Introduction to Personal Development Psychology
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Questions and Answers

According to the passage, personal development is a process that involves:

  • Reflecting on oneself and changing beliefs
  • Learning, unlearning, and relearning values
  • Understanding and accepting oneself
  • All of the above (correct)
  • Which of the following is NOT a key concept in Gestalt Psychology?

  • Treating the individual as a complete entity
  • Holistic approach to understanding individuals
  • Separating and analyzing the individual's mental and behavioral processes (correct)
  • Understanding of the individual's experiences as shaping their identity
  • Which of the following psychologists is NOT associated with Gestalt Psychology?

  • Kurt Koffka
  • Wolfgang Kohler
  • Max Wertheimer
  • Abraham Maslow (correct)
  • According to the passage, personal development can be likened to:

    <p>A never-ending journey (D)</p> Signup and view all the answers

    What is the primary focus of the passage?

    <p>The importance of individual development and how experiences define us (C)</p> Signup and view all the answers

    According to Hippocrates, what causes a person to become irritable, aggressive, and even angry?

    <p>Yellow Bile (B)</p> Signup and view all the answers

    What method did Wilhelm Wundt use to study human behavior in his laboratory?

    <p>Introspection (C)</p> Signup and view all the answers

    Which of the following is NOT one of the four goals of psychology as enumerated by Sevilla et al. in "General Psychology"?

    <p>Analyzing behavior (D)</p> Signup and view all the answers

    The term "psychology" originates from two Greek words, "psyche" and "logia." What do these words mean, respectively?

    <p>Soul; study of (A)</p> Signup and view all the answers

    Based on Hippocrates' theory, what would happen to a person if they had an excess of black bile?

    <p>They would become pensive, sad, and depressed. (B)</p> Signup and view all the answers

    Which of the following statements best describes the relationship between Hippocrates' theory of humors and the development of modern psychology?

    <p>Hippocrates' theory provided a foundation for early ideas about the mind-body connection. (B)</p> Signup and view all the answers

    Which of the following is NOT a key aspect of psychology as described in the text?

    <p>It primarily deals with the treatment of mental illnesses. (A)</p> Signup and view all the answers

    What is the primary message conveyed by the example of comparing a person's appearance in Grade 1 to their appearance now?

    <p>Our personality can change significantly over time. (D)</p> Signup and view all the answers

    What is a MAJOR reason why astrology was NOT a successful attempt to explain human personality?

    <p>It is based on vague, general observations. (B)</p> Signup and view all the answers

    Which of the following is NOT mentioned as a factor that the ancient Greeks believed influenced human behavior?

    <p>A person's upbringing. (C)</p> Signup and view all the answers

    The text suggests that the ancient Greeks' understanding of human behavior was largely based on:

    <p>Intuition and belief in supernatural forces. (A)</p> Signup and view all the answers

    Why is it significant that ancient Greeks attributed emotions to gods like Aphrodite and Eros?

    <p>It demonstrates the Greeks' limited understanding of human psychology. (B)</p> Signup and view all the answers

    In the context of the passage, what is the main purpose of mentioning Hercules becoming mad?

    <p>To show the connection between mental illness and divine intervention. (B)</p> Signup and view all the answers

    What is the author trying to convey by saying “Now obviously, astrology was unable to give an accurate explanation about a person’s character"?

    <p>To emphasize the need for more accurate and reliable methods of understanding personality. (B)</p> Signup and view all the answers

    Which of the following statements BEST describes the overall message of the passage?

    <p>Early attempts to understand human behavior often relied on myths and supernatural beliefs, lacking scientific rigor. (B)</p> Signup and view all the answers

    The passage suggests that early attempts to answer the questions about human behavior were primarily driven by:

    <p>A need to understand the workings of the human mind. (D)</p> Signup and view all the answers

    Flashcards

    Personal Development

    The process of improving oneself through various means, including psychology.

    Holistic Development

    The overall growth of a person, including physical, emotional, social, and intellectual aspects.

    Psychology's Importance

    Psychology helps understand behaviors and thoughts crucial for personal growth.

    Connection of Thoughts, Feelings, Behaviors

    The interrelation that shows how thoughts influence feelings and behaviors.

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    Astrology's Influence

    The belief that the stars and planets can determine personality and behavior.

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    Ancient Greek Myths

    Stories explaining emotions and behaviors through divine intervention of gods.

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    Evaluation of Self

    The process of analyzing one's own behaviors, thoughts, and feelings.

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    Influence of Deities

    The belief that gods could manipulate human emotions and mental illness.

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    Gestalt Psychology

    A holistic approach emphasizing that experiences, behaviors, and mental processes are interconnected.

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    Reflection

    The process of thinking deeply about one’s experiences and beliefs to understand oneself better.

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    Learning, Unlearning, Relearning

    The cycle of acquiring knowledge, discarding outdated beliefs, and adopting new understanding.

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    Holistic Approach

    An approach that considers the entire person rather than just isolated aspects.

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    Humors

    Liquids in the body believed to control emotions.

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    Blood (humor)

    Humor that makes a person warm, friendly, and passionate.

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    Yellow Bile (humor)

    Humor that causes irritability and aggression.

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    Phlegm (humor)

    Humor that results in laziness or apathy.

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    Black Bile (humor)

    Humor that leads to sadness and depression.

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    Introspection

    Method of self-observation to understand behavior.

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    Psychology

    The study of mental and behavioral processes.

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    Goals of Psychology

    Four main goals: Describe, Predict, Explain, Control behavior.

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    Study Notes

    Learning Objectives

    • Learners will gain a foundational understanding of psychology and its role in personal development.
    • Learners will be able to identify and articulate their own unique characteristics, habits, and experiences.
    • Learners will develop the skill of evaluating their thoughts, feelings, and behaviours.
    • Learners will understand the connection between thoughts, feelings, and behaviors in real-life situations.

    Introduction to Personal Development

    • Personal Development: A branch of psychology focused on understanding and improving personal growth.
    • Psychology: The study of the mind, encompassing thoughts, feelings, and behaviors.
    • Holistic Development: Views a person as a whole, considering their mental and physical well-being.
    • Wholeness: The idea of a person as a complete and unified being, encompassing mind, body, and spirit.

    Learning Content

    • Personality and Career Path: Examining the idea that personality and career choices can be determined through methods like analyzing one's signature or date of birth.

    • Ancient Greek Perspectives: Explain human emotions and mental states by attributing them to the influence of gods.

    • Emotions and Mental Illnesses: Ancient Greeks considered emotions and mental illnesses to be influenced by deities.

    • Astrology: Ancient Greeks believed that heavenly bodies (like the moon) could impact human moods.

    • Humorism: A theory of ancient Greek physician Hippocrates proposing that bodily fluids (humors) influenced a person's personality and behavior.

    • Four Humors: Blood (warm, friendly), Yellow Bile (irritable, aggressive), Phlegm (apathetic, lazy), and Black Bile (pensive, depressed).

    • Balanced Humors: The importance for optimal well-being that bodily levels of each of the four humors were balanced.

    Psychology Defined

    • Psychology's Origins: Psychology emerged from a scientific approach to studying human behavior and mental processes in the late 19th century.
    • Introspection: A methodology introduced by Wilhelm Wundt focused on self-examination of mental processes.
    • Psychology as a Science: Psychology moves from a spiritual/mystical understanding of people/behavior to the study of the mind (thought, behavior and emotions).
    • Focus of Psychology: The study of mental and behavioral processes, explaining how these internal processes affect external body functions.

    Goals of Psychology

    • Describing Behavior: Observing human behavior to categorize and determine its characteristics (healthy or unhealthy).
    • Predicting Behavior: Anticipating future actions based on observed patterns.
    • Explaining Behavior: Understanding the reasons behind an individual's behavior.
    • Controlling Behavior: Modifying unwanted behavior and promoting positive actions, including maintaining/improving healthy behavior

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    Lesson One Handout PDF

    Description

    This quiz explores the foundational concepts of psychology and its significance in personal development. Participants will learn to identify personal characteristics and evaluate the interplay of thoughts, feelings, and behaviors. It aims to promote holistic growth by emphasizing the importance of understanding oneself as a complete being.

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