Active and Passive Range of Motion (ROM)
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Questions and Answers

What primarily influences Active Range of Motion (AROM)?

  • Muscle strength, coordination, and willingness to move (correct)
  • Flexibility of joints
  • Soft tissue elongation
  • External manipulations

Which statement about Passive Range of Motion (PROM) is true?

  • It often results in lower ROM readings than AROM.
  • It allows the examiner to manipulate the joint without active effort from the individual. (correct)
  • It reflects an individual's functional ability.
  • It requires the individual to actively engage their muscles.

What is one advantage of using PROM over AROM?

  • It provides better insight into functional capacity.
  • It can yield higher range of motion readings. (correct)
  • It is less subjective in measuring endpoints.
  • It requires less manual effort than AROM.

Which endpoint might be considered subjective when measuring PROM?

<p>Soft tissue stretch (D)</p> Signup and view all the answers

What are the components of a Goniometer?

<p>Axis, moving arm, and stationary arm (D)</p> Signup and view all the answers

What is a common mistake when reading a Goniometer?

<p>Misreading scales based on starting position (D)</p> Signup and view all the answers

What type of joint allows the most motion?

<p>Diarthrodial (D)</p> Signup and view all the answers

What is the primary function of tendons?

<p>To connect muscles to bones (A)</p> Signup and view all the answers

Which of the following does AROM indicate about an individual?

<p>Functional capacity and muscle control (A)</p> Signup and view all the answers

What does PROM highlight in terms of physical assessment?

<p>Soft tissue flexibility and joint integrity (D)</p> Signup and view all the answers

What determines the angle of pull for muscle contraction?

<p>Orientation of muscle fibers (A)</p> Signup and view all the answers

Where is the origin of the biceps brachii?

<p>Scapula (B)</p> Signup and view all the answers

What is myofascial release primarily used for?

<p>To restore tissue length and normalize movement (C)</p> Signup and view all the answers

Which option describes the function of the aponeurosis?

<p>Serves as a broad, flat sheet of connective tissue (C)</p> Signup and view all the answers

What effect can improper remodeling of fascia have?

<p>Causes friction or movement restrictions (D)</p> Signup and view all the answers

Which statement about muscle origin and insertion is correct?

<p>The origin is generally proximal to the muscle's insertion. (D)</p> Signup and view all the answers

What is the appropriate action to take when measuring elbow flexion with a goniometer?

<p>Start with the elbow fully extended at 0° and then flex it. (C)</p> Signup and view all the answers

Which joint classification is characterized by partial movement and includes the pubic symphysis?

<p>Amphiarthrodial Joints (D)</p> Signup and view all the answers

What is a key feature of diarthrodial joints that distinguishes them from other types?

<p>Presence of a synovial membrane and fluid (B)</p> Signup and view all the answers

Which of the following best describes the functional design of hinge joints?

<p>They limit motion to flexion and extension while providing stability. (B)</p> Signup and view all the answers

What is one of the primary functions of bursa sacs in diarthrodial joints?

<p>To reduce friction and prevent pain or swelling. (B)</p> Signup and view all the answers

Which joint type allows movement in multiple planes and is exemplified by the shoulder joint?

<p>Ball-and-Socket Joint (D)</p> Signup and view all the answers

What is a significant characteristic of synarthrodial joints?

<p>They are immovable and connect bones firmly. (B)</p> Signup and view all the answers

What is the main reason healthy cartilage is necessary in diarthrodial joints?

<p>To enable smooth, pain-free motion. (C)</p> Signup and view all the answers

Which type of muscle fiber arrangement is most beneficial for producing high force?

<p>Pennate (B)</p> Signup and view all the answers

During a bicep curl, which of the following phases requires the bicep to lengthen while generating tension?

<p>Eccentric (D)</p> Signup and view all the answers

Which type of muscle contraction is responsible for holding a weight in a fixed position?

<p>Isometric (A)</p> Signup and view all the answers

What is the primary function of an antagonist muscle?

<p>Oppose the agonist's action (B)</p> Signup and view all the answers

Which of the following muscle types is an example of a parallel fiber arrangement?

<p>Biceps (A)</p> Signup and view all the answers

What is the main trade-off associated with pennate fiber arrangement compared to parallel fiber arrangement?

<p>Limited range of motion (B)</p> Signup and view all the answers

Which of the following scenarios best illustrates the role of a stabilizer muscle?

<p>The core muscles stabilizing the spine during a squat (B)</p> Signup and view all the answers

Which of the following statements accurately describes the concept of muscle tension development?

<p>Muscle tension development can occur during shortening, lengthening, or maintaining length. (B)</p> Signup and view all the answers

Flashcards

What is Active Range of Motion (AROM)?

The individual moves voluntarily through the range of motion. You do not manipulate or assist their movement. Influenced by muscle strength, coordination, and willingness to move. Provides information about the person's functional ability.

What is Passive Range of Motion (PROM)?

The examiner moves the individual through the range of motion without their active effort. Often results in higher ROM readings compared to AROM. Limited by soft tissues (muscles, fascia, skin), joint articulations, or other restrictions (e.g., scar tissue, bone-on-bone contact).

What is the Axis of a Goniometer?

The part of a goniometer that rotates at the joint.

What is the Moving Arm of a Goniometer?

The part of a goniometer that aligns with the moving body segment.

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What is the Stationary Arm of a Goniometer?

The part of a goniometer that aligns with the stationary body segment.

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How does PROM ROM compare to AROM?

PROM typically gives greater ROM readings than AROM due to the lack of active muscle engagement.

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What are some PROM Endpoints?

Endpoints can be subjective and vary depending on what's limiting the movement.

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What insights do AROM and PROM provide?

AROM indicates functional capacity and muscle control, while PROM highlights joint integrity and soft tissue flexibility.

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Angle of Pull

Muscle shortening along its orientation, pulling on bones and creating movement.

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Tendon

Fibrous tissue attaching muscles to bones, transferring force for movement.

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Insertion Point

Insertions determine the direction of movement caused by muscle contraction.

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Aponeurosis

Broad, flat tendon expansion, like a sheet, connecting muscles to bones.

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Fascia

Fibrous wrapping around muscles, organs, and soft tissues, aiding movement and separating structures.

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Muscle Origin

Proximal attachment, closer to the body's midline, usually less movable.

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Muscle Insertion

Distal attachment, farther from the body's midline, usually more movable.

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Movement Relationship Insights

Understanding insertion, origin, and tendon attachments helps predict muscle actions and potential movement problems.

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What are joints and what determines their movement?

Joints are where bones meet, allowing for movement. The type and range of motion depend on the bones' shape and how they connect.

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What is articulation (arthrosis)?

This is the name for the connection between bones at a joint. It's facilitated by special cartilage, allowing the bones to move smoothly.

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What are synarthrodial joints?

These joints are completely fixed, like the sutures in your skull.

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What are amphiarthrodial joints?

These joints allow slight movement, like the discs in your spine.

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What are diarthrodial joints?

These are the most movable joints, also called synovial joints.

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What is a joint capsule?

This is a capsule surrounding a diarthrodial joint, filled with fluid that nourishes cartilage and reduces friction.

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What are bursa sacs?

Bursa sacs are small fluid-filled sacs that act like cushions, preventing friction and pain in joints. Imagine how a cushion in a chair protects your back.

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What are ligaments?

Ligaments are strong bands of tissue that connect bones and provide stability to joints. Think of them as the 'ropes' holding bones together.

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Parallel Fiber Arrangement

Muscle fibers run parallel to the muscle's long axis, allowing for greater shortening velocity and range of motion. Examples include biceps, flat muscles, strap muscles, radiate muscles, and sphincter muscles.

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Pennate Fiber Arrangement

Muscle fibers align at an oblique angle to the muscle's long axis, resulting in greater force production, but reduced range of motion and velocity. Examples include triceps muscles with unipennate, bipennate, and multipennate variations.

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Isometric Contraction

Muscle tension develops without joint movement, like holding a weight still. Useful for stabilizing and preventing motion.

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Isotonic Contraction

Muscle tension develops with joint movement. Types include concentric and eccentric contractions.

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Agonist (Prime Mover)

The primary muscle responsible for a specific movement. Example: Biceps during elbow flexion.

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Antagonist

Opposes the action of the agonist. Can relax to allow smooth movement or engage to control motion. Example: Triceps during elbow flexion.

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Stabilizer

Fixates or stabilizes a joint to allow movement in another segment. Example: Hamstrings stabilize the hip during knee flexion.

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Tension Development

"Contraction" actually means generating tension, not necessarily shortening. Muscles can develop tension while shortening (concentric), lengthening (eccentric), or staying the same length (isometric).

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Study Notes

Active and Passive Range of Motion (ROM)

  • Active Range of Motion (AROM): The individual moves their body part without assistance. Influenced by muscle strength, coordination, and willingness. Provides information about functional ability.

  • Passive Range of Motion (PROM): The examiner moves the body part. Often results in higher ROM readings than AROM because it is not dependent on active muscle effort. Limited by soft tissues, joint articulations, or other restrictions.

Key Points about ROM

  • PROM typically gives greater ROM readings than AROM due to lack of active muscle engagement.
  • Endpoints for PROM can be subjective and vary according to soft tissue stretch or opposition (e.g., scar tissue, bulk stopping movement) or bone-on-bone contact.
  • AROM and PROM provide unique insights: AROM indicates functional capacity and muscle control while PROM highlights joint integrity and soft tissue flexibility and its challenges.

Using a Goniometer

  • Parts of a goniometer include: an axis that rotates at the joint, a moving arm aligned with the moving body segment, and a stationary arm aligned with the stationary body segment.
  • Goniometers have multiple scales (often red and black numbers) and the starting position dictates which scale to read.
  • Ensure the moving arm aligns with the moving segment, while the stationary arm aligns with the stationary segment.
  • Common mistakes include misreading scales based on starting positioning or confusing range of motion with the angle between the arms.

Joint Classifications

  • Synarthrodial joints: Immovable joints, such as sutures in the skull, and tooth sockets.
  • Amphiarthrodial joints: Slightly movable joints, such as pubic symphysis, and intervertebral discs.
  • Diarthrodial joints: Freely movable (synovial) joints. Key features include a joint capsule (membrane and fluid), bursa sacs which reduce friction/swelling, and ligaments that stabilize the joint. Healthy cartilage is needed for pain-free motion. types include ball-and-socket (shoulder, hip), and hinge joints (elbow, knee).

Functional Design of Joints

  • Hinge joint stability: Prevents excessive motion for efficient and stable movement (e.g., running or lateral movements).
  • Ball-and-socket flexibility: Enables wide ranges of motion, critical for multidirectional tasks.

Notes on Muscle Structure and Function

  • Muscles enable movement by shortening and pulling on bones at joints. The shortening occurs along the angle of pull, determined by the orientation of muscle fibers.
  • Connective tissues involved in movement include:
    • Tendons: Connect muscles to bones, crucial for force transmission. Tendons can be shared by multiple muscles. The insertion point of a tendon determines the direction of movement caused by muscle contraction.
    • Aponeurosis: A broad, flat sheet of connective tissue, which is an expansion of tendons.
    • Fascia: A fibrous sheet that envelops, separates, and binds muscles, organs, and soft tissues. It plays a role in movement patterns but can cause friction or restrictions if improperly remodeled.

Muscle Attachments

  • Origin: The proximal attachment (closer to the midline of the body), the least movable part of the muscle.
  • Insertion: The distal attachment (farther from the midline), the most movable part of the muscle.

Notes on Muscle Fiber Arrangement and Contraction Types

  • Parallel Fiber Arrangement: Fibers run parallel to the long axis of the muscle, allowing for greater shortening velocity and range of motion.
  • Pennate Fiber Arrangement: Fibers align at an oblique angle to the muscle's long axis. This arrangement offers greater force production and more fibers per cross-sectional area but results in reduced range of motion and velocity.

Types of Muscle Contractions

  • Isometric contraction: Tension develops without joint movement (e.g., holding a weight).
  • Isotonic contraction: Tension develops with joint movement. This can be further categorized into:
    • Concentric: Muscle shortens while generating tension (e.g., lifting a weight).
    • Eccentric: Muscle lengthens while controlling tension (e.g., lowering a weight).

Roles of Muscles in Movement

  • Agonist (Prime Mover): Main muscle causing movement (e.g., biceps during elbow flexion).
  • Antagonist: Opposes the agonist's action (e.g., triceps during elbow flexion).
  • Stabilizers: Muscles that fixate or stabilize a joint to allow movement in another segment (e.g., hamstrings stabilizing the hip during knee flexion).

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Description

This quiz covers the differences between Active Range of Motion (AROM) and Passive Range of Motion (PROM), including their definitions, key characteristics, and the role of a goniometer in measuring them. Understanding these concepts is crucial for assessing functional ability and joint integrity in rehabilitation settings.

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