Podcast
Questions and Answers
What are some of the modifiable cardiovascular parameters that can limit aerobic performance?
What are some of the modifiable cardiovascular parameters that can limit aerobic performance?
- Availability of caffeine
- Bone density
- Blood O2 carrying capacity (correct)
- Muscle fiber type
Why was the Scottish Athlete unable to continue with about 2 km left in the marathon?
Why was the Scottish Athlete unable to continue with about 2 km left in the marathon?
- Severe fatigue due to physiological factors (correct)
- He lost his way on the race course
- Equipment failure
- Encountered an injury from a fall
What plays a significant role in setting limits to aerobic performance?
What plays a significant role in setting limits to aerobic performance?
- Genetic factors alone
- Psychological factors
- Combination of several factors (correct)
- Environmental factors only
How can an athlete potentially prevent severe fatigue during a marathon?
How can an athlete potentially prevent severe fatigue during a marathon?
Which factor could potentially change dramatically with different characteristics of exercise, subject, or environment?
Which factor could potentially change dramatically with different characteristics of exercise, subject, or environment?
Which of the following is NOT a modifiable cardiovascular parameter that can influence aerobic performance?
Which of the following is NOT a modifiable cardiovascular parameter that can influence aerobic performance?
What is a possible contributor to the severe fatigue experienced by the Scottish athlete during the marathon?
What is a possible contributor to the severe fatigue experienced by the Scottish athlete during the marathon?
Which of the following environmental factors would most likely affect fatigue during a marathon?
Which of the following environmental factors would most likely affect fatigue during a marathon?
What is a key physiological factor influencing fatigue during endurance exercise?
What is a key physiological factor influencing fatigue during endurance exercise?
Fatigue during endurance exercise is often characterized by decreased power output and
Fatigue during endurance exercise is often characterized by decreased power output and
Which type of fatigue is most relevant to the Scottish athlete's experience during the marathon?
Which type of fatigue is most relevant to the Scottish athlete's experience during the marathon?
The factors contributing to fatigue during an 800m track race and a weightlifting competition would
The factors contributing to fatigue during an 800m track race and a weightlifting competition would
What is the primary source of fatigue in anaerobic exercise?
What is the primary source of fatigue in anaerobic exercise?
What is the result of tissue oedema in muscle?
What is the result of tissue oedema in muscle?
Which of the following is a bioenergetic factor that can affect exercise performance?
Which of the following is a bioenergetic factor that can affect exercise performance?
What is the primary factor in the accumulation of metabolites during sprint activities?
What is the primary factor in the accumulation of metabolites during sprint activities?
Which of the following can help prevent or alleviate fatigue?
Which of the following can help prevent or alleviate fatigue?
What is the primary cause of acute muscle soreness?
What is the primary cause of acute muscle soreness?
What physiological factor primarily limits VO2 max during exercise with large muscle groups and normoxia?
What physiological factor primarily limits VO2 max during exercise with large muscle groups and normoxia?
What biochemical entity is responsible for impairing muscle performance when anaerobic metabolites accumulate?
What biochemical entity is responsible for impairing muscle performance when anaerobic metabolites accumulate?
At what point does anaerobic energy production yield power during exercise?
At what point does anaerobic energy production yield power during exercise?
In endurance exercise, what factor is primarily affected when reaching VO2 max limits?
In endurance exercise, what factor is primarily affected when reaching VO2 max limits?
What significantly contributes to enhancing VO2 max during exercise involving large muscle groups?
What significantly contributes to enhancing VO2 max during exercise involving large muscle groups?
What is NOT considered a primary limiting factor for VO2 max in normoxic conditions?
What is NOT considered a primary limiting factor for VO2 max in normoxic conditions?
What are the possible factors involved in limiting Aerobic Exercise Performance?
What are the possible factors involved in limiting Aerobic Exercise Performance?
How can acute muscle soreness be differentiated from fatigue?
How can acute muscle soreness be differentiated from fatigue?
What is the relationship between the GAS theory and fatigue?
What is the relationship between the GAS theory and fatigue?
Where can fatigue originate in exercise?
Where can fatigue originate in exercise?
What could be a possible remedy to prevent unwanted fatigue in exercise?
What could be a possible remedy to prevent unwanted fatigue in exercise?
How do different environmental factors, such as cold weather and altitude, affect fatigue during endurance exercise?
How do different environmental factors, such as cold weather and altitude, affect fatigue during endurance exercise?
