Aerobic Exercise and Oxygen Consumption
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Questions and Answers

What type of exercise requires more energy due to working with oxygen?

  • Isometric exercise
  • Aerobic exercise (correct)
  • Anaerobic exercise
  • Plyometric exercise

    • What is the primary factor determining the amount of oxygen needed during physical activity?

  • The time of day the exercise is done
  • The individual's body weight
  • The type of exercise being performed
  • Intensity and duration of the activity (correct)

    • Where does much of the energy for human movement come from?

  • Resting values
  • Use of oxygen (correct)
  • Food consumption
  • Hydration levels

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