Muscles - Flashcards

Sternocleidomastoid (SCM)

Rectus Abdominis

Erector Spinae Group (Illiocostalis, Longissimus, Spinalis)

<p>Internal and External Obliques</p> Signup and view all the answers

<p>Quadratus Lumborum</p> Signup and view all the answers

<p>Landmarks of scapula</p> Signup and view all the answers

<p>Landmarks of humerus</p> Signup and view all the answers

<p>Landmarks of radius</p> Signup and view all the answers

<p>Landmarks of the ulna</p> Signup and view all the answers

<p>Elevate</p> Signup and view all the answers

<p>Depress</p> Signup and view all the answers

<p>Protract</p> Signup and view all the answers

<p>Retract</p> Signup and view all the answers

<p>Rotator Cuff Muscles: Supraspinatus Infraspinatus Teres minor Subscapularis</p> Signup and view all the answers

<p>Latissimus Dorsi</p> Signup and view all the answers

<p>Pectoralis Major</p> Signup and view all the answers

<p>Posterior Deltoid</p> Signup and view all the answers

<p>Middle Deltoid</p> Signup and view all the answers

<p>Anterior Deltoid</p> Signup and view all the answers

<p>Bicep</p> Signup and view all the answers

<p>Tricep</p> Signup and view all the answers

<p>Pronator Teres</p> Signup and view all the answers

<p>Radial</p> Signup and view all the answers

<p>Median</p> Signup and view all the answers

<p>Ulnar</p> Signup and view all the answers

<p>Obturator foramen</p> Signup and view all the answers

<p>Acetabulum</p> Signup and view all the answers

<p>Landmarks of femur</p> Signup and view all the answers

<p>Landmarks on Tibia</p> Signup and view all the answers

<p>Landmarks on fibula</p> Signup and view all the answers

<p>Psoas, Illiacus, Rectus Femoris</p> Signup and view all the answers

<p>Hamstrings (Biceps Femoris, Semitendinosus, Semimembranosus)</p> Signup and view all the answers

<p>Gluteus Maximus</p> Signup and view all the answers

<p>Quadriceps(Rectus Femoris, Vastus Medialis, Vastus Lateralis, Vastus Intermedius)</p> Signup and view all the answers

<p>Hamstrings</p> Signup and view all the answers

<p>Gastrocnemius</p> Signup and view all the answers

<p>Soleus</p> Signup and view all the answers

<p>Tibialis Anterior</p> Signup and view all the answers

<p>Peroneus longus and brevis:</p> Signup and view all the answers

<p>-Femoral</p> Signup and view all the answers

<p>sciatic</p> Signup and view all the answers

A muscle that rotates the head to the opposite side and flexes the neck

Muscle responsible for flexing the spine (and the abdomen).

A group of muscles that extends the spine(Important postural muscle).

Muscles that flex, rotate, and laterally flex the spine.

Muscle that laterally flexes the spine.

The key parts of the scapula, important for identifying the bone and attachment points of muscles.

Key bony parts of the humerus, such as tubercles and epicondyles.

Important bony parts of the radius.

Important bony parts of the ulna.

To raise or lift a structure

Muscle responsible for depressing the scapula

Muscle that protracts the scapula.

Retract the scapula

Muscle involved in retracting the scapula.

Group of muscles that stabilize and move the shoulder.

Abducts the shoulder.

Externally rotates the shoulder.

Externally rotates the shoulder.

Internally rotates the shoulder.

Muscle responsible for adduction, internal rotation, and extension of the humerus (upper arm).

Muscle that adducts and internally rotates the humerus.

Extends and externally rotates the shoulder.

Abducts the shoulder (lifting arm)

Flexes and internally rotates the shoulder.

Flexes the elbow, supinates the forearm, and flexes the shoulder.

Extends the elbow and shoulder.

Pronates the forearm.

Sensory and motor nerve in the back of the arm and forearm.

Sensory and motor nerve in the fingers 1-3.

Sensory and motor nerve to fingers 4-5.

Opening in the hip bone formed by the ischium and pubic bones.

Depression on the ilium where the head of the femur connects.

Key bony landmarks of the femur.

Key bony landmarks of the tibia.

Key bony landmarks of the fibula.

Hip flexors.

Extends the hip and flexes the knee.

Extends hip and laterally rotates hip.

Extends the knee.

Flexes the knee.

Plantar flexes the foot.

Plantar flexes the foot.

Dorsiflexes and inverts the foot.

Everts the foot.

Controls quadriceps and sensory to front of thigh.

Longest/thickest nerve; sensation on back of leg and controls hamstrings, calves, etc.