Podcast
Questions and Answers
Which anatomical plane divides the body into top and bottom portions?
Which anatomical plane divides the body into top and bottom portions?
- Transverse (correct)
- Oblique
- Sagittal
- Frontal
Movements such as flexion and extension primarily occur within which plane?
Movements such as flexion and extension primarily occur within which plane?
- Sagittal (correct)
- Transverse
- Oblique
- Frontal
Which of the following is NOT considered part of the axial skeleton?
Which of the following is NOT considered part of the axial skeleton?
- Ribs
- Vertebral column
- Shoulder girdle (correct)
- Skull
Which type of diarthrodial joint allows movement in all planes?
Which type of diarthrodial joint allows movement in all planes?
Abduction and adduction movements typically occur around which axis of rotation?
Abduction and adduction movements typically occur around which axis of rotation?
Which of the following bones is classified as an irregular bone?
Which of the following bones is classified as an irregular bone?
Which plane of motion is primarily associated with rotations?
Which plane of motion is primarily associated with rotations?
What is the primary function of hemopoiesis within the skeletal system?
What is the primary function of hemopoiesis within the skeletal system?
Which of the following connective tissues directly connects muscle to bone?
Which of the following connective tissues directly connects muscle to bone?
What is the primary function of fascia in the musculoskeletal system?
What is the primary function of fascia in the musculoskeletal system?
Which of the following best describes the origin of a muscle?
Which of the following best describes the origin of a muscle?
Which muscle fiber arrangement allows for the greatest shortening velocity and range of motion?
Which muscle fiber arrangement allows for the greatest shortening velocity and range of motion?
During a bicep curl, when lowering the weight slowly, what type of contraction is occurring in the biceps muscle?
During a bicep curl, when lowering the weight slowly, what type of contraction is occurring in the biceps muscle?
In the context of a bicep curl, what is the role of the bicep muscle?
In the context of a bicep curl, what is the role of the bicep muscle?
What distinguishes a pennate muscle fiber arrangement from a parallel arrangement?
What distinguishes a pennate muscle fiber arrangement from a parallel arrangement?
Which of the following is an example of an isometric muscle contraction?
Which of the following is an example of an isometric muscle contraction?
What is the primary factor that affects the acceleration of an object?
What is the primary factor that affects the acceleration of an object?
How does mass influence the need for force during acceleration?
How does mass influence the need for force during acceleration?
What does Newton's Third Law state regarding forces?
What does Newton's Third Law state regarding forces?
Which type of friction is always greater than kinetic friction?
Which type of friction is always greater than kinetic friction?
What is a key characteristic of ground reaction force?
What is a key characteristic of ground reaction force?
When a person pushes a sled, what is the relationship between static and kinetic friction?
When a person pushes a sled, what is the relationship between static and kinetic friction?
What happens to friction if the surface texture is made rougher?
What happens to friction if the surface texture is made rougher?
In which situation is more force required to maintain movement?
In which situation is more force required to maintain movement?
What is the primary role of fascia in the body?
What is the primary role of fascia in the body?
In muscle anatomy, what does the term 'origin' refer to?
In muscle anatomy, what does the term 'origin' refer to?
Which type of muscle fiber arrangement allows for greater shortening velocity?
Which type of muscle fiber arrangement allows for greater shortening velocity?
What type of contraction occurs when a muscle generates tension but does not change length?
What type of contraction occurs when a muscle generates tension but does not change length?
What impact does the 'insertion' of a muscle have on movement?
What impact does the 'insertion' of a muscle have on movement?
Which of the following statements accurately describes a concentric contraction?
Which of the following statements accurately describes a concentric contraction?
What is a key advantage of a pennate fiber arrangement?
What is a key advantage of a pennate fiber arrangement?
How do muscle fibers contribute to movement at joints?
How do muscle fibers contribute to movement at joints?
Which type of joint allows slight movement and includes the pubic symphysis?
Which type of joint allows slight movement and includes the pubic symphysis?
What is one key feature of diarthrodial joints?
What is one key feature of diarthrodial joints?
Which of the following joints is characterized as a hinge joint?
Which of the following joints is characterized as a hinge joint?
Which structure is responsible for reducing friction in diarthrodial joints?
Which structure is responsible for reducing friction in diarthrodial joints?
Which characteristic is true of connective tissues involved in movement?
Which characteristic is true of connective tissues involved in movement?
In which type of joint would you expect to find limited motion and examples like rib-sternum joints?
In which type of joint would you expect to find limited motion and examples like rib-sternum joints?
What role do ligaments play in joint function?
What role do ligaments play in joint function?
How does the insertion point of a tendon affect movement?
How does the insertion point of a tendon affect movement?
What type of lever is characterized by the force being placed between the axis and resistance?
What type of lever is characterized by the force being placed between the axis and resistance?
Which of the following best describes the primary purpose of the human body leverage system?
Which of the following best describes the primary purpose of the human body leverage system?
How does a single pulley primarily function in a mechanical system?
How does a single pulley primarily function in a mechanical system?
Which of the following statements about angular and linear motion is true?
Which of the following statements about angular and linear motion is true?
What does the lateral malleolus in the ankle function as in the body?
What does the lateral malleolus in the ankle function as in the body?
What type of force is generated by muscle contractions?
What type of force is generated by muscle contractions?
Which statement is true regarding the relationship between angular motion and linear motion?
Which statement is true regarding the relationship between angular motion and linear motion?
Which example illustrates faster ball velocity due to longer tools?
Which example illustrates faster ball velocity due to longer tools?
Flashcards
Sagittal Plane
Sagittal Plane
Divides the body from front to back.
Frontal Plane
Frontal Plane
Divides the body from side to side.
Transverse Plane
Transverse Plane
Divides the body from top to bottom.
Joint
Joint
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Ligament
Ligament
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Tendon
Tendon
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Enarthrodial Joint
Enarthrodial Joint
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Ginglymus Joint
Ginglymus Joint
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Amphiarthrodial Joint
Amphiarthrodial Joint
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Ball-and-Socket Joint
Ball-and-Socket Joint
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Hinge Joint
Hinge Joint
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Aponeurosis
Aponeurosis
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Bursa Sacs
Bursa Sacs
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What is the insertion of a muscle?
What is the insertion of a muscle?
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What is fascia and what is its role?
What is fascia and what is its role?
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What are shared tendons?
What are shared tendons?
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Describe parallel fiber arrangement in muscles.
Describe parallel fiber arrangement in muscles.
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Describe pennate fiber arrangement in muscles.
Describe pennate fiber arrangement in muscles.
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What is eccentric contraction?
What is eccentric contraction?
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What is concentric contraction?
What is concentric contraction?
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What is isometric contraction?
What is isometric contraction?
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What is fascia?
What is fascia?
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What is a muscle's origin?
What is a muscle's origin?
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What is a muscle's insertion?
What is a muscle's insertion?
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What is an isometric contraction?
What is an isometric contraction?
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What is an isotonic contraction?
What is an isotonic contraction?
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What is an eccentric contraction?
What is an eccentric contraction?
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What type of muscle fiber arrangement allows for greater shortening velocity and range of motion?
What type of muscle fiber arrangement allows for greater shortening velocity and range of motion?
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Third-Class Lever
Third-Class Lever
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Pulley System
Pulley System
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Lateral Malleolus (Ankle Bone)
Lateral Malleolus (Ankle Bone)
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Force
Force
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Linear Motion
Linear Motion
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Angular Motion
Angular Motion
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Angular Motion and Linear Motion Relationship
Angular Motion and Linear Motion Relationship
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Linear Velocity
Linear Velocity
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What is acceleration?
What is acceleration?
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How does force and mass affect acceleration?
How does force and mass affect acceleration?
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What is Newton's Third Law?
What is Newton's Third Law?
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What is ground reaction force?
What is ground reaction force?
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What is friction?
What is friction?
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What is static friction?
What is static friction?
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What is kinetic friction?
What is kinetic friction?
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How does surface texture influence friction?
How does surface texture influence friction?
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Study Notes
Anatomical Terminology and Planes of Motion
- Anatomical directions include medial (toward the midline), lateral (away from the midline), superior (above), and inferior (below).
- Planes of motion include sagittal (dividing left and right), frontal (dividing front and back), and transverse (dividing top and bottom).
- Sagittal plane movements are primarily flexion and extension
- Frontal plane movements are primarily abduction and adduction
- Transverse plane movements are primarily rotations
Joints, Connective Tissue, and Muscle Mechanics
- Joint classifications include synarthrodial (immovable, e.g., skull sutures), amphiarthrodial (slightly moveable, e.g., pubic symphysis), and diarthrodial (freely moveable, e.g., knee).
- Tendons are dense connective tissues that connect muscles to bones.
Biomechanics, Levers, and Motion
- Kinematics studies motion (position, velocity, acceleration).
- Kinetics studies forces causing motion.
- Levers have three classes: first class (fulcrum between force and resistance), second class (resistance between force and fulcrum), and third class (force between fulcrum and resistance).
- Torque is rotational force around an axis.
- Mechanical advantage describes how much force is required to move a resistance.
Introduction to Kinesiology
- The skeletal system is composed of 206 bones, divided into axial and appendicular skeletons.
- Types of bones include long, short, flat, irregular, and sesamoid bones.
- Types of diarthrodial joints include arthrodial, condyloidal, enarthrodial, ginglymus, sellar, and trochoidal joints each with different functions and ranges of motion.
Goniometry and Movement Terminology
- Goniometry is used to measure the range of motion (ROM) of a joint.
- Terms describing movement include flexion, extension, abduction, adduction, rotation, circumduction, and other specific joint motions.
- Reference positions include anatomical position (upright, facing forward, palms forward).
- Directional terminology helps understand different parts of the body.
Muscle Structure and Function
- Muscles connect to bones via tendons.
- Muscle fiber arrangements include parallel and pennate.
- Muscle contractions include isometric (no change in length), concentric (shortening), and eccentric (lengthening).
- Muscle roles in movement include agonist (prime mover), antagonist, and stabilizer.
Active and Passive Range of Motion
- Active range of motion (AROM) is when the individual moves a joint voluntarily.
- Passive range of motion (PROM) is when an examiner moves a joint of the individual without active effort.
- ROM typically greater for PROM than AROM due to muscle restrictions.
Using a Goniometer
- A goniometer is a measuring tool to determine the degrees of movement of a joint.
- Common mistakes include misreading scales and confusing range of motion with angle between arms.
Notes on Joint and Muscle Structure
- Joints connect and allow for movement.
- Articulations (bone interactions) with joint classifications(synarthrodial, amphiarthrodial, diarthrodial), allowing various range of motions which depend on bone configuration.
- Connective tissues (tendons, aponeuroses, fascia) play crucial roles in enabling movement.
Biomechanics Notes
- Biomechanics studies the mechanical principles underlying biological systems (in this case the human body).
- Kinematics describes motion (e.g., time, displacement, velocity, acceleration, spatial factors).
- Kinetics describes forces resulting in motion.
- Mechanical advantage is the ratio of output force to input force.
- Biomechanics labs and motion analysis typically use infrared reflective markers to capture movement in 3D space.
Levers in the Human Body
- Levers commonly occur in the body in various forms (First, Second, and Third class).
- Each lever type has a different function depending on their axes, forces and resistances placement.
- Understand the different ways a lever can impact and direct force in biomechanics by working in concert with muscles.
Motion and Force
- Motion requires force.
- Internal forces arise from muscular contractions.
- External forces are from interactions with objects around you.
- Different types of motion(linear and angular) occur throughout your life.
Newton's Laws of Motion
- Newton's first law (Law of Inertia) describes that an object at rest stays at rest, and an object in motion stays in motion with the same speed and direction unless acted upon by an external force.
- Newton's second law (Law of Acceleration) describes the relationship between an object's mass, the force acting upon it, and the resulting acceleration. (Force = mass x acceleration).
- Newton's third law (Law of Action-Reaction) describes that for every action, there is an equal and opposite reaction.
- Applications of these laws impact many aspects of movement.
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Description
Test your knowledge on anatomy and physiology concepts with this quiz. Questions will cover topics such as anatomical planes, muscle functions, and the skeletal system. Gain a deeper understanding of how the human body is structured and operates.