Podcast
Questions and Answers
Which term is used to describe the position of maximum congruity of the opposing joint surfaces?
Which term is used to describe the position of maximum congruity of the opposing joint surfaces?
What term is used to describe the position of least joint congruity?
What term is used to describe the position of least joint congruity?
Which type of positions are all positions other than a joint's close-packed position referred to as?
Which type of positions are all positions other than a joint's close-packed position referred to as?
Accessory movements are typically minimal in a joint's ________.
Accessory movements are typically minimal in a joint's ________.
Signup and view all the answers
In the lower extremity, the loose-packed positions of the major joints are biased toward _______.
In the lower extremity, the loose-packed positions of the major joints are biased toward _______.
Signup and view all the answers
Which position at the knee is considered the close-packed position?
Which position at the knee is considered the close-packed position?
Signup and view all the answers
In closed kinematic chain (CKC) exercises, the athlete's feet are:
In closed kinematic chain (CKC) exercises, the athlete's feet are:
Signup and view all the answers
What type of stress pattern is produced at the tibiofemoral joint during axial joint loading?
What type of stress pattern is produced at the tibiofemoral joint during axial joint loading?
Signup and view all the answers
Which type of exercises typically involve an increase in muscular co-contraction due to simultaneous segmental movement?
Which type of exercises typically involve an increase in muscular co-contraction due to simultaneous segmental movement?
Signup and view all the answers
What distinguishes open kinematic chain (OKC) exercises from closed kinematic chain (CKC) exercises?
What distinguishes open kinematic chain (OKC) exercises from closed kinematic chain (CKC) exercises?
Signup and view all the answers
Which of the following exercises is an example of a leg closed kinematic chain (CKC) exercise?
Which of the following exercises is an example of a leg closed kinematic chain (CKC) exercise?
Signup and view all the answers
What happens to the foot in the lower limb in open kinematic chain (OKC) exercises?
What happens to the foot in the lower limb in open kinematic chain (OKC) exercises?
Signup and view all the answers
Which type of exercise is primarily used to develop muscular strength?
Which type of exercise is primarily used to develop muscular strength?
Signup and view all the answers
What does Closed Kinetic Chain (CKC) exercises promote?
What does Closed Kinetic Chain (CKC) exercises promote?
Signup and view all the answers
Which exercise decreases strain on the low back, provides stability, and takes advantage of kinetic chain?
Which exercise decreases strain on the low back, provides stability, and takes advantage of kinetic chain?
Signup and view all the answers
What does Open Kinetic Chain (OKC) exercises elicit more compared to hamstrings during stair climbing?
What does Open Kinetic Chain (OKC) exercises elicit more compared to hamstrings during stair climbing?
Signup and view all the answers
Which exercise is useful for cardiovascular fitness and functions biomechanically similar to leg press according to the text?
Which exercise is useful for cardiovascular fitness and functions biomechanically similar to leg press according to the text?
Signup and view all the answers
What does Closed Kinetic Chain (CKC) exercises assist in according to the text?
What does Closed Kinetic Chain (CKC) exercises assist in according to the text?
Signup and view all the answers
