Podcast Beta
Questions and Answers
أنا ______
سمينة
مهلا. إعجابان. هذا ______
رائع
هل أنا معجبة بهذه الصورة؟ هل تحتاج حقا إلى المزيد من الإعجابات؟ أتمنى أن تتم دعوتي إلى حفل الزفاف. إعجاب ______، رائع
آخر
مرحبا بكم في ______ الداخلية أثناء تصفح مواقع التواصل الإجتماعي. تلك المناجاه التى يمر بها الكثير منا كل يوم. لكننا لا نفكر فيها، ولا نتكلم عنها. في الحقيقة، العديد منا لا يدرك حتى إنها تحدث
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Welcome to the internal monologue of a typical social media scroll. A monologue that so many of us have every day, but we don't think about it, we don't talk about it. In fact, many of us can't even recognize it happening. I'm ______, and I will discuss the unintended consequences social media is having on your mental health. I will show you what's stressing you out every day, what it's doing to you, and how you can craft a better experience for yourself online. Just over a year ago, my sister and I took a four-day vacation to Jasper, Alberta. This was the first no-work vacation I had taken in four years. On this vacation, I was going dark. I was turning on airplane mode, no email and no social media. T.
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