Stanbridge - T1 - Physiology - W3 - Bones, Joints, and Muscular System
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Questions and Answers

What is a characteristic of smooth muscle?

  • Multinucleated and striated
  • Controlled by conscious thought
  • Non-striated with no sarcomeres (correct)
  • Striated and voluntary
  • Which of the following statements about muscle fibers is true?

  • Cardiac muscle fibers are non-striated.
  • Smooth muscle fibers contain sarcomeres.
  • Skeletal muscle fibers are striated and can be voluntarily controlled. (correct)
  • Skeletal muscle fibers are always shorter than smooth muscle fibers.
  • What primarily determines the contractile strength of muscle fibers at rest?

  • The amount of stored glycogen
  • The level of muscle fiber acidity
  • The amount of calcium ions available
  • The length of the muscle fibers (correct)
  • Which of the following describes the structure of smooth muscle?

    <p>It is non-striated and lacks organized sarcomeres.</p> Signup and view all the answers

    Which statement accurately reflects the dynamics of isometric contractions?

    <p>There is no net change in muscle length while generating force.</p> Signup and view all the answers

    What occurs during muscle fiber depolarization?

    <p>More Na+ flows into the muscle cell than K+ flows out.</p> Signup and view all the answers

    What initiates the release of Ca2+ from the sarcoplasmic reticulum?

    <p>Triggering of action potential in the motor neuron.</p> Signup and view all the answers

    What is the role of ATP in the cross-bridge cycle during muscle contraction?

    <p>It helps release myosin from actin.</p> Signup and view all the answers

    In which type of muscle contraction does the muscle neither shorten nor lengthen?

    <p>Isometric contraction.</p> Signup and view all the answers

    What happens during the repolarization phase of a muscle action potential?

    <p>K+ ions flow out of the cell.</p> Signup and view all the answers

    The size principle of recruitment relates to which of the following concepts?

    <p>Motor units with the smallest muscle fibers are activated first.</p> Signup and view all the answers

    What mechanism prevents continuous contraction of muscle fibers after the stimulus has ended?

    <p>Pumping Ca2+ back into the sarcoplasmic reticulum.</p> Signup and view all the answers

    What is the result of maximizing stimulus intensity in relation to muscle tension?

    <p>All motor units are recruited.</p> Signup and view all the answers

    What is the main role of tendons in stabilizing synovial joints?

    <p>Muscle tone keeps tendons taut, providing reinforcement.</p> Signup and view all the answers

    Which type of synovial joint allows for movement in all three planes?

    <p>Multiaxial joint</p> Signup and view all the answers

    What defines the movements allowed at a synovial joint?

    <p>Shapes of joint surfaces</p> Signup and view all the answers

    Which of the following is NOT one of the six structural types of synovial joints?

    <p>Spiral joints</p> Signup and view all the answers

    What movement occurs in a plane joint?

    <p>Gliding movement only</p> Signup and view all the answers

    Which factor has the most significant impact on the stabilization of joints?

    <p>Tendons crossing the joint</p> Signup and view all the answers

    What type of movement is characteristic of uniaxial joints?

    <p>Movement limited to one plane</p> Signup and view all the answers

    What is a primary function of bursae in synovial joints?

    <p>Reduces friction between structures</p> Signup and view all the answers

    What is a key characteristic of a condylar joint?

    <p>Permits movement in two planes</p> Signup and view all the answers

    What role do the shapes of articular surfaces play in synovial joints?

    <p>They determine the range of joint movement.</p> Signup and view all the answers

    What range of muscle fiber length allows for maximal force generation?

    <p>80-120% of optimal resting length</p> Signup and view all the answers

    Which muscle fiber type primarily uses anaerobic glycolysis for ATP production?

    <p>Fast glycolytic fibers</p> Signup and view all the answers

    Which factor influences the speed of contraction in muscle fibers?

    <p>Speed of myosin ATPases splitting ATP</p> Signup and view all the answers

    What is the primary energy source for muscle fibers under aerobic conditions?

    <p>Cellular respiration</p> Signup and view all the answers

    What byproduct is primarily produced during anaerobic exercise?

    <p>Lactic Acid</p> Signup and view all the answers

    Which characteristic is NOT associated with smooth muscle fibers?

    <p>Multiple nuclei</p> Signup and view all the answers

    How does smooth muscle maintain contraction tension compared to skeletal muscle?

    <p>With less than 1% of the energy of skeletal muscle</p> Signup and view all the answers

    What is the role of myoglobin in muscle cells?

    <p>Stores extra oxygen</p> Signup and view all the answers

    What differentiates isometric contraction from other types of muscle contractions?

    <p>Maintains constant muscle length while producing tension</p> Signup and view all the answers

    What structural feature of smooth muscle aids in the rapid influx of calcium during contraction?

    <p>Caveolae</p> Signup and view all the answers

    Which type of muscle contraction occurs when a muscle generates force as it lengthens?

    <p>Eccentric contraction</p> Signup and view all the answers

    What is a notable characteristic of eccentric contractions compared to concentric contractions?

    <p>They can generate about 50% more force at the same load.</p> Signup and view all the answers

    What does isotonic refer to in the context of muscle contractions?

    <p>Muscle tension remains constant while muscle length changes.</p> Signup and view all the answers

    What is the main factor that causes skeletal muscles to have a slight contraction even when relaxed?

    <p>Spinal reflexes activating motor units</p> Signup and view all the answers

    Which of the following statements about muscle tone is accurate?

    <p>Muscle tone is a result of activated stretch receptors in muscles.</p> Signup and view all the answers

    What is a potential consequence of eccentric contractions?

    <p>Delayed onset muscle soreness</p> Signup and view all the answers

    In an isotonic contraction, which aspect is typically inconsistent?

    <p>Muscle tension</p> Signup and view all the answers

    Which type of contraction is characterized by the muscle remaining at a fixed length?

    <p>Isometric contraction</p> Signup and view all the answers

    What primarily activates the motor units responsible for maintaining muscle tone?

    <p>Activated stretch receptors in the muscles</p> Signup and view all the answers

    Which type of contraction would most often be associated with lowering a weight under the influence of gravity?

    <p>Eccentric contraction</p> Signup and view all the answers

    Study Notes

    Bones

    •  Primary text: Fox, S. (2019). Human physiology (15th ed.).
    •  Tissue Structure Chapter 1, section 3 Fox
    •  Bone cell function, Chapter 19, section 6

    Objectives

    • List the functions of bone
    • Describe the structure of a flat bone and a long bone, naming all parts.
    • Describe the structure of compact and spongy bone
    • List the locations and purpose of red and yellow bone marrow
    • Describe how a long bone grows in length and width
    • Describe bone remodeling
    • Understand Wolff's Law and provide examples of it
    • List the various types of bone cells and describe their functions

    Functions of Bones

    • Support (e.g., skull, spinal vertebrae, rib cage)
    • Protection
    • Movement
    • Mineral and growth factor storage
    • Blood cell formation (in red bone marrow of some bones)
    • Triglyceride storage (in bone cavities)
    • Hormone production (osteocalcin): helps regulate bone formation, protects against obesity, glucose intolerance and diabetes mellitus

    Bone Structure

    • Compact: external layer, appears smooth and solid. Also called lamellar bone or cortical bone
    • Spongy or Trabecular: internal layer; filled with red bone marrow (produces RBCs, WBCs, thrombocytes) or yellow bone marrow (stores fat) in living tissue

    Bone Structure (continued)

    • Organic components (bone cells and osteoid): Made of soft components which allow bone to resist tension (stretch) and twisting
    • Cells: osteoblasts, osteocytes, osteoclasts, bone lining cells
    • Osteoid: 1/3 of the matrix, includes ground substance and collagen fibers (both made by osteoblasts)
    • Inorganic components (mineral salts): 65% of bone mass. Consists of hard components which allow bone to resist compression. Hydroxyapatites (mineral salts, mainly calcium and phosphate). Located in and around the collagen-fiber matrix

    Structure of Short, Irregular, and Flat Bones

    • Thin plates of spongy bone covered by compact bone
    • Compact bone covered by connective tissue membranes
    • Periosteum covers outside of compact bone
    • Endosteum covers inside of compact bone
    • No shaft or epiphyses
    • Bone marrow between trabeculae, but no well-defined marrow cavity
    • Where these bones form movable joints, hyaline cartilage covers surface

    Structure of Long Bones

    • Most long bones have the same structure
    • Shaft (diaphysis)
    • Bone ends (epiphysis)
    • Membranes (periosteum and endosteum)

    Long Bone Structure: Epiphysis

    • Outside: compact bone; periosteum lines the outside
    • Inside: spongy bone; endosteum lines the inside
    • Thin layer of hyaline cartilage covers joint surface, to cushion during movement and absorb stress

    Long Bone Structure: Diaphysis

    • Thick compact bone surrounds medullary cavity or marrow cavity
    • In adults, cavity contains yellow marrow (fat)

    Metaphysis or Epiphyseal Line

    • Where diaphysis and epiphysis meet
    • In adults, remnant of epiphyseal plate (disc of hyaline cartilage that grows during childhood to lengthen bone)

    Red Marrow Cavities

    • Meaning: Contain red marrow or hematopoietic tissue (makes red blood cells)
    • Usually in trabecular cavities of spongy bone of long bones
    • In newborn infants: located in the medullary cavity of the diaphysis and all areas of spongy bone
    • In most adults: located in the femoral heads and humeral heads and in some flat bones (some skull bones, sternum, ribs, scapulae), clavicles, and irregular bones (coxal bones and vertebrae)

    Yellow Marrow Cavities

    • Meaning: Contains fat
    • Most of the marrow cavities of long bones in adults has become yellow marrow cavities
    • It goes from the diaphysis into a lot of the epiphysis of long bones in adults
    • Can change back into red marrow cavities due to demand for more red blood cells, like in significant anemia

    Membranes

    •  Periosteum: Double layered membrane, covers external surface of entire bone except joint surfaces
      • Outer (fibrous) layer: dense irregular connective tissue
      • Inner (osteogenic) layer: mainly osteogenic stem cells - makes all bony cells except osteoclasts
      • Some collagen fibers secure periosteum to bone
      • Periosteum also anchors tendons and ligaments with dense tissue
    •  Endosteum: Covers internal bone surfaces, lines trabeculae of spongy bone and canals that pass through compact bone
      • Contains the same cell types as in the inner (osteogenic) periosteal layer

    Bone Cell Types

    •  Osteogenic cells: stem cell, only cells that divide
    • Osteoblasts: bone forming cells
    • Osteocytes: mature osteoblasts
    • Osteoclasts: bone destroying cells. Reabsorption

    Compact (Lamellar) Bone

    • Osteon or Haversian System: structural unit of compact bone
    • Elongated cylinder parallel to bone axis
    • An osteon is a group of hollow matrix tubes, wrapping around each other like the rings in a tree trunk
    • Lamella (each matrix tube)
    • Cannaliculi connect lacunae (small spaces between lamella) together
    • Central canal runs through the core of the osteon AKA Haversian canal
    • Perforating (Volkmann's canals) connect blood and nerve supply of medullary cavity to the central canal.

    Compact (Lamellar) Bone: Osteon

    • Neighboring lamella have fibers that run in a different direction (for torsional stress)
    • Central canal: small blood vessels and nerve fibers
    • Volkmann's canals: at right angles to long bone axis; connect blood and nerve supply from periosteum to central canals and medullary cavity.

    Spongy Bone

    • Trabeculae align along stress lines
    • Trabeculae are only a few cells thick with irregular lamellae arrangement
    • Nutrients diffuse through canaliculi from surrounding capillaries in endosteum

    Growth in length of bones

    • Epiphyseal plates (growth plates)
    • Chondrocytes (cartilage cells) multiply
    • Outer margin of growth plates "ossify"
    • Bone grows longer
    • Growth stops when cartilage is all ossified

    Growth in thickness of bones

    • "Appositional growth" (bone growth in diameter)
    • Osteoblasts in the periosteum lay down new bone matrix on the outer surface of the bone
    • Osteoclasts remove bone from under the inner layer (endosteum) of the diaphysis
    • Normally there is slightly more building up than breaking down which creates a thicker, stronger bone but not too heavy.

    Wolff's law

    • Bone grows or remodels in response to the demands placed on it
    • Compact bone is thickest where there is the most bending stress, usually midway down the diaphysis
    • Trabeculae of spongy bone lay down struts in response to compression
    • Where active muscles pull on bone, there are large bony projections
    • The dominant arm has thicker bones
    • Bones atrophy in people that are bedridden
    • A fetus has bones without features on it (no stresses placed on it yet)

    Joints (Articulations)

    • Site where two or more bones meet
    • Give skeleton mobility
    • Hold skeleton together Functional Classification
    •  Synarthroses-immovable joints
    •  Amphiarthroses-slightly movable joints
    •  Diarthroses-freely movable joints Structural Classification
    •  Fibrous joints
    •  Cartilaginous joints
    •  Synovial joints

    Functional Classification of Joints: Synarthroses

    •  "syn" = together; "arthro" = joint
    • Ex: Sutures of the skull

    Functional Classification of Joints: Amphiarthroses

    • “amphi” = both sides
    • Ex: Pubic symphysis and intervertebral joints

    Functional Classification of Joints: Diarthroses

    • “Dia” = throughout or completely
    • Exs.: hip, knee, shoulder

    Structural Classification of Joints: Fibrous Joints

    • Connected by fibrous tissue
    • "Fixed" or "immovable" (do not move)
    • No joint cavity
    • Most are synarthrotic functionally
    • Sutures: Between bones of skull
    • Syndesmoses: (slightly moveable) Between long bones (radius, ulna)
    • Gomphosis: Between root of tooth and socket

    Fibrous Joints- Sutures

    • Rigid, interlocking joints
    • Immovable joints for protection of brain
    • Contain short connective tissue fibers

    Fibrous Joints- Syndesmoses

    • Bones connected by ligaments (bands of fibrous tissue)
    • Fiber length varies so movement varies, i.e.:
    • Little to no movement at distal tibiofibular joint
    • Large amount of movement at interosseous membrane connecting radius and ulna

    Fibrous Joints- Gomphoses

    • Peg-in-socket joints of teeth in alveolar sockets
    • Fibrous connection is the periodontal ligament

    Structural Classification: Cartilaginous Joints

    • Connected by cartilage
    • Slightly moveable
    • Form growth regions (epiphyseal line)
    • Synchondroses: Epiphyseal lines on long bones
    • Symphyses: Fibrocartilage with hyaline cover
    • Intervertebral discs

    Cartilaginous Joints- Synchondroses

    • Bar/plate of hyaline cartilage unites bones
    • Bones united by hyaline cartilage
    • Epiphyseal plate (temporary hyaline cartilage joint)
    • Joint between first rib and sternum (immovable)

    Cartilageinous Joints- Symphyses

    • Fibrocartilage unites bone
    • All are amphiarthrotic functionally
    • Body of vertebra
    • Fibrocartilaginous intervertebral disc (sandwiched between hyaline cartilage).
    • Pubic symphysis

    Structural Classification of Joints: Synovial Joints

    • All are diarthrotic functionally
    • Six distinguishing features
      • Articular cartilage: hyaline cartilage
      • Cushions, supports, reinforces, and resists compressive stress Primarily found covering the ends of long bones
      • Joint (synovial) cavity
        • Small, fluid-filled "potential" space
        • Normally almost nonexistent space, but can expand if fluid accumulates with inflammation
      • Articular (joint) capsule: two layers
        • External Fibrous layer: Dense irregular connective tissue.
        • Inner Synovial membrane: Loose connective tissue
        • Makes synovial fluid
      • Synovial fluid: Viscous, slippery filtrate of plasma and hyaluronic acid. Lubricates and nourishes articular cartilage. Contains phagocytic cells to remove microbes and debris
      • Reinforcing ligaments
        • Capsular: Thickened part of fibrous layer
        • Extracapsular: Outside the capsule
        • Intracapsular: Deep to capsule, covered by synovial membrane
      • Nerves and blood vessels: Nerve fibers detect pain, monitor joint position and stretch, capillary beds supply filtrate for synovial fluid

    Other Features of Some Synovial Joints

    • Fatty pads: Cushioning between fibrous layer and synovial membrane or bone
    • Articular discs (menisci): Fibrocartilage separates articular surfaces to improve "fit" of bone ends, stabilize joint, and reduce wear and tear

    Structures Associated with Synovial Joints

    • Bursae: Sacs lined with synovial membrane, contain synovial fluid, reduce friction where ligaments, muscles, skin, tendons, or bones rub together
    • Tendon sheaths: Elongated bursa wrapped completely around tendon subjected to friction

    Three Stabilizing Factors at Synovial Joints

    • Shapes of articular surfaces (minor role)
    • Ligament number and location (limited role)
    • Tendons that cross joint (most important)
    • Muscle tone keeps tendons taut
    • Extremely important in reinforcing shoulder and knee joints and arches of foot

    Synovial Joints: Range of Motion

    • Nonaxial-slipping movements only
    • Uniaxial-movement in one plane
    • Biaxial-movement in two planes
    • Multiaxial-movement in or around all three planes

    Movements at Synovial Joints

    • Shapes of joint surfaces Determine movements allowed Determine classification of synovial joints Six structural types of synovial joints:
      • Plane Joints
      • Hinge Joints
      • Pivot Joints
      • Condylar Joints
      • Saddle Joints
      • Ball-and-Socket Joints

    Muscle Tissue

    • Types of muscle tissue:
      • Skeletal muscle: striated, voluntary
      • Cardiac muscle: striated, involuntary
      • Smooth muscle: non striated, involuntary

    The Muscular System

    • Voluntary Movement – walking, standing, sitting, being upright, balance, facial expression
    • Involuntary Muscle Action – Cardiovascular control, respiration, digestion, elimination, reflexes
    • Protection – through reflex, cover and surround viscera, support internal organs
    • Miscellaneous – produce heat, maintain temperature, provide shape to body

    Skeletal Muscle

    • Skeletal muscle: striated/voluntary
      • Made of bundles of muscle fibers
      • Provide the force to move bones

    Skeletal Muscle and Connective Tissue Sheaths

    • Bone, tendon, epimysium, fascicle, perimysium, blood vessel, endomysium, muscle fiber

    Structure of a Muscle

    • Myofilaments: (muscle version of microfilaments); myosin (thick) and actin (thin); contained in sarcomeres
    • Myofibrils: hundreds to thousands in muscle cells; parallel along muscle fiber length; contain sarcomeres; 80% of cellular volume
    • Muscle Fiber: muscle cell; also called myocyte
    • Fascicle: a bundle of muscle fibers
    • Muscle Body: a bundle of fascicles

    Skeletal Muscle Cells

    • Myocytes = muscle fibers = muscle cell
    • "myo" = muscle; "cyte" = cell
    • Multinucleated
    • Diameter: 10–100µm (10x size of average body cell)
    • Length: some 30cm in length

    Skeletal Muscle Fibers

    • Sarcolemma: plasma membrane of a muscle cell
    • Sarcoplasm: cytoplasm of a muscle cell
    • Sarcoplasmic reticulum: smooth endoplasmic reticulum in muscle fibers
    • There are large amounts of stored glycogen (glycosomes) and myoglobin: a red pigment that stores oxygen

    Muscle Attachments

    • Muscle Attachments can be direct or indirect:
    • Direct is epimysium of a muscle fiber directly fuses to the periosteum of a bone or perichondrium of cartilage
    • Indirect is connective tissue wrappings extend beyond the muscle tissue itself into a tendon or aponeurosis

    Tendons and Aponeurosis

    • Tendons: connects muscle to bone, cordlike extensions of connective tissue, inserts into bone that does most of the movement; example: Achilles tendon
    • Aponeurosis: a broad, flat sheet of tendon that attaches skeletal muscle to other muscles or muscles to bones

    Skeletal Muscle Contractions

    • Contractility: ability to shorten, change shape, and thicken (muscle cells have this)
    • Excitability: ability to respond to external stimuli by changing their resting membrane potential (neurons and muscle cells have this)

    Motor Impulses to Muscles

    • Nerves that send signals to muscle fibers are called Motor Neurons
    • Motor neuron connects (innervates) to a group of muscle fibers
    • Motor nerve and the muscle fibers it innervates = Motor Unit
    • Neuromuscular junction: where a motor neuron contacts the skeletal muscle

    Neuromuscular Junction

    • Motor neuron releases a chemical called a neurotransmitter
    • In skeletal muscle the kind of neurotransmitter used is called acetylcholine [ACh]
    • When ACh lands on the receptors, a muscle contraction is triggered.
    • This begins an electrical impulse called an action potential that calls the muscle into action

    Action Potential Generated at Neuromuscular Junction

    • An end plate potential is generated at the neuromuscular junction (see Figure 9.8).

    Basic Understanding of energy

    • The ability to propagate electric signals allows nerve and muscle to be excitable and communicate with one another
    • All living cells maintain a separation of charge across the cell membrane that a net negative charge exists in the intracellular environment
    • This difference allows for potential electrical energy
    • Balanced between Na+ and K+
    • The potential across the cell is called the Resting Membrane Potential (RMP)

    Physiologic Responses: Electrophysiologic Effects

    • Depolarization is the process which initiates inflow of Na+ ions into the cell and creates action potential in the neuron cell
    • Repolarization is the process which returns the neuron cell into its resting potential after depolarization by stopping the inflow of Na+ ions into the cell and sending more K+ ions out of the neuron cell

    Excitation: Depolarization

    • Voltage dependent Na+ Channel
    • Voltage dependent K+ Channel
    • Sodium Ion (Na+)
    • Potassium Ion (K+)

    Steps to Skeletal Muscle Excitation

    • Action potential arrives at the axon terminal of the motor neuron
    • Ca2+ channels open
    • Ca2+ enters the axon terminal
    • Ca2+ triggers ACh to be released from the neuron in the synaptic cleft
    • ACh diffuses to receptors on the sarcolemma of the muscle cell
    • Opens channels on the sarcolemma ,allows sodium ions (Na+) into the muscle fiber and potassium ions (K+) out.

    Steps to Skeletal Muscle Excitation (continued)

    • More Na+ flows into the muscle cell, than K+ flows out of the muscle cell
    • This changes the charge inside of the cell at that area, changing the resting membrane potential
    • This depolarizes the area (making that area more positive)
    • At a certain charge inside the cell an action potential is triggered
    • the action potential spreads along the muscle cell membrane, resulting in the opening of other Na+ channels along the membrane
    • An action potential is propagated/spread in all directions along the membrane

    Action Potential: Depolarization

    Repolarization

    • Occurs when there is a restoration of the original charge in the muscle cell and across the sarcolemma
    • This is caused by Na+ channels closing and K+ channels opening
    • K+ flows out of the cell, following its concentration gradient, which makes the inside of the cell more negative again

    Muscle Contraction in Sarcomere

    •  Ca2+ is stored in the sarcoplasmic reticulum (SR)
    •  Terminal cisterns are tubules of SR that surround each myofibril along with longitudinal tubules of SR; they are on each side of the T-tubule (sarcolemma protruding into cell)
    •  When an action potential is triggered, electricity flowing through the cell triggers the SR to release Ca2+
    •  Ca2+ allows the muscle to contract

    Sarcoplasmic Reticulum and T Tubules to Myofibrils of Skeletal Muscle

    Muscle Excitation

    Muscle Contraction

    • Contractile subunits inside a myocyte is called the sarcomere
    • Sarcomere consists of myosin (thick) filaments with actin (thin) filaments (protein filaments)

    Muscle Contraction

    Muscle Contraction: Cross-Bridge Cycle

    • Once myosin binds to actin, a cross-bridge forms
    • The myosin heads are energized with Adenosine diphosphate (ADP) and a phosphate group (P) bound to the side of it
    • Once ADP and P are released, the myosin head pivots and bends pulling actin filaments closer to each other

    Muscle Contraction: Cross-bridge cycle

    • Myosin heads will remain bound to actin
    • ATP attaches to the myosin head triggering it to release actin (cross-bridge breaks)
    • Myosin hydrolyzes ATP into ADP and P, this energy release cocks the myosin head back into its active state again (ready to bind to actin, if there is calcium present)

    Sarcomere within a Muscle Fiber

    Sliding Filament Theory Micrograph picture of a sarcomere at rest

    Sliding Filament Theory: Micrograph of contracted sarcomere

    Muscle Relaxation inside of the cell

    • After AP ends, tubule proteins return to original shape → close Ca2+ channels
    • Ca2+ levels in sarcoplasm reduce as Ca2+ is actively pumped back into the sarcoplasmic reticulum
    • Tropomyosin can block on actin again → myosin-actin interaction is inhibited relaxation

    Muscle Contraction in Various Muscles

    • Muscles that have fine control, fingers and eyes, have smaller motor units (fewer muscle fibers innervated by a single motor neuron)
    • Large weight bearing muscles have large motor units (many muscle fibers innervated by a single motor unit)
    • Muscle fibers in each motor unit are spread throughout the muscle to provide a weak but uniform contraction throughout the muscle when a motor unit is stimulated
    • A muscle twitch is the response of a muscle to a single stimulation

    Relationship Between Stimulus Intensity and Muscle Tension

    • More motor units are recruited based upon the stimulus
    • Once a maximal stimulation is reached and all of the motor units are recruited for that muscle, it does not matter how much higher the stimulus is, there cannot be a greater muscle tension produced

    Size Principle of Recruitment

    • Motor units with the smallest muscle fibers are activated first because they are controlled by the smallest, most highly excitable motor neurons
    • Motor units with larger muscle fibers are recruited later and increase the strength of contraction

    Types of Muscle Contraction: Isometric

    • The muscle does not shorten
    • The tension increases
    • Pushing against a wall without movement occurring at a joint

    Types of Muscle Contraction: Concentric

    • The muscle shortens
    • Origin and insertion become closer together
    • Accelerating, often against gravity
    • Ex. bend elbow with weight in hand, biceps brachii shortening

    Types of Muscle Contraction: Eccentric

    • Muscle generates force as it lengthens
    • Microscopically returning to normal resting position, from shortened
    • Decelerating, often with gravity, ex. lowering weight from elbow flexed to extended with gravity
    • About 50% more forceful than concentric contractions at the same load
    • More often cause delayed on-set muscle soreness

    Types of Muscle Contraction: Isotonic

    • Concentric and eccentric
    • Can be a misleading term because most likely the amount of tension in a muscle is not consistent over the entire range (Lippert)
    • Resistance constant but velocity varies (Lippert)

    Muscle Tone

    • Skeletal muscles are almost always slightly contracted, even when relaxed
    • Due to spinal reflexes that first activate one group of motor units and then another in response to activated stretch receptors in muscles
    • Ex. fingers slightly curled at rest; can be disrupted in patients with neurological impairment

    Length-Tension Relationship in Skeletal Muscles

    • Optimal length of a muscle fiber is the length it can generate maximal force
    • Within a sarcomere this occurs when overlap is over most of the thin (actin) filament length
    • Muscle generates maximum force when it is between 80-120% of optimal resting length
    • Usually, joints prevent bone movements that would take a skeletal muscle beyond optimal range

    Length-Tension Relationship: during an isometric contraction

    Skeletal Muscle Fiber Types

    • Slow oxidative fibers (slow twitch)
    • Fast oxidative fibers (fast twitch fibers, Type IIa)
    • Fast glycolytic fibers (fast twitch fibers, IIb, same as IIx/d)

    Muscle Fiber Type

    • Oxidative fibers: rely mostly on oxygen-using aerobic pathways for ATP generation
    • Glycolytic fibers: rely more on anaerobic glycolysis

    Muscle Fiber Type Difference between Fast and Slow Fibers

    • Speed of Contraction:
      • Speed of myosin ATPases split ATP
      • Pattern of electrical activity of motor neurons
    • Contraction Duration:
      • Fiber type
      • How quickly Ca2+ moves from cytosol into the sarcoplasmic reticulum

    Energy Sources in Muscles

    • ATP is the primary source of energy
    • Cellular respiration
    • Myoglobin: stores extra oxygen in the muscle cell (similar to hemoglobin in the blood)
    • Glycogen: stored in myocytes as an extra source of glucose
    • Creatine Phosphate: acts as ATP when the myocyte has used up the ATP supply

    Energy Sources in Muscles (continued)

    • Muscles produce ATP in the presence of oxygen (aerobic exercise)
    • Jogging
    • When a muscle works harder than the available oxygen supply, an oxygen debt is created
    • The muscle still can produce ATP from glucose alone (anaerobic exercise)
    • Sprinting.

    Energy Sources in Muscles: Anaerobic Exercise

    • Less efficient than aerobic exercise
    • Produces lactic acid as a byproduct
    • Lactic acid causes a burning sensation in muscles during exercise
    • Lactic acid build-up contributes to muscle soreness

    Smooth Muscle

    Smooth Muscle

    Smooth Muscle Excitation

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