AGM103: Cereals and Grains Module 2 by Aileen L. Simpao, M.Sc.

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What distinguishes triticale grain from wheat grain?

Triticale grain is longer and slightly darker in color than wheat. (correct)

Triticale grain is rounder in shape compared to wheat.

Triticale grain is plumper than wheat.

Triticale grain is smaller and lighter in color than wheat.

Which aspect of triticale helps maintain digestive health according to the text?

High fiber content (correct)

Vitamins and minerals

Protein content

Essential fatty acids

What essential elements for cell production are found in triticale?

Iron and calcium

Magnesium and potassium

Manganese and folic acid (correct)

Vitamin C and Vitamin D

How does triticale contribute to blood circulation improvement?

Enhancing metabolic efficiency (A) Signup and view all the answers

In what ways can triticale benefit bone health?

Boosting bone growth and speeding up bone healing (C) Signup and view all the answers

How are cereal grains primarily used according to the text?

As the basis of human food with minimal processing (B) Signup and view all the answers

Which family do cereal grains belong to?

Poaceae (D) Signup and view all the answers

Which of the following is not considered a true cereal grain according to the text?

Quinoa (B) Signup and view all the answers

What are the most important cereal crops grown in the Philippines according to the text?

Rice and wheat (C) Signup and view all the answers

What are starchy grains suitable for according to the text?

Food (B) Signup and view all the answers

What are some nutritional benefits of wheat grain?

Contains iron, zinc, and phosphorus (C) Signup and view all the answers

Which vitamins are part of the B group found in wheat grain?

Thiamin, riboflavin, niacin (C) Signup and view all the answers

Which cereal crop is described as the most widely grown cereal crop on the planet?

Wheat (B) Signup and view all the answers

How many principal types of cereals are mentioned in the text?

7 (D) Signup and view all the answers

What is a common misconception about rice?

Rice is not associated with low income or poverty (B) Signup and view all the answers

Which crop is the second most important globally in terms of population?

Rice (C) Signup and view all the answers

What are some nutrients found in brown rice?

Rich in fiber, manganese, and selenium (D) Signup and view all the answers

Which types of grains are included under wheat besides bread wheat and durum?

Spelt, emmer, einkorn, kamut (D) Signup and view all the answers

What type of fiber is naturally high in oats?

Beta-glucan (A) Signup and view all the answers

Which grain has a lower gluten content, making it suitable for cardiovascular health products?

Barley (A) Signup and view all the answers

What component of oats helps in improving blood sugar control after meals?

Beta-glucan (C) Signup and view all the answers

Why is barley not commonly consumed in developed countries today?

It has a high gluten content (C) Signup and view all the answers

What is the role of avenanthramides found in oats?

Protect blood vessels from LDL cholesterol damage (D) Signup and view all the answers

Which cereal grain is native to Asia and considered beneficial for lowering cholesterol levels?

Barley (A) Signup and view all the answers

What term is used to describe seeds or fruits from plant families other than grass if they resemble caryopses?

Grains (A) Signup and view all the answers

Which of the following crops are not part of the major global commodity markets mentioned in the text?

Tubers (C) Signup and view all the answers

Which of the following is true about the three grains native to the Andes (kaniwa, kiwicha, and quinoa) mentioned in the text?

They are broad-leafed plants (C) Signup and view all the answers

What term is used to describe amaranth products in the market according to the text?

Wholegrains (D) Signup and view all the answers

Why are most grains considered naturally deficient in calcium and vitamin A according to the text?

Comparatively low in protein (D) Signup and view all the answers

Which term is synonymous with 'cereals' as mentioned in the text?

Grains (B) Signup and view all the answers