fluids for individuals with hypertension as it can negatively affect blood pressure regulation.

Measuring Glycemic Index Essentials

• To accurately measure glycemic index, it is essential to assess blood glucose response after consumption of the test food compared to a control glucose solution.

Reducing Lipid Overload

• Implementing a low-fat diet and utilizing medium-chain triglycerides (MCTs) are indicated strategies for the reduction of lipid overload in various conditions.

Whole Grain Fiber Characteristics

• Whole grain fiber is often mischaracterized; a common misconception is that all whole grain fiber is insoluble, when in fact, it contains both soluble and insoluble fibers, each offering different health benefits.