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Questions and Answers
Which muscle flexes the 5th MTP joint?
Which muscle flexes the 5th MTP joint?
Which innervates the quadratus plantae muscle?
Which innervates the quadratus plantae muscle?
What action is primarily performed by the flexor digitorum brevis?
What action is primarily performed by the flexor digitorum brevis?
Which muscle originates from the bases of the 2nd to 4th metatarsals?
Which muscle originates from the bases of the 2nd to 4th metatarsals?
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Which layer of muscles contains the lumbricals?
Which layer of muscles contains the lumbricals?
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What is the primary action of the abductor digiti minimi?
What is the primary action of the abductor digiti minimi?
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Which structure supports the tendons of the intrinsic muscles in the foot?
Which structure supports the tendons of the intrinsic muscles in the foot?
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Which muscle assists in straightening the pull of the flexor digitorum longus?
Which muscle assists in straightening the pull of the flexor digitorum longus?
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What is the primary action of the dorsal interossei muscles?
What is the primary action of the dorsal interossei muscles?
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Which ligament connects the calcaneus to the cuboid in the foot?
Which ligament connects the calcaneus to the cuboid in the foot?
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What is the role of the 'keystone' in arch support?
What is the role of the 'keystone' in arch support?
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Which of the following muscles provides suspension support for the medial longitudinal arch?
Which of the following muscles provides suspension support for the medial longitudinal arch?
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What is the primary function of the plantar aponeurosis?
What is the primary function of the plantar aponeurosis?
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Which of the following structures primarily contributes to the 'windlass effect'?
Which of the following structures primarily contributes to the 'windlass effect'?
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Which characteristic differentiates the sole of the foot from the dorsum?
Which characteristic differentiates the sole of the foot from the dorsum?
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In which arch does the cuboid serve as the keystone?
In which arch does the cuboid serve as the keystone?
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Where do the medial and lateral plantar nerves originate from?
Where do the medial and lateral plantar nerves originate from?
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What is the anatomical significance of loculated fat pads in the plantar foot?
What is the anatomical significance of loculated fat pads in the plantar foot?
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What is the primary function of arches in the foot?
What is the primary function of arches in the foot?
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Which of the following is NOT a layer of muscles in the sole of the foot?
Which of the following is NOT a layer of muscles in the sole of the foot?
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Which structure primarily provides the tiebeam support for the medial longitudinal arch?
Which structure primarily provides the tiebeam support for the medial longitudinal arch?
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The abductor hallucis muscle has which of the following actions?
The abductor hallucis muscle has which of the following actions?
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What is the role of the deep transverse metatarsal ligament?
What is the role of the deep transverse metatarsal ligament?
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Which ligament in the foot is primarily associated with the arches and weightbearing?
Which ligament in the foot is primarily associated with the arches and weightbearing?
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Which of the following arches of the foot is responsible for shock absorption?
Which of the following arches of the foot is responsible for shock absorption?
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What structure forms channels for the neurovascular components in the sole of the foot?
What structure forms channels for the neurovascular components in the sole of the foot?
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The lateral plantar artery forms which important structure in the foot?
The lateral plantar artery forms which important structure in the foot?
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In which part of the foot do the muscles originate from the most proximal portion according to their layering?
In which part of the foot do the muscles originate from the most proximal portion according to their layering?
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Study Notes
Plantar Foot
- The plantar foot is a complex structure
- The plantar aspect of the foot is complex, so remember the important structures
- The plantar foot has superficial structures, muscles in 4 layers, ligaments, and arches
- The foot's sole has loculated fat pads that are specializations of the superficial fascia, with loose adipose connective tissue and fibrous septa containing fat
- Loculated fat pads prevent dissipation of forces during weight-bearing
- Loculated fat pads attach to the dermis superficially and bone or deep fascia (deep)
- The foot's sole has muscles organized by compartments (medial, central, lateral and deep), and by 4 layers, from superficial to deep
Plantar Aponeurosis
- The plantar aponeurosis (thickening of deep fascia) is a dense fibrous connective tissue
- It continues with deep fascia medially and laterally
- Longitudinal septa in the aponeurosis form muscle compartment boundaries
- Attachments of the aponeurosis include the medial tubercle of the calcaneus, and 5 slips to the bases of proximal phalanges
- It also attaches to the longitudinal septa on the plantar aspect of tarsals and metatarsals
- The function of the aponeurosis is to contain plantar tissues and anchor skin to the skeleton
- Additionally, it forms pockets for the loculated fat pads and provides channels for neurovascular structures.
Dorsum vs Sole
- The dorsum of the foot has thin, mobile, hairy skin, making deeper structures easier to identify
- The sole of the foot has thick, non-hairy (glabrous) skin
- The sole has large numbers of nerve endings and sweat glands, making deeper structures hard to distinguish
Layer 1 Muscles
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Abductor hallucis (AbH)
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Origin/insertion: medial calcaneal tuberosity/plantar aponeurosis, tendon to flexor hallucis longus
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Action: abducts and flexes the 1st metatarsophalangeal joint (MTPJ)
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Innervation: medial plantar nerve (n.)
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Flexor digitorum brevis (FDB)
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Origin/insertion: medial calcaneous tuberosity/plantar aponeurosis, divides into 4 tendons for lesser toes, divides into 2 slips either side of flexor digitorum longus (FDL), inserting into the intermediate phalanx
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Action: flexes metatarsophalangeal (MPJ) and proximal interphalangeal (PIPJ) joints
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Innervation: medial plantar (n.)
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Abductor digiti minimi (AbDM)
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Origin/insertion: medial/lateral calcaneal tuberosity, plantar aponeurosis, tendon grooves base 5th metatarsals, lateral base of proximal phalanx of 5th toe
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Action: flexes and abducts the 5th MTPJ
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Innervation: lateral plantar (n.)
Layer 2 Muscles - Extrinsic
- Flexor digitorum longus (FDL)
- Flexor hallucis longus (FHL)
- Tendinous slip between FDL and FHL
Layer 2 Muscles - Intrinsic
- Lumbricals.
- Origin: FDL tendons
- Insertion: base of proximal phalanx and extensor hood
- Actions: flexes MPJ and extends IPJ's, stabilises proximal phalanges
- Innervation: medial (1st) and lateral (2-4th) plantar nerve
- Quadratus Plantae (QP) (flexor accessorius)
- Origin: body of the calcaneus
- Insertion: FDL tendon (lateral border)
- Action: flex MPJ and IPJ's (straightens pull of FDL)
- Innervation: lateral plantar (n.)
Layer 3 Muscles
- Flexor hallucis brevis (FHB)
- Origin: plantar aspect midfoot
- Insertion: base of 1st proximal phalanx via medial and lateral sesamoids
- Action: flexes 1st MTPJ
- Innervation: medial plantar (n.)
- Flexor digiti minimi (FDM)
- Origin: base of 5th metatarsal
- Insertion: lateral base of 5th proximal phalanx
- Action: flexes 5th MTPJ
- Innervation: lateral plantar (n.)
- Abductor hallucis
- Origin: bases of 2-4 metatarsals (oblique head), 3-5 plantar plates (transverse head)
- Insertion: base of 1st proximal phalanx via lateral sesamoid
- Action: flex and adduct 1st MTPJ
- Innervation: lateral plantar (n.)
Layer 4 Muscles - Extrinsic
- Peroneus longus
- Groove cuboid to base 1st metatarsal
- Synovial sheath
- Tibialis posterior
- Extensive insertion beyond navicular
Layer 4 Muscles - Intrinsic
- Plantar interossei (PI-O)
- Origin: unipennate from shafts of 3-5 metatarsals
- Insertion: base proximal phalanx and extensor hood (3-5 toes)
- Action: flexes and adducts MPJ, extends IPJ’s
- Innervation: lateral plantar (deep branch)
- Dorsal interossei (DI-O)
- Origin: bipennate from shafts of metatarsals
- Insertion: base of proximal phalanx and extensor hood (2-4 toes)
- Action: flexes and abducts MPJ, extends IPJ’s
- Innervation: lateral plantar (deep branch)
Foot Arches
- Longitudinal arches (medial and lateral)
- Transverse arch
- Arches are supported by passive structures (bones, ligaments, fascia) and active structures (muscles)
- Keystone support from the head of talus in the medial longitudinal arch
- The cuboid is keystone support in the lateral longitudinal arch
Ligaments of Sole
- Plantar calcaneonavicular ligament ("spring" ligament)
- Short plantar ligament
- Long plantar ligament
Functions of Arches
- Weight distribution: posteriorly to calcaneus, anteriorly to metatarsal heads
- Shock absorption, joints give some
- Protection of muscles, nerves, and vessels
Neurovascular Components
- Plantar nerves (medial and lateral)
- Plantar arteries (medial and lateral)
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Description
This quiz explores the complex anatomy of the plantar foot, including its superficial structures, muscles organized into layers, and the important role of loculated fat pads. Additionally, it covers the structure and function of the plantar aponeurosis. Test your knowledge on these critical components of foot anatomy.