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Questions and Answers
Which of the following is NOT a variable to consider when designing an aerobic training program?
Which of the following is NOT a variable to consider when designing an aerobic training program?
What does training frequency depend on when designing an aerobic training program?
What does training frequency depend on when designing an aerobic training program?
What does training intensity refer to in an aerobic training program?
What does training intensity refer to in an aerobic training program?
What does exercise duration refer to in an aerobic training program?
What does exercise duration refer to in an aerobic training program?
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Why is exercise progression important in an aerobic training program?
Why is exercise progression important in an aerobic training program?
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