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Questions and Answers
What type of exercise requires more energy due to working with oxygen?
What type of exercise requires more energy due to working with oxygen?
- Isometric exercise
- Aerobic exercise (correct)
- Anaerobic exercise
- Plyometric exercise
What is the primary factor determining the amount of oxygen needed during physical activity?
What is the primary factor determining the amount of oxygen needed during physical activity?
- The time of day the exercise is done
- The individual's body weight
- The type of exercise being performed
- Intensity and duration of the activity (correct)
Where does much of the energy for human movement come from?
Where does much of the energy for human movement come from?
- Resting values
- Use of oxygen (correct)
- Food consumption
- Hydration levels
