6 S's of Goal Setting

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Questions and Answers

What are the 6 S's of goal setting?

  • Sensible (correct)
  • Similar (correct)
  • Supported (correct)
  • Safe (correct)
  • Specific (correct)
  • Satisfying (correct)

Your goal shouldn't be dangerous for you to do.

True (A)

You have to work for your goal that you can keep yourself motivated.

True (A)

The goal should be unrealistic and impossible.

<p>False (B)</p> Signup and view all the answers

Your goals should contradict each other.

<p>False (B)</p> Signup and view all the answers

Be vague in setting your goal to achieve it more easily.

<p>False (B)</p> Signup and view all the answers

Your family and friends should support your new goal.

<p>True (A)</p> Signup and view all the answers

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Study Notes

6 S's of Goal Setting

  • The 6 S's framework includes: Safe, Satisfying, Sensible, Similar, Specific, and Supported.

Safe

  • Goals should not pose any danger or harm to the individual pursuing them.

Satisfying

  • Working towards a goal should be fulfilling to maintain motivation throughout the process.

Sensible

  • Goals must be realistic and attainable, fostering positive impacts in one’s life.

Similar

  • Goals should align with one another and contribute to a unified direction rather than contradicting each other.

Specific

  • Clear and detailed goals enhance understanding and focus, increasing the likelihood of successful achievement.

Supported

  • Having the encouragement and backing of family and friends is essential for staying committed to your goals.

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