علم النفس الصحي: أسئلة محلولة

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Questions and Answers

أي مما يلي يمثل تعريفًا دقيقًا للتكيف الشخصي؟

  • تجاهل الفرد للضغوطات البيئية
  • علاقة الفرد المنسجمة مع البيئة التي يعيش فيها (correct)
  • قدرة الفرد على تغيير البيئة لتلبية احتياجاته
  • سيطرة الفرد على البيئة المحيطة

ما هو المسار الذي يسلكه السلوك العدواني مع تقدم العمر لدى الأطفال؟

  • يبقى ثابتاً
  • يتزايد (correct)
  • يختفي تماماً
  • يتناقص تدريجياً

أي من الاستراتيجيات التالية تعتبر أسلوبًا فعالًا لمواجهة ضغوط العمل في مجال التعليم؟

  • تجنب التواصل مع الزملاء
  • تجاهل المشكلات المتراكمة
  • التركيز على السلبيات في العمل
  • حسن اختيار المدرسين (correct)

وفقًا لماريمان، ما الذي يمثله العدوان في الغالب؟

<p>تعويضاً عن الإحباط المستمر (B)</p> Signup and view all the answers

أي من العوامل التالية تعتبر من العوامل الفيزيولوجية المرتبطة بالتوافق؟

<p>الوراثة (A)</p> Signup and view all the answers

كيف تكون الحالة العصبية للطفل الخجول مقارنة بالأطفال الآخرين؟

<p>أقل عصبية (B)</p> Signup and view all the answers

على ماذا يركز المنهج الإنمائي بشكل أساسي؟

<p>مرحلة الطفولة والأسرة (B)</p> Signup and view all the answers

بماذا يتميز الأطفال المتأخرون دراسياً؟

<p>كل ما سبق صحيح (C)</p> Signup and view all the answers

ما هو التأثير الذي قد تحدثه الخلافات بين الوالدين على الأطفال؟

<p>كل ما سبق صحيح (C)</p> Signup and view all the answers

ما هي الآلية الدفاعية التي يتم فيها نقل العاطفة من موضوع إلى آخر؟

<p>التحويل (D)</p> Signup and view all the answers

ماذا أطلق "إيزنك" على نوع الخجل الذي لا يؤثر على كفاءة الفرد في العمل؟

<p>الخجل الاجتماعي (A)</p> Signup and view all the answers

أي من الآليات الدفاعية التالية يرتد بها الشخص لممارسة أساليب سلوكية سابقة لنموه؟

<p>النكوص (B)</p> Signup and view all the answers

ما هو اسم المنهج الذي يطلق عليه "التحصين النفسي"؟

<p>المنهج الوقائي (D)</p> Signup and view all the answers

ماذا يمكن أن تؤدي إليه المعاملة القاسية للتلاميذ في المدرسة؟

<p>كل ما سبق صحيح (A)</p> Signup and view all the answers

أي من الآليات التالية تعتبر آلية دفاع نفسية ناضجة؟

<p>التسامي (D)</p> Signup and view all the answers

ماذا يطلق على العدوان الذي يتوجه نحو مصدر الإحباط مباشرة؟

<p>المباشر (B)</p> Signup and view all the answers

أي نوع من الخجل يزول مع زوال الموقف؟

<p>الخجل كحالة (D)</p> Signup and view all the answers

ما هو العلم الذي يهتم بالمرضى النفسيين وإجراء البحوث عليهم؟

<p>علم النفس الإكلينيكي (D)</p> Signup and view all the answers

ما هو المعيار الذي يعتمد عليه الفحص النفسي الدقيق للحكم على حالة الفرد؟

<p>المعيار الاجتماعي (A)</p> Signup and view all the answers

في أي مرحلة يتمسك الفرد بالمواد المؤلمة ويلصقها بغيره؟

<p>المرحلة الأولى (D)</p> Signup and view all the answers

ما هي بعض الأسباب الشخصية للتأخر الدراسي؟

<p>كل ما سبق صحيح (C)</p> Signup and view all the answers

ما هي الوسيلة اللاشعورية التي يستخدمها الفرد لتجنب مواقف الألم؟

<p>الانسحاب (D)</p> Signup and view all the answers

حسب فرويد، متى ينشط الكبت كآلية حماية؟

<p>الهو (D)</p> Signup and view all the answers

ماذا يمكن أن نستنتج عندما يكون العمر التحصيلي للفرد أقل من العمر الزمني؟

<p>تأخر دراسي (C)</p> Signup and view all the answers

ما هو العلم الذي يساعد الأفراد الأسوياء في حل مشكلاتهم؟

<p>الإرشاد النفسي (C)</p> Signup and view all the answers

كيف تُعرف الصحة النفسية؟

<p>حالة دائمة نسبياً من التوافق والشعور بالسعادة (B)</p> Signup and view all the answers

متى ينشط التبرير كآلية دفاعية في حياة الفرد؟

<p>السنوات الأولى من حياة الفرد (C)</p> Signup and view all the answers

إلى ماذا تشير آلية الإبدال؟

<p>تحويل الدوافع والرغبات المهددة إلى طاقة مقبولة (A)</p> Signup and view all the answers

ما هو المصطلح الذي يصف السلوك الهدام والتخريبي؟

<p>العدوان (B)</p> Signup and view all the answers

أي من الخيارات التالية يعتبر من مظاهر الخجل لدي الأطفال؟

<p>التأتأة بالكلام (C)</p> Signup and view all the answers

ما هو أحد الطرق الرئيسية لعلاج السلوك العدواني عند الأطفال؟

<p>التربية المتوازنة (C)</p> Signup and view all the answers

ماذا يسمى الخجل إذا استمر مع الفرد حتى سن المراهقة؟

<p>الخجل الاجتماعي (D)</p> Signup and view all the answers

ما الذي يؤكده روجرز فيما يتعلق بالتوافق الفردي؟

<p>التوافق النسبي (C)</p> Signup and view all the answers

أيُّ مما يلي يُعَدُّ من الأسس التي يمكن الاعتماد عليها للحد من السلوك العدواني؟

<p>كل ما سبق (C)</p> Signup and view all the answers

ما هو المفهوم الذي يشير إلى إخفاء الأسباب الحقيقية الكامنة وراء السلوك؟

<p>التبرير (C)</p> Signup and view all the answers

ماذا وجد زيلمان فيما يتعلق بالعلاقة بين العدوان والشعور بعدم الأمان لدى الأطفال؟

<p>علاقة طردية (C)</p> Signup and view all the answers

إلى ماذا تشير النزعة لدى النساء المتقدمات في العمر للظهور بمظهر الفتيات الصغيرات؟

<p>النكوص (C)</p> Signup and view all the answers

Flashcards

التوافق الشخصي

علاقة الفرد المنسجمة مع البيئة التي يعيش فيها

خلافات الوالدين

تسبب الخلافات بين الوالدين لدى الأطفال إلى الخجل والعدوان والتأخر الدراسي

التحويل

آلية دفاعية يتم فيها نقل العاطفة لموضوع آخر

النكوص

آلية دفاعية يرتد بها الشخص لممارسة أساليب سلوكية سابقة لنموه

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التسامي

من آليات الدفاع النفسية الناضجة

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الخجل كحالة

نوع الخجل الذي يزول مع زوال الموقف

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علم النفس الاكلينيكي

يهتم بالمرضى النفسيين واجراء البحوث

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الآثار النفسية لضغوط التعليم

تسبب الآثار النفسية لضغوط التعليم الى ضعف الثقة بالنفس والعدوانية ومشاكل في عملية التفكير

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الانسحاب

وسيلة لا شعورية يستخدمها الفرد لتجنب مواقف الألم

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الهو

حسب فرويد ينشط الكبت الحماية

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الصحة النفسية

عرف زهران الصحة النفسية بأنها حالة دائمة نسبياً من التوافق والشعور بالسعادة

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آلية التسامي

تتحول الدوافع والرغبات المهددة للذات إلى طاقة مقبولة اجتماعياً

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العدوان

نشاط هدام أو تخريبي

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التكيف

يستخدم مفهوم التكيف للحديث عن تعديل الإنسان بناءه النفسي ليستجيب لشروط المحيط

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مفهوم التوافق

يؤكد روجرز أن نسبية التوافق لدى الفرد ويضع محكاً للتوافق يقدر بمدى توظيف إمكانات الفرد

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التبرير

يشير مفهوم التبرير إلى إخفاء الأسباب الحقيقية الكامنة وراء السلوك

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النكوص

ميل النساء المتقدمات في العمر للظهور بمظهر الفتيات الصغيرات

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يتعالى

تنسب السلوك العدواني للآخرين ويلاموا عليها وتنسب الأعمال الايجابية للنفس

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مظاهر الصحة النفسية

أسس الصحة النفسية التكامل بين الوظائف النفسية ,التوافق النفسي القدرة على ضبط النفس

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الصحة النفسية

هدف الصحة النفسية حماية من الاضطرابات النفسية

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آليات الدفاع النفسية

تُعتبر آلِيَّات الدفاع النفسية سلوكًا مُكتَسَبًا تهدف إلى الحفاظ على التوازن النفسي

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الكبت

يَقِفَل الكبت من دون أيّ شعور بالتوتر أو القلق

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التَّبْرير

في السنوات الأولى من عمر الْفَرْد

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في عُمْر المراهقة

في سنوات الشّباب و الرُّشْد

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الصِّحّه النَّفْسِيّة

هدف الْمُجْتَمَع من خلال رِعايَتِه للصحة النَّفْسِيّة لأَبنائه بهدف خِدْمَت الفرد من أجل تَحْقيق سَعادته وهدف لتحقيق تماسُك المُجْتَمَع

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هدف الصِّحّه النَّفْسِيّة

ضعف الثقة بالنَفْس

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الصِّحّه النّفسيّة

تَضْمَن القُدرات العَقْلِيَّة وَ الرِّعاية والدَّعم في عملية التَوافُق

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الرعاية

هي رِعايَة الفَرد وَ الاِهْتِمام بِه و بِصِحَّته وَ نُموِّة

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المعيار السوي

معايير السواء و اللا سواء

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التأخر الدر

يقصد بالتباعد بين المستوي

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الانسحاب

يحاول الشخص تجنب مواقف الالم بسبب ما

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Study Notes

  • These are solved questions from the Health Psychology course, part of the Open Education Diploma in Educational Rehabilitation program.
  • The exams are for the first semester of the academic year 2022/2024.

True or False Questions:

  • Personal adjustment refers to an individual's harmonious relationship with the environment they live in. p38
  • Aggressive behavior increases as a child gets older. p77
  • A method of facing professional pressure in education is good selection of teachers. p358
  • Mariman believes that aggression is compensation for continuous frustration. p83
  • Genetics are physiological factors related to compatibility. p40
  • The shy child is less nervous than other children. p99
  • The developmental approach focuses on childhood and also cares about the family. p31

Multiple Choice Questions:

  • Late children are characterized by quick emotional arousal. / p134
  • Parental conflicts may result in shyness, aggression, academic delay, or all of the above. / pp. 87, 103, 135
  • The defense mechanism where emotion is transferred from one object to another is displacement. / p63
  • "Eysenck" called shyness as social timidity, which does not affect the individual's competence at work. / p100
  • The defense mechanism in which a person reverts to previous behavioral patterns is regression. / p60
  • The approach called psychological immunization is a preventive approach. / p30
  • Harsh treatment of students at school leads to aggressive behavior, low responsibility, and poor academic achievement, or all of the above.
  • Mature psychological defense mechanisms include sublimation. / p55
  • Conflicts between parents in children lead to shyness. / p135
  • Aggression directed towards the source of frustration is called direct aggression. / p78
  • The type of shyness that disappears when the situation is over is situational shyness. / p101
  • The branch concerned with mental patients and conducting research is abnormal psychology. / p33
  • A standard for judging a case in psychological examination is the subjective standard. / p28
  • A stage where a person attributes their painful experiences to others is the projection stage. / p58
  • Personal causes of academic delay include mind wandering and low motivation for education. / p138
  • An unconscious way used to avoid painful situations is withdrawal or regression. / p61
  • According to Freud, the superego activates protective suppression. / p57
  • When mental age is less than chronological age, the child has academic delay. / p132
  • Helping individuals to solve their problems is the concern of mental health. / p33
  • Health psychology is defined by a relatively constant state of adjustment and happiness. / p19
  • ... is active in the early years of a person's life = the id. / p57
  • The process of transforming unwanted impulses into socially acceptable actions is sublimation. / p64
  • The number of manifestations of shyness in children is speech impediment. / p101
  • Balanced upbringing of children depends on encouraging calm behavior. /p92
  • If shyness persists into adolescence, it is termed as social phobia. / p99
  • ... emphasizes the relative compatibility of the individual and puts a criterion for compatibility to the extent that the individual employs their capabilities. Shoppenhauer
  • A concept that refers to concealing the real reasons behind a behavior is rationalization . / p59
  • The tendency for older women to appear younger is called regression. / p60
  • The correct answer = all off the above

Additional Points

  • The third question requires choosing the "incorrect" answer.
  • From the pressures of the teaching profession is adopting a unified evaluation, little normal return, many administrative burdens, the low motivation of students. / pp. 356, 355
  • From the socio-economic reasons for the academic delay disintegration of the family, the appropriate atmosphere for study 8, the family income, the parent’s preoccupation with work. / pp. 136, 135
  • From the manifestations of mental health psychological compatibility, achieving self-realization, other people's approval, self control. / P22
  • Psychological defense mechanisms are acquired behavioral habits and behavioral methods to maintain the Psychological balance and improper behavior if it is extreme and are specific to people without others. psychological / P56
  • Factors contribute to compatibility, including: Mental abilities and sustainable care and cultural level and the social level. / P 140 Mental health aims to Prevention of mental disorders.and Accurate knowledge of adaptation casesand Integration between mental functions and Encouragement and promotion. 2221
  • When the child is not doing homework to say a few things from your life, is the pressure of study? The study's results ended with success and excellence
  • Each of the items below includes statements, except for statements related to 2+21 of disorders .

Additional notes from another document:

  • The global world health organization WHO defines the mental health by being of mental disorder, feeling happy?

  • Positive Mental Health traits: integration of mental functions, mental compatibility. / P 22.

  • Focusing on prevention of mental health includes primary, adolescent and upbringing stages 31 and society is the content of compatibility.

  • Physiologic factors: accept the person All The Possible Thing

  • Reasons for shyness:

  • Parents conflicts.

  • Being of different types

  • Reasons for learning study habit not correct are from high school and from students habits The reasons for children is when parents have differences the reasons for studying have different types because some studying and some doing homework for just what the teacher is asking for so no learning.

  • To fix the reasons that student absent so what can do are avoid unrelated stuff and encourage him 73. What is the person think that people say? 26

  • They want the best of study

  • What the person is feeling at the moment is most correct thing.

  • Health to be continues and care about each 22. People accept situation that happen. 21

  • Not ok way it is what happen when we are not good

  • Prevent problems

  • Be normal Take from situation

  • The family is first place that makes persons

  • The kid do things first time ever is from family so most important

  • To see why they are not doing good, no help.

  • To be good for help in any time we are for them? P9

  • The school need to protect them so what happen for them to be in school/4

  • How the family is so be good for you ok

  • What to say to be ok, not bad

Exam Questions and Answers:

  • It aims to the side of help as a habit so just see. the people is going on in real life

  • The test said what help will can get is from the 49 and not bad the people that have some to help are from a good life in side of society

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  • So how do to is just to say and what you did

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