Podcast
Questions and Answers
Which term is used to describe the position of maximum congruity of the opposing joint surfaces?
Which term is used to describe the position of maximum congruity of the opposing joint surfaces?
- Open-packed position
- Neutral position
- Close-packed position (correct)
- Unstable position
What term is used to describe the position of least joint congruity?
What term is used to describe the position of least joint congruity?
- Close-packed position
- Neutral position
- Open-packed position (correct)
- Stable position
Which type of positions are all positions other than a joint's close-packed position referred to as?
Which type of positions are all positions other than a joint's close-packed position referred to as?
- Unstable positions
- Open-packed positions
- Loose-packed positions (correct)
- Neutral positions
Accessory movements are typically minimal in a joint's ________.
Accessory movements are typically minimal in a joint's ________.
In the lower extremity, the loose-packed positions of the major joints are biased toward _______.
In the lower extremity, the loose-packed positions of the major joints are biased toward _______.
Which position at the knee is considered the close-packed position?
Which position at the knee is considered the close-packed position?
In closed kinematic chain (CKC) exercises, the athlete's feet are:
In closed kinematic chain (CKC) exercises, the athlete's feet are:
What type of stress pattern is produced at the tibiofemoral joint during axial joint loading?
What type of stress pattern is produced at the tibiofemoral joint during axial joint loading?
Which type of exercises typically involve an increase in muscular co-contraction due to simultaneous segmental movement?
Which type of exercises typically involve an increase in muscular co-contraction due to simultaneous segmental movement?
What distinguishes open kinematic chain (OKC) exercises from closed kinematic chain (CKC) exercises?
What distinguishes open kinematic chain (OKC) exercises from closed kinematic chain (CKC) exercises?
Which of the following exercises is an example of a leg closed kinematic chain (CKC) exercise?
Which of the following exercises is an example of a leg closed kinematic chain (CKC) exercise?
What happens to the foot in the lower limb in open kinematic chain (OKC) exercises?
What happens to the foot in the lower limb in open kinematic chain (OKC) exercises?
Which type of exercise is primarily used to develop muscular strength?
Which type of exercise is primarily used to develop muscular strength?
What does Closed Kinetic Chain (CKC) exercises promote?
What does Closed Kinetic Chain (CKC) exercises promote?
Which exercise decreases strain on the low back, provides stability, and takes advantage of kinetic chain?
Which exercise decreases strain on the low back, provides stability, and takes advantage of kinetic chain?
What does Open Kinetic Chain (OKC) exercises elicit more compared to hamstrings during stair climbing?
What does Open Kinetic Chain (OKC) exercises elicit more compared to hamstrings during stair climbing?
Which exercise is useful for cardiovascular fitness and functions biomechanically similar to leg press according to the text?
Which exercise is useful for cardiovascular fitness and functions biomechanically similar to leg press according to the text?
What does Closed Kinetic Chain (CKC) exercises assist in according to the text?
What does Closed Kinetic Chain (CKC) exercises assist in according to the text?
